CHICKEN NUGGETS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- In a plastic bag, mix the flour, seasoned salt and some salt and pepper. In a bowl, mix the eggs with 2 tablespoons water. In a separate bowl, add the breadcrumbs.
- Shake the chicken pieces in the bag to coat. In batches, dip them in the egg wash, then in the breadcrumbs.
- Heat about 2 inches of vegetable oil in a large skillet over medium-high heat until a few breadcrumbs dropped in the oil start to sizzle immediately. Fry the chicken, in batches if needed, until golden brown and cooked through, a couple minutes per side. Drain on a paper towel and serve with ketchup.
JAMAICAN JERK-SPICED TEMPEH NUGGETS
This combination of spices is popular in Jamaica and adds that this vegetarian and vegan tempeh recipe could be served either as an hors d'oeuvres or as a main dish. I imagine that this could easily be transferred to chicken breast cubes for an omni version
Provided by KristinV
Categories Caribbean
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the garlic powder, onion powder, sugar, salt, allspice, pepper, ginger, cayenne, and thyme in a small bowl and set aside.
- Place the tempeh in a saucepan of boiling water. Reduce heat to low and simmer for 30 minutes.
- Drain the tempeh and pat it dry.
- Heat the oil in a large skillet over medium heat. Add the tempeh and cook, turning frequently, until browned on all sides, about 10 minutes. Sprinkle the spice mixture over the tempeh and toss until fragrant and evenly distributed, about 30 seconds. Serve hot.
Nutrition Facts : Calories 177.9, Fat 13.2, SaturatedFat 1.8, Sodium 296.6, Carbohydrate 6.9, Fiber 0.3, Sugar 0.6, Protein 10.7
JAMAICAN JERK TEMPEH
Make and share this Jamaican Jerk Tempeh recipe from Food.com.
Provided by That is Dr House to
Categories Tempeh
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F
- Prepare marinade: In medium bowl, whisk together all ingredients. Pour into large, shallow baking dish.
- Then add the tempeh, turning to coat.
- Cover and bake, 40 minutes.
- Remove from oven and let stand 5 minutes before serving.
AIR-FRIED JACKFRUIT NUGGETS
The very best vegan/vegetarian fried "chicken." These jackfruit nuggets are packed with flavor and have a crispy fried shell with a secret ingredient to hold everything together. I love using my air fryer for these recipes, as it cuts out so much of the oil and fat. And creates these perfectly crispy pieces. Toss in your favorite wing sauce and enjoy!
Provided by Vegan Aloha Kitchen
Categories Vegetarian Main Dishes
Time 35m
Yield 6
Number Of Ingredients 21
Steps:
- Whisk together almond milk and vinegar; let sit for 5 minutes. Whisk in aquafaba and cornstarch.
- Mix flour, paprika, white pepper, garlic salt, celery salt, ginger, mustard powder, black pepper, salt, thyme, basil, and oregano in a shallow bowl until well combined. Place bread crumbs in another shallow bowl.
- Cut rice paper sheets in half. Dip one piece of rice paper in warm water until it becomes soft and pliable, 30 seconds to 1 minute. Lay rice paper on a work surface and fill with some jackfruit. Fold the edges over the jackfruit and roll into a nugget shape. Repeat with remaining rice paper sheets and jackfruit.
- Roll each nugget in the flour mixture until coated. Dip in the milk mixture, then dip in the bread crumbs, then dip into the flour mixture again, making sure each nugget is completely coated.
- Spray the basket of an air fryer with cooking spray. Place nuggets in the basket, making sure to leave room between the pieces.
- Air-fry at 370 degrees F (188 degrees C) for 10 minutes. Flip nuggets and cook until crispy, 5 more minutes.
Nutrition Facts : Calories 342.9 calories, Carbohydrate 71.3 g, Fat 5.1 g, Fiber 5 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 3454.6 mg, Sugar 1.8 g
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