Cold Carrot Soup Recipes

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CHILLED CARROT SOUP



Chilled Carrot Soup image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 4h50m

Yield 10 servings

Number Of Ingredients 12

1 tablespoon olive oil
1 tablespoon coriander seeds
1 tablespoon cumin seeds
1/4 cup freshly sliced ginger
1 onion, sliced
1 jalapeno, sliced
2 cups orange juice
2 cups coconut milk
4 cups chicken stock
1 pound peeled and sliced carrots
1 cup creme fraiche, for garnish
1 cup fresh cilantro leaves, for garnish

Steps:

  • In an 8-quart saucepan, heat 1 tablespoon of olive oil over medium heat. Add the coriander and cumin seeds and saute until fragrant, about 2 minutes. Add the ginger, onion, and jalapeno and sweat for 4 minutes. Add all liquid ingredients and bring to simmer. Add the carrots and simmer for 2 hours.
  • Remove from heat and puree using an immersion blender or regular blender. Strain twice through a fine-mesh sieve, pushing through all the solids with a rubber spatula. Chill in the refrigerator for 2 hours.
  • Garnish with creme fraiche and cilantro and serve.

CHILLED CARROT SOUP



Chilled Carrot Soup image

This soup is the essence of carrots, but a sprinkling of breadcrumbs sauteed in olive oil adds crunch and just a hint of richness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

2 tablespoons unsalted butter
1/4 cup diced onion
2 pounds carrots, sliced 1/2 inch thick
5 1/2 cups water
1 tablespoon honey
Salt and pepper
2 tablespoons olive oil
1/2 cup fresh unseasoned coarse breadcrumbs
2 tablespoons finely chopped fresh flat-leaf parsley
Thinly sliced baby carrots, for garnish

Steps:

  • Melt butter in a medium saucepan over medium heat. Add onion, and cook until softened, about 4 minutes. Add carrots, and cook for 2 minutes, stirring occasionally. Add water, and bring to a boil. Reduce heat, and simmer until carrots are very soft, 25 to 30 minutes.
  • Filling a blender halfway and covering with a kitchentowel, puree soup in batches. Stir in honey, and season with salt and pepper. Chill soup for at least 3 hours or up to overnight.
  • Before serving, prepare breadcrumbs: Heat olive oilin a medium-size saute pan over medium-high heat. Add fresh unseasoned coarse breadcrumbs.Stir constantly until toasted and golden brown, about 2 minutes. Transfer to a bowl, and let cool. Stir in finely chopped fresh flat-leaf parsley, and season with salt and pepper. Garnish each serving with 1 tablespoon breadcrumb mixture, and thinly sliced baby carrots if desired.

Nutrition Facts : Calories 189 g, Fat 9 g, Protein 3 g

SUNNY'S QUICK CHILLED CARROT SOUP



Sunny's Quick Chilled Carrot Soup image

Provided by Sunny Anderson

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 13

One 16-ounce bag frozen sliced carrots, thawed slightly
1 to 2 cups chicken stock
1/2 cup creme fraiche
1/2 cup frozen pearl onions, thawed slightly
1 tablespoon fresh lemon juice
1 tablespoon maple syrup
1 teaspoon grated fresh ginger
1/2 teaspoon hot Hungarian paprika
Pinch of nutmeg
Kosher salt
1/4 cup chopped pecans
Grated zest of 1 lemon
Freshly ground black pepper

Steps:

  • For the soup: In a powerful blender, add the carrots, 1 cup of the chicken stock, the creme fraiche, onions, lemon juice, maple syrup, ginger, paprika and nutmeg. Blend until smooth. If needed, add a bit more stock to loosen to the desired texture; this soup should be slightly thick. Taste and season with salt. Blend, taste again and season again if needed. Refrigerate.
  • For the garnish: In a small dry pan over medium heat, add the pecans, lemon zest and a few grinds of black pepper. Toss and toast until the pecans become fragrant and the lemon zest shines as well.
  • Pour the chilled soup into bowls and serve topped with the garnish.

CARROT GINGER SOUP



Carrot Ginger Soup image

This is the perfect soup for a cleanse or battling a cold! What it lacks in carbs, it makes up for in flavor. Great hot or cold.

Provided by Emily Ott

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h30m

Yield 6

Number Of Ingredients 12

¾ stick unsalted butter
1 large yellow onion, chopped
½ cup chopped fresh ginger
5 cloves garlic, minced
7 cups low-sodium chicken broth
1 ½ pounds carrots, peeled and cut into 1/2-inch pieces
1 cup dry white wine
2 tablespoons fresh lemon juice
1 teaspoon salt
1 teaspoon freshly ground black pepper, or more to taste
⅛ teaspoon curry powder
1 tablespoon snipped fresh chives, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Add onion, ginger, and garlic; saute until softened, 15 to 20 minutes. Add broth, carrots, and wine. Bring to a boil. Reduce heat to medium and simmer, uncovered, until carrots are tender, about 45 minutes.
  • Puree with an immersion blender until carrots are no longer chunky and soup has a thick consistency. Add lemon juice, salt, pepper, and curry powder. Serve in large mugs with chives and fresh black pepper.

Nutrition Facts : Calories 227.9 calories, Carbohydrate 18.1 g, Cholesterol 35.2 mg, Fat 12.4 g, Fiber 3.9 g, Protein 5.6 g, SaturatedFat 7.8 g, Sodium 603.7 mg, Sugar 8.1 g

CREAMED CARROT SOUP



Creamed Carrot Soup image

Fat-free half-and-half gives velvety flair to this colorful recipe. It is a nice change of pace from tomato soup. Barbara Richard, Houston, Ohio.

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 6 servings.

Number Of Ingredients 11

3/4 cup finely chopped onion
3 garlic cloves, minced
2 teaspoons olive oil
3 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
6 cups sliced carrots (about 2-1/2 pounds)
3/4 cup cubed peeled potatoes
1 teaspoon salt
1 teaspoon dried thyme
1/4 teaspoon pepper
1 bay leaf
1 cup fat-free half-and-half

Steps:

  • In a large saucepan, saute onion and garlic in oil until tender. Add the broth, carrots, potatoes, salt, thyme, pepper and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until vegetables are very tender. , Remove from the heat; cool slightly. Discard bay leaf. In a blender, puree carrot mixture in batches. Return to the pan. Stir in half-and-half; heat through (do not boil).

Nutrition Facts : Calories 133 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 995mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

CHILLED CARROT AND ORANGE SOUP



Chilled Carrot and Orange Soup image

Categories     Soup/Stew     Blender     Citrus     Vegetable     Freeze/Chill     Orange     Carrot     Summer     Chill     Clove     Gourmet

Yield Makes about 6 cups

Number Of Ingredients 10

1 medium onion, finely chopped
3 tablespoons unsalted butter
1 1/2 lb carrots, sliced 1/8 inch thick (4 cups)
4 cups water
1/8 teaspoon salt
1/4 teaspoon black pepper
large pinch of ground cloves
1 cup fresh orange juice
2 teaspoons fresh lemon juice
Garnish: fresh mint leaves

Steps:

  • Cook onion in butter in a 3- to 4-quart heavy saucepan over moderately high heat, stirring, until golden, about 3 minutes. Add carrots, water, salt, pepper, and cloves and simmer, covered, until carrots are very tender, about 15 minutes.
  • Purée soup in 3 batches in a blender (use caution when blending hot liquids) until very smooth, about 1 minute, transferring to a bowl. Stir in orange and lemon juices.
  • Chill soup, covered, until cold, at least 2 hours.

CHILLED CARROT HONEY SOUP



Chilled Carrot Honey Soup image

Categories     Soup/Stew     Vegetable     Appetizer     Low Fat     Quick & Easy     Summer     Chill     Healthy     Gourmet     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 12

1 lb carrots, peeled and cut into 1/2-inch pieces (2 1/4 cups)
3 cups water
1 3/4 cups (14 fl oz) reduced-sodium fat-free chicken broth
1 cup chopped onion (1 medium)
1 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon paprika
1/8 teaspoon cayenne
2 tablespoons mild honey
2 1/2 tablespoons fresh lemon juice
Garnish: 6 thin lemon slices and 1 tablespoon mild honey for drizzling

Steps:

  • Combine all ingredients except 1/2 tablespoon lemon juice in a 3-quart heavy saucepan and bring to a boil over moderate heat, stirring occasionally. Reduce heat and simmer, covered, until carrots are tender, 30 to 40 minutes.
  • Purée soup in 2 batches in a blender (use caution when blending hot liquids) until very smooth, then chill soup quickly, stirring occasionally, in a metal bowl set in a larger bowl of ice and cold water, about 30 minutes. (Alternatively, cool soup, uncovered, 30 to 40 minutes, then chill, covered, until cold, about 4 hours.)
  • Stir in remaining 1/2 tablespoon lemon juice and salt to taste. Divide soup among 6 bowls with a ladle. Float a lemon slice on top of each serving, then drizzle with honey and serve.

COLD CARROT SOUP WITH GINGER



Cold Carrot Soup With Ginger image

Make and share this Cold Carrot Soup With Ginger recipe from Food.com.

Provided by Alia55

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 onion, finely chopped
1 garlic clove, minced
2 teaspoons fresh gingerroot, grated
1/2 teaspoon curry powder
1 1/2 lbs carrots, sliced
1/4 cup uncooked rice
4 cups chicken stock
1 teaspoon salt
1/4 teaspoon fresh ground pepper
1 cup whipping cream

Steps:

  • In a large saucepan or soup pot, melt butter, add onion and garlic and cook until tender. Add ginger and cook a few minutes more. Do not allow mixture to brown.
  • Add curry powder and cook 2 minutes longer.
  • Stir in carrots and mix well with onions.
  • Add rice, stock, salt and pepper.
  • Bring mixture to boil, reduce heat, cover and simmer gently until carrots are tender about 45 minutes.
  • Puree soup in blender. Chill thoroughly and stir in cream.

Nutrition Facts : Calories 471, Fat 31.2, SaturatedFat 18.2, Cholesterol 104, Sodium 1107.2, Carbohydrate 39.6, Fiber 5.5, Sugar 12.8, Protein 10.1

CHILLED SQUASH AND CARROT SOUP



Chilled Squash and Carrot Soup image

This smooth soup is colorful as well as nutritious and filling. Served chilled, it makes an elegant first course when entertaining. But it's also good warm. -Elaine Sabacky of Litchfield, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1-1/2 pounds butternut squash, peeled, seeded and cubed (about 3 cups)
1 can (14-1/2 ounces) chicken or vegetable broth
2 medium carrots, sliced
1 medium onion, chopped
1/4 teaspoon salt
1/2 cup fat-free evaporated milk
3 tablespoons reduced-fat sour cream

Steps:

  • In a large saucepan, combine the squash, broth, carrots, onion and salt. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are very tender. Remove from the heat; cool. , In a blender or food processor, puree squash mixture in batches. Transfer to a bowl, stir in milk. Cover and chill until serving. Garnish with sour cream.

Nutrition Facts : Calories 127 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 637mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges

SPICY CARROT SOUP



Spicy Carrot Soup image

A real Winter Warmer

Provided by maxford13

Time 25m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Peel and slice carrots, peel and chop onion finely
  • Heat oil, and add the carrot and onion, cook until slightly softened-about 5 minutes
  • Add spices and stir until carrot and onion covered with spices
  • Add vegetable stock, bring to boil and then simmer for about 15/20 minutes until the carrots are soft
  • Leave to cool, once cool, blend until smooth
  • Add more stock if the soup is a bit thick, adding seasoning and more chilli, if you require more of a chilli kick

HOT OR COLD CARROT SOUP



Hot or Cold Carrot Soup image

I love carrot soup. This one can be hot or cold. If you want it hot, you can butter up your croutons for an even heartier taste. If you want it cold, you can use whipped cream to bring out the flavor of honey and fresh ginger. This is from Rachael Ray.

Provided by Boomette

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 small onion, peeled and quartered
1 tablespoon extra virgin olive oil
1 inch fresh ginger, peeled and sliced
1 (1 lb) bag baby carrots
1 (14 ounce) can chicken broth
1 tablespoon honey
salt

Steps:

  • Using a food processor, pulse the onion 4 times to chop. Transfer to a medium pot, add the olive oil and ginger and cook over medium heat, stirring often, until the onion is golden, about 3 minutes. Pulse the carrots in the food processor to chop finely. Add to the pot along with the chicken broth, cover and bring to a boil. Lower the heat and simmer until the carrots are tender, 5 to 7 minutes. Wipe out the food processor.
  • Puree the soup in batches in the food processor and transfer to a bowl. Stir in the honey and season with salt.

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