Crispy Buffalo Style Catfish Recipes

CRISPY CATFISH

Crispy Catfish image

This makes a great lightly seasoned crispy coating for catfish (or other fish) using Rice Krispies (or other crisp rice cereal).

Provided by mailbelle

Categories Catfish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 egg
1 cup milk
1 cup crisp rice cereal, crushed
1/4 cup cornmeal
1 cup flour
1 1/2 teaspoons lemon-pepper seasoning
1/4 teaspoon seasoning salt
1/8 teaspoon onion salt
1/8 teaspoon garlic salt
2 lbs catfish fillets
oil (for frying)

Steps:

In a shallow bowl, whick together the egg and milk.
In a large resealable plastic bag, combine the cereal, flour, cornmeal and seasonings.
Dip the fish fillets into egg mixture, then coat with cereal mixture.
In a large skillet, heat 1/4-inch of oil over medium-high heat.
Fry the fillets for 5-7 minutes on each side.

Nutrition Facts : Calories 530.1, Fat 21.3, SaturatedFat 5.9, Cholesterol 167.9, Sodium 224.2, Carbohydrate 38.7, Fiber 1.4, Sugar 0.8, Protein 43.1

CRISPY CATFISH FILLETS

Crispy Catfish Fillets image

This recipe can also be used for other kinds of fish. It's lowfat, and I got it from Cooking Light Magazine several years ago.

Provided by Chef PotPie

Categories Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons light ranch salad dressing
2 egg whites
6 tablespoons cornmeal
1/4 cup grated parmesan cheese
2 tablespoons all-purpose flour
1/4 teaspoon ground red pepper
1/8 teaspoon salt
4 -6 ounces catfish fillets
cooking spray
lemon wedge

Steps:

Preheat oven to 425°F.
Combine dressing and egg whites, whisk well.
Combine cornmeal, parmesan, flour, pepper and salt in shallow dish.
Pat fish dry, dip in egg mixture and dredge in cornmeal mixture.
Place fish on a baking sheet coated with cooking spray.
Bake 8-12 minutes each side until lightly browned and fish flakes easily.
Serve with lemon wedges.

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