EASY PEPPER STEAK
We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.
Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.
PEPPER BEEF STEAK PACKETS
Simple and no mess; these pepper steak packets can be baked in the oven or on the grill. Can add other vegies as desired (slivered onion, small chunks of broccoli, snow peas, etc.). (tip: use Heavy Duty Aluminum Foil sheets).
Provided by BecR2400
Categories Steak
Time 24m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F or grill to medium-high.
- Sprinkle both sides of steak with garlic powder and pepper; cut in thin strips. Combine steak strips and pepper strips with teriyaki sauce.
- Center one-fourth of the steak mixture on each sheet of foil (12x18-inches each).
- Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
- Bake 12 to 15 minutes on a cookie sheet in oven OR grill 7 to 9 minutes in covered grill.
- Serve immediately over rice.
- Makes 4 servings.
Nutrition Facts : Calories 302.8, Fat 18.5, SaturatedFat 7.4, Cholesterol 76, Sodium 1441.6, Carbohydrate 9.3, Fiber 1.2, Sugar 6.8, Protein 24.3
THE BEST PEPPER STEAK
Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).
Provided by Food Network Kitchen
Categories main-dish
Time 3h10m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
- Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
- Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
- About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
- Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
- Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
- Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
- Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
- Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.
PEPPER STEAK IN A PACKET
Make and share this Pepper Steak in a Packet recipe from Food.com.
Provided by Audrey M
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees or grill to medium-high heat.
- Cut steak into thin strips.
- Place one serving of steak in each foil packet.
- Next, sprinkle steak with garlic powder and black pepper.
- Top with red and green strips of bell pepper.
- Drizzle lite teriyaki sauce over everything.
- Double fold end of each packet.
- Make sure you leave room for heat to circulate.
- Bake for 12 to 15 minutes on a cookie sheet in oven.
- On covered grill, cook each packet for 7 to 9 minutes.
- Serve over cooked rice.
Nutrition Facts : Calories 272.6, Fat 18.5, SaturatedFat 7.4, Cholesterol 76, Sodium 61.7, Carbohydrate 3.5, Fiber 1.2, Sugar 2, Protein 22.2
PEPPER STEAK PACKET
This is the best way to make any steak stand out! If you have extra vegetables, wrap them up and cook with the steak.
Provided by Dan LaTour
Categories Sirloin Steak
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium high heat and lightly oil grate.
- Place the steak strips on a piece of foil large enough to hold the meat and some vegetables. Layer with the red, green and yellow peppers, chopped onion, cherry tomatoes and chopped zucchini. Dot with butter, and drizzle with steak sauce. Fold edges of foil to seal the packet well.
- Grill over medium high heat for 45 to 60 minutes. About halfway through cooking, flip the packet, being careful not to puncture it. (Note: Be careful when opening foil packet as the steam that escapes will be very hot.)
Nutrition Facts : Calories 241.2 calories, Carbohydrate 15.1 g, Cholesterol 53.3 mg, Fat 14.9 g, Fiber 3.5 g, Protein 13.5 g, SaturatedFat 7.2 g, Sodium 313.5 mg, Sugar 4.7 g
PEPPER STEAK PACKET
This is the best way to make any steak stand out! If you have extra vegetables, wrap them up and cook with the steak.
Provided by Dan LaTour
Categories Sirloin Steak
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium high heat and lightly oil grate.
- Place the steak strips on a piece of foil large enough to hold the meat and some vegetables. Layer with the red, green and yellow peppers, chopped onion, cherry tomatoes and chopped zucchini. Dot with butter, and drizzle with steak sauce. Fold edges of foil to seal the packet well.
- Grill over medium high heat for 45 to 60 minutes. About halfway through cooking, flip the packet, being careful not to puncture it. (Note: Be careful when opening foil packet as the steam that escapes will be very hot.)
Nutrition Facts : Calories 241.2 calories, Carbohydrate 15.1 g, Cholesterol 53.3 mg, Fat 14.9 g, Fiber 3.5 g, Protein 13.5 g, SaturatedFat 7.2 g, Sodium 313.5 mg, Sugar 4.7 g
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