Crispy Oven Fried Chicken Recipe With Panko Recipe For Zucchini

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PANKO OVEN FRIED CHICKEN



Panko Oven Fried Chicken image

Provided by Katie

Categories     Main Course

Number Of Ingredients 6

8 chicken thighs, bone-in, skin-on
1 cup italian style panko bread crumbs (more if needed)
1 tsp paprika
1 cup flour (more if needed)
1/2 tsp garlic powder
1 cup milk, mixed with 1 tbsp distilled vinegar

Steps:

  • Preheat your oven to 425 degrees, if you have a convection oven turn it on once the oven has preheated.
  • In a small bowl add italian style bread crumbs and paprika. In a second bowl mix together flour garlic powder, and paprika. In a third and final bowl add milk and distilled vinegar and allow to set for 5 minutes.
  • Salt and pepper chicken thighs. One thigh at a time, dredge into the seasoned flour mixture, shaking off any excess, followed by the milk mixture, and finally in the panko mixture. Press panko mixture on chicken with hands if needed.
  • Once fully coated in the panko mixture, place onto a cooling rack that has been placed on a parchment covered baking sheet, skin-side-up, and repeat with the rest of the thighs.
  • Bake at 425 degrees for 30 minutes or until juices run clear.

OVEN-FRIED CHICKEN WITH CRISPY PANKO COATING RECIPE



Oven-Fried Chicken With Crispy Panko Coating Recipe image

This oven-fried chicken is dipped in a mixture of mayonnaise and mustard and then coated with panko breadcrumbs for a crispy, flavorful baked chicken.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 55m

Yield 6

Number Of Ingredients 10

2/3 cup mayonnaise
1/3 cup Dijon honey mustard blend
1/2 teaspoon dried tarragon (or thyme)
1 teaspoon dried parsley flakes
6 boneless chicken breast halves
1 cup panko breadcrumbs
1/2 cup fine dried breadcrumbs
1/2 teaspoon salt
Dash of pepper
Optional: dash of paprika

Steps:

  • Serve with your choice of veggies and enjoy.

Nutrition Facts : Calories 534 kcal, Carbohydrate 23 g, Cholesterol 116 mg, Fiber 1 g, Protein 41 g, SaturatedFat 5 g, Sodium 687 mg, Sugar 4 g, Fat 30 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

CRISPY PANKO CHICKEN BREASTS



Crispy Panko Chicken Breasts image

Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 14m

Yield 4

Number Of Ingredients 8

1 pound boneless skinless chicken breasts
1 egg
1 cup panko crumbs
½ teaspoon Spice Islands® Fine Grind Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper
½ teaspoon Spice Islands® Garlic Powder
½ teaspoon Spice Islands® Onion Powder
¼ cup Mazola® Corn Oil

Steps:

  • Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
  • Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.

Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g

BAKED PANKO-BREADED ZUCCHINI FRIES



Baked Panko-Breaded Zucchini Fries image

A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack.

Provided by Jennifer Conley

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 2

Number Of Ingredients 6

3 small zucchini, cut into french-fry shaped pieces
salt to taste
1 cup panko bread crumbs
¼ cup grated Parmesan cheese
2 tablespoons Italian seasoning
2 eggs, beaten

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Season zucchini pieces with salt.
  • Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
  • Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
  • Bake zucchini in preheated oven until golden brown, about 15 minutes.

Nutrition Facts : Calories 293.7 calories, Carbohydrate 47.1 g, Cholesterol 194.8 mg, Fat 10.4 g, Fiber 3.9 g, Protein 18.4 g, SaturatedFat 4 g, Sodium 505.3 mg, Sugar 3.7 g

CRISP ZUCCHINI-PANKO FRIES



Crisp Zucchini-Panko Fries image

The zucchini can be replaced with 2 yellow squashes; 8 ounces haricots verts, trimmed, rinsed, and dried; or 2 portobello-mushroom caps, cut into 1/2-inch slices.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Number Of Ingredients 6

2 large eggs
1/2 cup toasted wheat germ
2 cups panko, preferably whole wheat
2 large zucchini (1 1/2 pounds total), halved crosswise and cut into 1/2-inch wedges
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 425 degrees. Whisk together eggs and 2 tablespoons water in a shallow bowl. Place wheat germ and panko in separate shallow bowls. Working with one wedge at a time, dip zucchini in wheat germ; coat in egg, then panko, pressing gently to adhere. Arrange in a single layer on 2 rimmed baking sheets. Drizzle with oil; season with 3/4 teaspoon salt and pepper to taste. Bake, rotating sheets and flipping zucchini halfway through, until golden brown and crisp, 20 to 25 minutes. Serve immediately.

Nutrition Facts : Calories 410 g, Cholesterol 106 g, Fat 19 g, Fiber 6 g, Protein 15 g, SaturatedFat 3 g, Sodium 429 g

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