Crispy Garlic Grilled Split Chicken Breast Recipes
GRILLED BBQ SPLIT CHICKEN BREASTS
Bone-in skin-on chicken breasts are hard for most people to grill correctly, but with just a few easy tips, you can master grilling split chicken breasts for a wonderfully moist and tasty meal.
Provided by Dan Mikesell AKA DrDan
Categories Main Course
Time 40m
Number Of Ingredients 3
Steps:
- Preheat a gas grill to a surface temperature of 425°-450°. That is medium to medium-high on most grills. Clean and oil the grill grates.
- Pat dry chicken. Trim loose fat and rib section.
- Cut the split chicken breasts into 2-3 equal pieces each.
- A light brushing with oil, and you're good to go.
- Place the chicken pieces skin side up and grill for 5 minutes. Flip over with skin down for 4 minutes. Continue cycles of 5 minutes when skin is up and 4 minutes when skin is down. You can also grill some with the cut sides down.If you only have two burners, turn one burner down at about 10-15 minutes into the cooking. If you have 3 or more burners, turn one end burner down at the beginning of cooking.
- With smaller pieces and pieces browning too fast, move them to the lower temperature area as needed.When the chicken is near done, brush with BBQ sauce about 5 minutes before the end of cooking and then again the last few minutes. Grill until internal temp of 165°. The total cooking time is about 30 minutes.
Nutrition Facts : Calories 220 kcal, Carbohydrate 6 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 1112 mg, Sugar 6 g, UnsaturatedFat 5 g, ServingSize 1 serving
BAKED SPLIT CHICKEN BREAST
This is a very easy but elegant recipe that looks like you've spent hours in the kitchen when you've barely lifted a finger!
Provided by Prospective PhD
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 1h40m
Yield 2
Number Of Ingredients 7
Steps:
- Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).
Nutrition Facts : Calories 614.7 calories, Carbohydrate 0.7 g, Cholesterol 153.3 mg, Fat 42.2 g, Fiber 0.3 g, Protein 54.5 g, SaturatedFat 7.9 g, Sodium 570 mg
GRILLED GARLICKY CHICKEN BREASTS RECIPE
Make a chicken dish that's super easy and extra flavorful with our Grilled Garlicky Chicken Breasts Recipe. Coat chicken breasts in GOOD SEASONS Garlic & Herb Dressing Mix and grated Parmesan cheese in this Grilled Garlicky Chicken Breasts Recipe.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Heat grill to medium heat.
- Mix dry dressing mix and cheese in shallow dish.
- Moisten chicken with water, then dip in dressing mixture, turning to evenly coat both sides of each piece.
- Grill 6 to 8 min. on each side or until done (165°F).
Nutrition Facts : Calories 160, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g
A GOOD EASY GARLIC CHICKEN
Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
Provided by Julia Green
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 1.7 g, Cholesterol 91.3 mg, Fat 10.1 g, Fiber 0.2 g, Protein 27.6 g, SaturatedFat 5.9 g, Sodium 368.1 mg, Sugar 0.5 g
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