Crispy Fish And Cheese Rolls Recipes

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CRISPY FISH AND CHIPS



Crispy Fish and Chips image

This classic dish is made a little healthier with sweet potatoes and a crispy cereal breading.

Provided by oldmanwendel

Categories     Seafood     Fish

Time 1h50m

Yield 4

Number Of Ingredients 14

Nonstick cooking spray
½ cup plain fat-free Greek yogurt
¼ cup sliced green onions
2 teaspoons lime juice
1 teaspoon kosher salt, divided
½ teaspoon black pepper, divided
3 cups shredded coleslaw mix
1 pound sweet potatoes, cut into 1/2-inch wedges
2 tablespoons olive oil, divided
1 teaspoon chili powder
4 (4 ounce) fillets fresh or frozen whitefish such as haddock or cod, 1 inch thick
1 egg, lightly beaten
1 tablespoon water
2 ½ cups puffed corn cereal or corn flakes, crushed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 10x15-inch baking pan with foil and coat lightly with nonstick cooking spray.
  • Stir together yogurt, green onions, lime juice, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Stir in coleslaw. Cover and refrigerate until chilled, about 1 hour.
  • Arrange sweet potatoes on prepared pan. Drizzle with 1 tablespoon oil. Sprinkle with chili powder and 1/4 teaspoon salt; toss to coat. Bake in preheated oven until tender and browned, 20 to 25 minutes.
  • Rinse fish and pat dry with a paper towel. Stir together egg and water in a shallow dish. Mix together cereal, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper in another shallow dish. Dip each fillet in egg mixture, letting excess drip off; dip in cereal mixture, turning to coat.
  • Heat remaining 1 tablespoon oil in a 10-inch oven-safe skillet over medium-high heat. Add fish and cook until just golden, about 3 minutes. Turn fish. Transfer skillet to oven. Bake until fish flakes easily, about 15 minutes. Serve with sweet potatoes and slaw.

Nutrition Facts : Calories 458 calories, Carbohydrate 42 g, Cholesterol 124.3 mg, Fat 19.6 g, Fiber 6.4 g, Protein 29.1 g, SaturatedFat 3.8 g, Sodium 658.1 mg, Sugar 6.1 g

CRISPY FISH



Crispy Fish image

I have tried this recipe with several varieties of white fish and it is always wonderful. This recipe also works without the flour for those of you who have allergies to wheat. I run a fish market and have shared this recipe with many people and they always come back with rave reviews. Serve with your favorite tartar sauce and chips (French fries)!

Provided by Kristi

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 8

2 cups dry potato flakes
1 cup all-purpose flour
1 tablespoon garlic powder
1 tablespoon seasoning salt
1 tablespoon ground black pepper
2 teaspoons cayenne pepper, or to taste
4 (6 ounce) fillets cod
2 cups butter flavored shortening, for frying

Steps:

  • In medium bowl, combine the potato flakes, flour, garlic powder, seasoning salt, black pepper, and cayenne pepper.
  • Soak fish filets in bowl of cold water.
  • In a deep skillet or deep fryer, melt and heat the shortening to 350 degrees F (175 degrees C).
  • Dredge fish filets in dry mixture and fry in the hot oil for 5 minutes or until fish flakes apart easily. Remove from oil and place on paper towels to absorb excess oil.

Nutrition Facts : Calories 446.4 calories, Carbohydrate 47.2 g, Cholesterol 61.6 mg, Fat 12.3 g, Fiber 3.4 g, Protein 36 g, SaturatedFat 2.9 g, Sodium 834.5 mg, Sugar 1.5 g

FRESH CRISPY FISH ROLLS



Fresh Crispy Fish Rolls image

Yogurt provides a wonderful addition to the cucumber sauce that's used in these fish rolls that are made with Progresso® bread crumbs - a tasty dinner that's ready in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 12

Number Of Ingredients 17

6 oz Greek plain yogurt
3 tablespoons mayonnaise
1 medium cucumber, peeled, seeded, coarsely grated
3 tablespoons chopped fresh dill weed
1 tablespoon chopped green onion (1 medium)
1 tablespoon lemon juice
1/2 teaspoon salt
2 lb fresh flounder, halibut or cod fillets, skin removed
1/2 cup milk
1 egg
1 cup Progresso™ panko bread crumbs
1 teaspoon salt
2 tablespoons vegetable oil
2 tablespoons butter, melted
12 hot dog buns, split
Lemon slices, if desired
Sprigs fresh dill weed, if desired

Steps:

  • In medium bowl, mix Cucumber Sauce ingredients. Cover and refrigerate until ready to serve.
  • Cut fish fillets into 12 serving pieces. In pie plate or shallow pan, mix milk and egg. In another pie plate or shallow pan, mix bread crumbs and salt. Dip fillets into milk mixture; roll in bread crumbs. Shake off excess crumbs.
  • In 12-inch skillet, heat oil over medium-high heat. Cook fish fillets in oil 10 to 12 minutes, turning once, until fish flakes easily with fork. Keep warm.
  • Heat 10-inch skillet over medium heat. Brush melted butter on cut sides of buns. Place cut sides down in skillet; cook about 3 minutes or until toasted. Place buns on plates; fill each with fish fillet and about 3 tablespoons sauce. Serve with lemon slices and fresh dill.

Nutrition Facts : Calories 280, Carbohydrate 30 g, Cholesterol 55 mg, Fat 2, Fiber 1 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Fish Roll, Sodium 630 mg, Sugar 5 g, TransFat 0 g

CRISPY SRIRACHA SPRING ROLLS



Crispy Sriracha Spring Rolls image

While in the Bahamas, friends suggested a restaurant that served amazing chicken spring rolls. When I got home, I created my own version. Such a great appetizer to have waiting in the freezer! -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield about 2 dozen.

Number Of Ingredients 11

3 cups coleslaw mix (about 7 ounces)
3 green onions, chopped
1 tablespoon soy sauce
1 teaspoon sesame oil
1 pound boneless skinless chicken breasts
1 teaspoon seasoned salt
2 packages (8 ounces each) cream cheese, softened
2 tablespoons Sriracha chili sauce
1 package (24 to 28 each) spring roll wrappers, thawed
Oil for deep-fat frying
Sweet chili sauce, optional

Steps:

  • Toss coleslaw mix, onions, soy sauce and sesame oil; let stand while cooking chicken. In a saucepan, bring 4 cups water to a boil. Reduce heat to maintain a simmer. Add chicken; cook, covered, until a thermometer inserted in chicken reads 165°, 15-20 minutes. Remove chicken; cool slightly. Finely chop chicken; toss with seasoned salt., In a large bowl, mix cream cheese and chili sauce; stir in chicken and coleslaw mixture. With a corner of a spring roll wrapper facing you, place about 2 tablespoons filling just below center of wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Fold bottom corner over filling; moisten remaining edges with water. Fold side corners toward center over filling; roll up tightly, pressing tip to seal. Repeat., In a cast-iron Dutch oven or electric skillet, heat oil to 375°. Fry spring rolls, a few at a time, until golden brown, 6-8 minutes, turning occasionally. Drain on paper towels. If desired, serve with sweet chili sauce. , Freeze option: Freeze uncooked spring rolls in freezer containers, spacing them so they don't touch, and separating layers with waxed paper. To use, fry frozen spring rolls as directed, increasing time as necessary.

Nutrition Facts : Calories 186 calories, Fat 14g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 215mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.

CRISPY COUNTRY FRIED STEAK ROLL RECIPE BY TASTY



Crispy Country Fried Steak Roll Recipe by Tasty image

Here's what you need: olive oil, onion, garlic, spinach, beef sirloin flap, salt, pepper, garlic powder, paprika, monterey jack cheese, flour, eggs, panko bread crumbs, oil, butter, garlic, all-purpose flour, milk, salt, nutmeg, freshly ground black pepper

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 21

1 tablespoon olive oil
1 onion, finely chopped
2 cloves garlic, minced
5 cups spinach
2 lb beef sirloin flap
salt, to taste
pepper, to taste
1 tablespoon garlic powder
1 tablespoon paprika
4 slices monterey jack cheese
2 cups flour
5 eggs, beaten
3 cups panko bread crumbs
oil, to fry
¼ cup butter
2 tablespoons garlic, minced
¼ cup all-purpose flour
2 cups milk
salt, to taste
½ teaspoon nutmeg
freshly ground black pepper, to taste

Steps:

  • In a large pan, heat the olive oil over medium-high heat. Add the onion, garlic, salt, and pepper. Stir until softened, 3-4 minutes.
  • Add the spinach and stir until wilted down. Remove the pan from the heat.
  • Season the steak on all sides with salt, pepper, garlic powder, and paprika. Lay a piece of parchment paper over the cubed steak. Using a meat mallet or rolling pin, pound the steak until ¼-inch (6-mm) in thickness.
  • Remove the parchment paper. Lay the slices on Monterey Jack evenly over the cube steak. Add the sauteed spinach mixture over the cheese.
  • Gently roll up the steak, making sure to keep it as tightly wrapped as possible. Place the steak log on a sheet of plastic wrap. Wrap the steak up, tightly securing each side.
  • Refrigerate the steak for 1 hour.
  • Place the flour, eggs, and panko in three separate shallow dishes.
  • Gently unwrap the steak roll from the plastic wrap. Dip it into the flour, dusting off any excess. Dip the steak roll into the eggs, into the panko, and then back into the eggs, and back into the panko.
  • Preheat oven to 325˚F (160˚C).
  • Fill a pot with tall sides with one inch (2 cm) of oil and heat to 350˚F (180˚C).
  • Gently place the steak roll into the oil, and fry until golden brown, about 2-3 minutes.
  • Gently turn the steak over with tongs, and fry until the other side is golden brown, about 2 minutes.
  • Transfer the steak roll to a baking sheet.
  • Bake for 25-30 minutes.
  • To a small pot on medium heat melt the butter, add garlic and the flour, mix the ingredients together until a loose paste forms and cook this mixture on low until it starts to darken just a bit, about 5 minutes.
  • Add in the milk, salt, nutmeg, pepper, and whisk until smooth. Let the gravy come to a simmer, then take off the heat.
  • Once the steak Rolls are finished. rest at room temperature for at least 10 minutes. Slice into four to six slices.
  • Serve with mashed potatoes, green beans, carrots, corn and peppercorn gravy.
  • Enjoy!

Nutrition Facts : Calories 954 calories, Carbohydrate 89 grams, Fat 42 grams, Fiber 3 grams, Protein 53 grams, Sugar 9 grams

HONEY AND CHEESE ROLLS



Honey and Cheese Rolls image

Make and share this Honey and Cheese Rolls recipe from Food.com.

Provided by Leslie

Categories     Dessert

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup reduced-fat feta cheese
1 egg yolk
1 cup anthotiro or 1 cup ricotta cheese
cinnamon
1/2 cup grams honey
9 ounces filo pastry, crust
honey, for dressing
grated nuts, for dressing
butter, for basting the filo pastry leaves

Steps:

  • Mix feta, anthotiro, honey, egg yolk and cinnamon until a thick pulp is created.
  • Cut the filo crust in stripes of 12 cm wide each.
  • Baste with melted butter and place on the bottom of each stripe a portion of the mixture.
  • Then roll each stripe like rolling a cigar. Baste the surface of each roll with melted butter and bake in preheated oven in 160 - 170 C until golden.
  • Garnish with honey and grated nuts.

Nutrition Facts : Calories 221.2, Fat 3.2, SaturatedFat 0.9, Cholesterol 31.5, Sodium 207.8, Carbohydrate 45.7, Fiber 0.9, Sugar 23.3, Protein 3.5

CRISPY FISH AND CHEESE ROLLS



Crispy Fish and Cheese Rolls image

Make and share this Crispy Fish and Cheese Rolls recipe from Food.com.

Provided by Renee14

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

12 slices fish fillets
6 slices cheddar cheese (1/2cm thick)
1/4 teaspoon white pepper
1/2 teaspoon salt
1 egg white
2 tablespoons cornflour
4 beaten eggs
some golden breadcrumbs

Steps:

  • Marinate fish fillet with pepper, salt, egg white and cornflour for 15mins.
  • Put a piece of cheese in between two slices of fish fillet.
  • Dip the fish roll in the beaten egg and coat with breadcrumbs.
  • Heat oil for deep frying and fry fish roll till it turns golden brown.

Nutrition Facts : Calories 1034.8, Fat 75.3, SaturatedFat 41.8, Cholesterol 920.4, Sodium 2545.6, Carbohydrate 15.5, Fiber 1.2, Sugar 1.9, Protein 71.6

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