Apple Veggie Burgers Recipes

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APPLE VEGGIE BURGERS



Apple Veggie Burgers image

This is from a great book called Vegetarian Planet. You may think "Apples? In a burger?" But they are a great mixture of tart, sweet, and savory. Hope you enjoy!

Provided by flower7

Categories     Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 11

4 slices sandwich bread (stale or toasted)
1/2 cup chopped onion
1 granny smith apple, grated
1/2 bell pepper, chopped (I use red)
1 1/2 teaspoons chopped fresh ginger
1 cup cooked rice
1 egg
3 tablespoons rolled oats (ground in food processor)
salt, to taste
black pepper, to taste
2 teaspoons vegetable oil

Steps:

  • Chop the bread very fine, or break into pieces and throw in a food processor, breaking it into crumbs.
  • Transfer to a large mixing bowl, and add the onions.
  • Squeeze the grated apples lightly to remove excess juice, then add to the bowl, along with the bell pepper, ginger, rice, egg, and half the ground oats.
  • Season with salt and pepper to taste.
  • Form mixture into 1 1/2-inch thick patties.
  • Heat oil in a large skillet, over medium heat. Coat the patties with the remaining ground oats and cook for 2-3 minutes per side, until browned slightly.
  • Serve with hot sauce, cole slaw, or whatever else tickles your fancy.

Nutrition Facts : Calories 419.4, Fat 9.5, SaturatedFat 1.9, Cholesterol 105.8, Sodium 378.8, Carbohydrate 72.4, Fiber 5, Sugar 12.1, Protein 11.2

AUTUMN HARVEST BURGER WITH CARAMELIZED ONION AND APPLE



Autumn Harvest Burger with Caramelized Onion and Apple image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons butter
2 Vidalia onions, sliced
2 Granny Smith apples, diced
2 pounds 80 percent lean ground beef
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons chopped fresh thyme leaves
1/2 cup Dijon mustard
1 egg
1 cup seasoned bread crumbs
4 large crusty rolls, split
4 tablespoons mayonnaise
1 cup blue cheese

Steps:

  • Melt butter in skillet over medium-high heat. Add onions to hot pan and begin caramelizing, stirring occasionally. After 4 minutes or so, add apples to the onions and continue to cook until onions are golden brown, about 6 more minutes. Remove from heat when done.
  • While onions and apples are cooking, blend together in a large bowl the ground beef, salt, pepper, thyme, Dijon, egg, and bread crumbs. Be sure ingredients are well incorporated, but don't over work. Form mixture into 4 good-sized patties. (hint: If you create a concave burger, with the center thinner than the edges, when it cooks the burger won't swell up to look like a meatball, but will remain flat and patty-like)
  • Heat grill to medium-high heat.
  • Place burgers on grill and cook about 10 minutes per side, or until cooked through. As burgers are finishing (after the first flip), spread mayonnaise on both cut sides of each split roll. Place rolls on grill, mayonnaise side down, to toast for about 1 minute, or until golden.
  • Place each burger on the bottom half of a toasted roll. Top with about 1/4 cup of blue cheese, then with a generous scoop of the caramelized onion and apple mixture. Cover with the roll and serve.

BEST EVER VEGGIE BURGER



Best Ever Veggie Burger image

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 16

1 cup canned black beans, rinsed and drained
1 cup chopped walnuts
1-1/2 teaspoons ground cumin
1/2 teaspoon ground fennel seed
1/4 teaspoon smoked paprika
1 tablespoon oil from sun-dried tomatoes
1/4 cup shredded carrot
1 large shallot, minced
2 tablespoons oil-packed sun-dried tomatoes, chopped
1 garlic clove, minced
1/4 cup old-fashioned oats
1 tablespoon chia seeds
2 teaspoons reduced-sodium soy sauce
1/2 teaspoon garlic salt
1 tablespoon olive oil
Optional: Barbecue sauce, toasted hamburger buns, sriracha mayo, lettuce, red onion and tomato

Steps:

  • Preheat oven to 325°. Spread beans evenly on a parchment-lined rimmed baking pan. Bake until beans start to split open, 6-8 minutes. , Meanwhile, in a large dry nonstick skillet over medium heat, cook and stir walnuts, cumin, fennel and smoked paprika until fragrant, 2-3 minutes. Remove from pan and cool. In the same skillet skillet, heat oil from sun-dried tomatoes over medium heat. Add carrot, shallot and sun-dried tomatoes; cook and stir until tender, about 5 minutes. Add garlic; cook 1 minute longer. Remove from the heat; cool slightly. , Transfer carrot mixture to a food processor. Add beans, walnut mixture, oats, chia seeds, soy sauce and garlic salt. Pulse until combined. Shape into four 4-in. patties., In the same skillet over medium heat, cook patties in olive oil until browned, 3-4 minutes on each side. If desired, baste with barbecue sauce and serve on buns with toppings of your choice.

Nutrition Facts : Calories 357 calories, Fat 28g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 479mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 7g fiber), Protein 9g protein.

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