Crispy Chicken Roll Ups Recipes

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CRISPY BUFFALO CHICKEN ROLL-UPS



Crispy Buffalo Chicken Roll-Ups image

These winning chicken rolls, with their crunchy cornflake crust, are so easy to fix but look like I fussed. My family and friends absolutely love them! -Lisa Keys, Middlebury, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 7

4 boneless skinless chicken breast halves (6 ounces each)
3/4 teaspoon salt
1/2 teaspoon pepper
1/4 cup crumbled blue cheese
1/4 cup hot pepper sauce
2 tablespoons mayonnaise
1 cup crushed cornflakes

Steps:

  • Preheat oven to 400°. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks., In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11x7-in. baking dish. , Bake, uncovered, 30-35 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 270 calories, Fat 8g fat (3g saturated fat), Cholesterol 101mg cholesterol, Sodium 764mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein.

CHICKEN ROLL-UPS



Chicken Roll-Ups image

Make and share this Chicken Roll-Ups recipe from Food.com.

Provided by morelhunter

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

8 boneless skinless chicken breast halves
8 thin slices deli ham
4 slices provolone cheese or 4 slices mozzarella cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk

Steps:

  • Flatten chicken to 1/4-inch thickness.
  • Place a slice of ham and cheese on each piece of chicken.
  • Roll up from a short side and tuck in ends; secure with a toothpick.
  • In a shallow bowl, mix crumbs, grated cheese and parsley.
  • Pour milk into another bowl.
  • Dip chicken rolls in milk, then roll in crumb mixture.
  • Wrap and freeze roll-ups for up to 2 months.
  • To use frozen chicken--completely thaw in the refrigerator.
  • Unwrap roll-ups and place on a greased baking sheet.
  • Spritz with nonstick cooking spray.
  • Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.

Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3

CRISPY CHICKEN ROLL-UPS



Crispy Chicken Roll-Ups image

Saltines deliver a satisfying crunch, while ham and Swiss make up the savory, melty filling in this chicken that rocks (and rolls).

Provided by My Food and Family

Categories     Home

Time 1h

Yield Makes 6 servings.

Number Of Ingredients 6

6 small boneless skinless chicken breasts (1-1/2 lb.), pounded to 1/4-inch thickness
12 slices OSCAR MAYER Deli Fresh Smoked Ham
6 KRAFT Extra Thin Swiss Cheese Slices
2 eggs, beaten
14 saltine crackers, finely crushed (about 2/3 cup)
3 Tbsp. margarine or butter, melted

Steps:

  • Heat oven to 350ºF.
  • Place chicken, top-sides down, on cutting board; cover with ham and cheese. Starting at one short end of each, roll up tightly. Secure with wooden toothpicks.
  • Dip chicken in eggs, then roll in cracker crumbs until evenly coated on all sides. Place in 13x9-inch baking dish sprayed with cooking spray; drizzle with margarine.
  • Bake 40 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.

Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 6 g, TransFat 1.5 g, Cholesterol 160 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 34 g

SOUTHERN CHICKEN ROLL-UPS



Southern Chicken Roll-Ups image

This is one of my favorite ways to cook chicken because it tastes so good and it doesn't take long to prepare. I like to serve it with rice.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

6 boneless skinless chicken breast halves (1-1/2 pounds)
6 slices Swiss cheese
3 tablespoons all-purpose flour
1/2 teaspoon pepper
2 tablespoons butter
3/4 cup chicken broth
1/2 teaspoon dried oregano

Steps:

  • Flatten chicken to 1/4-in. thickness. Place a cheese slice on each; roll up jelly-roll style. In a shallow bowl, combine flour and pepper; add chicken and roll to coat. , In a skillet over medium heat, cook chicken in butter until browned, about 10 minutes, turning frequently. Add broth and oregano; bring to boil. Reduce heat; simmer for 12-14 minutes or until chicken juices run clear.

Nutrition Facts : Calories 284 calories, Fat 13g fat (0 saturated fat), Cholesterol 94mg cholesterol, Sodium 157mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

FLAVORFUL CHICKEN ROLL-UPS



Flavorful Chicken Roll-Ups image

These chicken roll-ups taste as though they came from a fancy French restaurant, but they're so simple to make.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 7

6 boneless skinless chicken breast halves (4 ounces each)
1 package (10 ounces) sliced part-skim mozzarella cheese
1/2 cup all-purpose flour
2 eggs, lightly beaten
2/3 cup seasoned bread crumbs
1/2 cup butter, melted
1/2 teaspoon dried oregano

Steps:

  • Flatten chicken to 1/3-in. thickness. Place one cheese slice on each piece of chicken; roll up tightly. Secure with a toothpick. , Place the flour, eggs and bread crumbs in separate shallow bowls. Coat chicken with flour. Dip in beaten eggs, then coat with bread crumbs. , Place seam side down in an ungreased 2-1/2-qt. baking dish. Combine the butter and oregano; drizzle over the chicken. Bake, uncovered, at 350° for 40-50 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 500 calories, Fat 30g fat (17g saturated fat), Cholesterol 211mg cholesterol, Sodium 597mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.

CHICKEN CORDON BLEU ROLL-UPS



Chicken Cordon Bleu Roll-Ups image

A clever technique and a few lightened-up touches let you indulge in all the flavor of Chicken Cordon Bleu, without all the fuss or the fat. It all starts with skipping the stuffed chicken breasts. Instead, pound your chicken breasts flat and layer with Swiss cheese, ham and spinach (for an extra boost of veggies). Then, roll them up, so the flavors can melt together. Coating the outside of your chicken roll-ups with a toasty, herby panko crust and baking them, instead of frying, keeps calories down without sacrificing crispy texture. So, you end up with crunchy-on-the-outside and melty-on-the-inside chicken roll-ups packed with classic flavor and fewer than 400 calories per serving!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 11

1/3 cup Progresso™ plain panko crispy bread crumbs
1/4 teaspoon dried thyme leaves
1/8 teaspoon garlic powder
1/8 teaspoon salt
2 teaspoons vegetable oil
2 large boneless skinless chicken breasts (8 oz each)
1/4 teaspoon salt
1/2 cup baby spinach
4 slices (0.75 oz each) Swiss cheese
4 slices (0.5 oz each) deli ham
1 egg white, beaten with 1 tablespoon water

Steps:

  • Heat oven to 375°F. Lightly spray rimmed baking pan with cooking spray.
  • In 8-inch skillet, cook Topping ingredients 6 to 8 minutes over medium heat, stirring frequently, until crumbs are deeply browned. Reserve.
  • Meanwhile, place chicken breasts on cutting board. Cut each breast in half horizontally into two 4-oz pieces. Place each breast piece between pieces of plastic wrap or waxed paper. Beginning in center of each breast, gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
  • Season chicken pieces with salt; divide spinach, and layer on breasts. Top spinach with cheese and ham. Beginning from narrow end, roll breasts and seal each end with toothpick; place in pan.
  • Brush each breast with egg white mixture; spoon bread crumbs on each roll, pressing gently so crumbs adhere. Roast 25 to 30 minutes or until chicken is cooked through and filling in chicken reaches internal temperature of 165°F. Remove toothpicks before serving.

Nutrition Facts : Calories 300, Carbohydrate 7 g, Cholesterol 100 mg, Fat 1, Fiber 0 g, Protein 36 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 0 g, TransFat 0 g

CHEESY CHICKEN ROLLS



Cheesy Chicken Rolls image

An easy way to fix leftover chicken. This is a fun way to serve leftover chicken that your whole family will love! Crescent rolls are stuffed with American cheese and shredded chicken, then topped with a sauce of chicken soup, milk and Cheddar cheese.

Provided by frog69

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 30m

Yield 4

Number Of Ingredients 6

1 (8 ounce) can refrigerated crescent roll dough
4 slices processed American cheese, cut in half
4 cups cooked, boneless chicken breast halves, shredded
1 (10.5 ounce) can condensed cream of chicken soup
1 cup milk
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9 x 13 inch baking dish.
  • Unroll the dough; separate into 8 triangles. On the large end of the triangle place 1/2 piece of American cheese and 1/2 cup of shredded chicken. Roll the dough and seal the edges. Place in prepared dish.
  • In a small bowl combine the soup, milk and Cheddar cheese; pour over the stuffed rolls.
  • Bake in preheated oven for 12 to 15 minutes, or until golden brown.

Nutrition Facts : Calories 773.7 calories, Carbohydrate 30.9 g, Cholesterol 171.4 mg, Fat 43.5 g, Fiber 0.5 g, Protein 59.9 g, SaturatedFat 18.7 g, Sodium 1723.8 mg, Sugar 7.8 g

GARLIC CHEESE CHICKEN ROLLUPS



Garlic Cheese Chicken Rollups image

This is a quick, easy and tasty meal - my husband's favorite! If you can make ahead and let marinate, it is even better. Roll on up to the stove and make a tasty treat for dinner tonight!

Provided by Wendy Neff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breasts
1 cup dried bread crumbs, seasoned
½ cup grated Parmesan cheese
¼ cup butter, melted
1 (7 ounce) package garlic cheese spread

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pound chicken breasts until thinned out. In a shallow dish or bowl mix together bread crumbs and cheese. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. Place a dollop of cheese spread at one end of each chicken breast, on the side of the breast not dipped in the mixture. Roll up each breast and secure with toothpicks.
  • Place rollups in a lightly greased 9x13 inch baking dish and drizzle any remaining butter or margarine over all. Bake in the preheated oven for 35 to 40 minutes, or until cooked through and juices run clear.

Nutrition Facts : Calories 493 calories, Carbohydrate 24.4 g, Cholesterol 138.2 mg, Fat 26.1 g, Fiber 1.5 g, Protein 40.6 g, SaturatedFat 9.8 g, Sodium 1080.6 mg, Sugar 1.8 g

CHEESY CHICKEN ROLL-UPS



Cheesy Chicken Roll-Ups image

Until I served my family these slightly spicy chicken breasts, they never cared for white meat. Now they prefer them to dark meat...and to just about anything I make!

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 5

8 large boneless skinless chicken breast halves
1 block (6 ounces) cheddar cheese
1 cup crushed cheddar cheese crackers (about 2 cups whole crackers)
4-1/2 teaspoons taco seasoning
1/4 cup butter, melted

Steps:

  • Pound chicken breasts to 1/4-in. thickness. Cut cheese into eight 3-1/2-in. x 3/4-in. sticks. Place one cheese stick in the center of each chicken breast. Fold long sides over cheese; fold ends up and secure with a toothpick if necessary. , In a bowl, combine crackers and taco seasoning. Dip chicken in butter, then roll in crumb mixture. Place, seam side down, in a greased 13-in. x 9-in. baking dish. , Cover and bake at 400° for 20-25 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 329 calories, Fat 18g fat (10g saturated fat), Cholesterol 112mg cholesterol, Sodium 498mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 33g protein.

CHEESY CHICKEN ROLL UPS



Cheesy Chicken Roll Ups image

If you love chicken and cheese then you will love this recipe! It has been a long time hit with family and friends. I've passed it on to almost every person who has tried it for them to cook it themselves. Enjoy!

Provided by rcrucksh

Categories     Chicken

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 (8 ounce) packages Pillsbury Refrigerated Crescent Dinner Rolls (makes 16 rolls-low fat version is just as good)
2 cups skim milk or 2 cups low-fat milk
1 (8 ounce) bag shredded kraft sharp 2% cheddar cheese
1 1/2-2 lbs chicken breasts
2 (10 ounce) cans cream of chicken soup (reduced fat is just as good)

Steps:

  • Boil chicken until fully cooked.
  • Let cool; cut into small pieces.
  • Mix 1/2 cheese and chicken pieces together.
  • Unroll crescent rolls (1 package at a time, keep refrigerated until then or they get sticky).
  • Roll up chicken and cheese in side rolls.
  • Simmer 1 can cream of chicken soup, 1 cup of milk and 1 cup of cheese until cheese is melted.
  • Pour soup mixture in pan to coat and place roll ups on top. Pour additional soup mixture on top of rolls.
  • Bake at 375°F for 45-60 minutes depending on number of roll ups.
  • Make additional soup mixture to top rolls ups.

Nutrition Facts : Calories 919.1, Fat 35.5, SaturatedFat 11.3, Cholesterol 191.9, Sodium 2080.9, Carbohydrate 77.5, Fiber 4.2, Sugar 6, Protein 68.5

MOM'S CHICKEN AND CREAM CHEESE ROLL-UPS



Mom's Chicken and Cream Cheese Roll-Ups image

Chicken Pillows, Chicken Roll-Ups or Chicken Pockets - whatever you call these, they're a kid-friendly dinner favorite. Shredded chicken mixed with cream cheese, mushrooms, and diced onion all rolled up in a delicious, buttery crescent roll.

Yield 16

Number Of Ingredients 5

4 boneless skinless chicken breasts (cooked and shredded)
1 (8 ounce) package cream cheese (softened)
2 Tablespoons onion (diced) - optional
1 (4 ounce) can mushrooms (drained)
2 (8 ounce) packages crescent roll dough

Steps:

  • Preheat oven to 350 degrees F.
  • Mix together cooked chicken, softened cream cheese, onion, and mushrooms.
  • Roll out your crescents, place a heaping spoonful of chicken mixture on wide-end of crescent and roll it up. Place on large cookie sheet (I use my largest jelly-roll pan). Bake for 12-14 minutes (watch for the rolls to turn golden).

Nutrition Facts : Servingsize 1 serving, Calories 998 kcal, Fat 54 g, SaturatedFat 15 g, Cholesterol 371 mg, Sodium 365 mg, Carbohydrate 0 g, Sugar 0 g, Protein 121 mg

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