Crispy Sweet Potato Fries Recipe Fried Recipe Cards
OVEN-FRIED SWEET POTATO FRIES
I've tried several recipe but was never able to obtain a crispy exterior, so started experimenting! I've found that yellow sweet potatoes work better than yams. Don't crowd them, otherwise you'll have soggy fries! Time indicated does not include soak time for the potatoes. The roasting time may vary with thickness of potatoes!
Provided by Galley Wench
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- At least 30 minutes prior place sliced potatoes in bowl and cover with water.
- Preheat oven to 400°F.
- Line cookie sheet(s) with aluminum foil (makes clean-up a snap). Use two cookie sheets if necessary . . . for crisp potatoes they need lots of space, so don't crowd!
- Spray foil with non-stick spray.
- Drain potatoes and pat dry with paper towels.
- Return potatoes to (dry) bowl and drizzle with oil and toss to coat.
- Sprinkle with paprika, salt, cinnamon and brown sugar; toss to coat.
- Place on prepared cookie sheets; again, DO NOT CROWD, use two sheets if necessary!
- Roast, turning the potatoes every 10 minutes, until potatoes are browned and tender, 15-20 minutes. If using two cookie sheets, alternate the pans after 10 minutes!
Nutrition Facts : Calories 190.8, Fat 3.5, SaturatedFat 0.5, Sodium 385.9, Carbohydrate 38, Fiber 5.4, Sugar 10.5, Protein 2.7
CRISPY FRIED SWEET POTATOES
These sweet potatoes are boiled, then diced and fried until crispy with bacon, a touch of sugar and onions. Cooking time includes boiling of potatoes. Really good!
Provided by Marie
Categories Yam/Sweet Potato
Time 50m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Boil sweet potatoes and cool.
- Dice sweet potatoes and set aside.
- In skillet, cook bacon and onion until tender.
- Add sweet potatoes and sprinkle with salt and sugar.
- Cook uncovered over medium heat until potatoes are crispy on the bottom.
- Turn and crisp the other side.
Nutrition Facts : Calories 311.5, Fat 10.3, SaturatedFat 3.5, Cholesterol 15.4, Sodium 1089.5, Carbohydrate 48.9, Fiber 7.1, Sugar 11.2, Protein 6.4
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