CRISPY TACO SEASONED ROASTED CHICKPEAS
These Taco Seasoned Roasted Chickpeas are quick, easy, and oh-so tasty! We absolutely adore them as a salad topper or as a vegetarian taco filling!
Provided by Jenn Laughlin - Peas and Crayons
Categories Main Dish
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F
- Grab a can of garbanzo beans. Rinse, drain, and pat dry.
- Lay spaced out on a baking sheet and drizzle with avocado oil or olive oil and sea salt.
- Set timer for 25 minutes, toss em in the oven, and walk away.
- Remove from oven, toss with cayenne, cumin, chili powder and garlic powder and allow to cool.
- Enjoy!
Nutrition Facts : Calories 129 kcal, Carbohydrate 15 g, Protein 5 g, Fat 5 g, Sodium 450 mg, Fiber 4 g, ServingSize 1 serving
EASY CRISPY TACO SEASONED ROASTED CHICKPEAS
These easy + crispy taco seasoned roasted chickpeas are perfect all on their own as a snack, in a burrito bowl, or in tacos! So easy and delicious, they are perfect for whipping up when you are short on time.
Provided by Sincerely Denise
Categories Snack
Time 30m
Number Of Ingredients 3
Steps:
- Start by pre-heating the oven to 350 degrees F.
- Drain and rinse chickpeas thoroughly
- Pat chickpeas dry
- Add chickpeas to a mixing bowl and combine with olive oil and taco seasoning. Mix well until thoroughly combined.
- Transfer to a lined baking sheet and bake for 25 min or until crispy.
CRUNCHY ROASTED CHICKPEA TACOS
Roasted chickpeas aren't just a fun snack, they make an excellent plant-based filling for tacos. The trick to getting them super crispy is to pat the chickpeas completely dry before seasoning. For the finishing touch, channel the flavors of falafel and drizzle the tacos with a spicy tahini sauce!
Provided by Gabriela Rodiles
Categories main-dish
Time 30m
Yield 6 tacos
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees F.
- Toss the chickpeas with the oil, cumin, garlic salt and a few grinds of pepper in a medium bowl. Spread evenly on a rimmed baking sheet and roast until golden and crispy in spots, about 20 minutes.
- While the chickpeas roast, combine the onion, radishes, vinegar, sugar, 1/2 teaspoon kosher salt and a few grinds of pepper in another medium bowl. Make sure the vegetables are completely submerged and set aside to slightly pickle, about 20 minutes.
- Meanwhile, whisk together the tahini, lime or lemon juice, hot sauce, 1/4 cup water and 1/4 teaspoon kosher salt in a third medium bowl until smooth.
- Using a sharp knife (chef's or paring), cut both ends off the orange. Stand the orange on one end and cut away the peel and white pith, following the contour of the fruit. Working over a small bowl, carefully cut in between the membranes to remove the orange segments, letting them drop into the bowl; discard any seeds. Cut the segments in half crosswise. Squeeze the juice from the membranes into a fourth medium bowl, then add the avocado and 1/4 teaspoon kosher salt and mash together with a potato masher.
- Carefully toast 1 of the tortillas directly over a medium-high flame on a gas burner, watching closely, until dark char marks appear, about 1 minute. (If you have an electric burner, toast the tortillas in a dry cast-iron skillet.) Use heatproof tongs to flip the tortilla and repeat on the other side. Transfer to a large serving platter and repeat with the remaining tortillas.
- Spread some of the mashed avocado on each of the tortillas (this will act as a ''glue'' for the chickpeas). Dividing evenly, top with the roasted chickpeas, pickled onions and radishes, oranges and corn nuts (or crushed chips), then drizzle with the tahini sauce.
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