EASY SEARED SALMON TOPPED WITH CITRUS AVOCADO SALAD
Seasoned salmon is seared and then topped with a citrus avocado salad featuring sumo and blood oranges, red onion, avocado and a honey-lime vinaigrette for an easy, fresh healthy meal.
Provided by Silvie
Time 20m
Number Of Ingredients 9
Steps:
- Peel and dice the sumo, blood orange, avocado and red onion.
- In a bowl, whisk together the honey and lime juice.
- Add the citrus, avocado and red onion to bowl and stir to coat in the dressing. Season with salt and pepper to taste. Place in fridge until serving.
- Pat salmon dry and season with salt and pepper.
- Heat a skillet over medium heat and add 1 tbsp of avocado oil. Allow to heat for another minute.
- Sear salmon for 3-4 minutes per side.
- Top the seared salmon with the citrus avocado salad and serve.
CRISP SALMON WITH CITRUS AVOCADO SALAD
Recipe Main Dish Crisp salmon with citrus avocado salad - Recipe Petitchef
Provided by Socalsustenance
Categories main dish
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- In a small skillet, toast the pine nuts over moderate heat. Toss frequently, until golden (3-4 minutes). In a large bowl, whisk 1 1/2 Tbsp of the olive oil with the mayonnaise, lemon juice and orange juice and season with salt and pepper. Pat the salmon dry and season with salt and pepper. In a large nonstick skillet, heat the remaining 1 Tbsp of olive oil over moderately high heat until shimmering. Add the salmon skin side down and cook until crisp and golden, about 6 minutes. Turn and cook the fillets until just pink in the center, about 4 minutes longer. Add the Bibb lettuce, avocados and pine nuts to the dressing and gently toss to coat. Mound the salad next to the salmon and serve. From Food & Wine Oct 2009
CRISPY SALMON WITH CITRUS AND AVOCADO SALAD
Steps:
- Season the flesh side of the salmon with the citrus zest, thyme, salt and pepper.
- Remove the skin and white pith from the tangelos, oranges and grapefruits with a sharp knife. Working over a large bowl, cut between the membranes of the grapefruits to release the sections into the bowl. Squeeze the membranes to extract the juice. Slice the tangelos and oranges into rounds and add them to the bowl.
- In a large nonstick skillet, heat 1 tablespoon olive oil until shimmering. Add the salmon, skin-side down, and cook over medium heat, pressing gently with a fish spatula to flatten, until the skin is browned and crisp, about 5 minutes. Flip the salmon and cook until medium, 1 to 2 minutes.
- Meanwhile, add the avocado, herbs, scallions and remaining 2 tablespoons olive oil to the large bowl with the citrus. Season with salt and pepper, then gently toss to mix. Serve the salad with the crispy salmon.
SEARED SALMON WITH CITRUS AND ARUGULA SALAD
Bursting with color and bright, bold flavors, this simple recipe makes an elegant main course for a dinner party, or a welcome diversion from your go-to weeknight salmon. The technique of cooking salmon in a cast-iron skillet creates a beautifully golden-brown sear and crispy skin. For best results, make this recipe during the cold weather months, when citrus fruit is at its best.
Provided by Lidey Heuck
Categories brunch, dinner, lunch, salads and dressings, seafood, appetizer, main course
Time 40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Make the glaze for the salmon: In a small bowl, whisk 2 tablespoons olive oil with the orange juice, mustard, half the chopped garlic and 1/4 teaspoon salt. Set aside.
- Make the salad dressing: In another small bowl, whisk together 2 tablespoons olive oil with the lemon juice, 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir in the shallots and the remaining garlic, then set aside.
- Using a small serrated knife, peel the grapefruit and oranges and trim to remove any remaining pith. Slice all the peeled fruit crosswise into thin circles (no larger than 1/2-inch thick); remove the seeds and set aside.
- Heat a 12-inch cast-iron or heavy stainless-steel skillet over medium-high until it's extremely hot (a drop of water flicked onto the pan should turn to steam almost immediately), about 3 minutes. Meanwhile, pat the salmon fillets dry using paper towels, brush both sides with olive oil, and season all over with salt and pepper.
- When the pan is ready, cook the salmon fillets skin-side down over medium-high without moving until the salmon skin releases easily from the pan, 3 to 4 minutes. Using a pair of tongs or a spatula, wiggle the fillets to loosen the skin from the bottom of the pan, then carefully flip. Lower the heat to medium and cook until the salmon is cooked through but still slightly rare in the center, 4 to 5 more minutes, depending on the thickness of the fillets.
- Transfer to a rimmed plate or serving dish, and brush the glaze all over the salmon, making sure to coat the fillets.
- Combine the arugula and fennel in a large bowl. Pour the dressing over the salad and toss well. Add the avocado, citrus rounds and pistachios, and toss gently. Transfer to a shallow serving bowl or platter and serve alongside the salmon.
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- In a small skillet, toast the pine nuts over moderate heat, tossing frequently, until golden, about 6 minutes. Transfer to a plate to cool. In a large bowl, whisk 1 1/2 tablespoons of the olive oil with the mayonnaise, lemon juice and orange juice and season with salt and pepper.
- Pat the salmon dry and season with salt and pepper. In a very large nonstick skillet, heat the remaining 1 tablespoon of olive oil over moderately high heat until shimmering. Add the salmon skin side down and cook until crisp and golden, about 6 minutes. Turn and cook the fillets until just pink in the center, about 4 minutes longer. Transfer the salmon to plates.
- Add the Bibb lettuce, avocados and pine nuts to the dressing and gently toss to coat. Mound the salad next to the salmon and serve.
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