Crispy Tarragon Baked Mahi Mahi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PARMESAN HERB BAKED MAHI MAHI



Parmesan Herb Baked Mahi Mahi image

Parmesan Herb Baked Mahi Mahi is the best baked mahi mahi recipe EVER. I would even go as far to say this the best FISH recipe ever. It is THAT good!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 10

6 Mahi Mahi filets
1/3 cup olive oil
3 cloves garlic (crushed)
1 packet Good Seasons Zesty Italian Seasoning
1/2 cup Greek yogurt
1/4 cup mayonnaise
1/3 cup Parmesan cheese
2/3 cup seasoned breadcrumbs
salt and pepper (to taste)
fresh lemon (to taste)

Steps:

  • Place Mahi Mahi in a gallon-sized Ziploc bag. Combine marinade ingredients and pour into bag with mahi mahi. Press out air, seal, and refrigerate for at least 30 minutes.
  • Preheat oven to 400 degrees. In a small mixing bowl, combine Greek yogurt, mayonnaise, parmesan cheese, breadcrumbs, and salt & pepper. Remove mahi mahi from bag and discard marinade.
  • Place mahi mahi on a greased 9x13 baking dish and spread yogurt mixture evenly over the top of each filet. Optional: Sprinkle extra breadcrumbs evenly over each filet for an extra crispy topping.
  • Bake for 18-20 minutes or until cooked through and topping is golden brown.
  • Garnish with chopped green onions, chives, or a lemon slice if desired.

Nutrition Facts : Calories 399 kcal, Carbohydrate 11 g, Protein 37 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 133 mg, Sodium 483 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CRISPY BAKED MAHI MAHI FOR TWO



Crispy Baked Mahi Mahi For Two image

Delicious, fluffy, moist and crunchy Mahi Mahi easy, low calorie and nutritious.

Categories     Fish     Other     Other Fish     Low Carb     Low Carb Fish     Dinner     Fish Dinner

Yield 2

Number Of Ingredients 9

Two (2) 4 oz Mahi Mahi Fillets
1 to 2 Tbsp fresh squeezed Lemon juice
2 Tbsp of Duke's Mayonnaise (or brand of choice)
1/2 Tbsp of honey
1 tsp finely chopped onion
1/8 tsp of garlic powder
1/8 tsp of cayenne pepper
Dash of black pepper or pepper blend
2 Tbsp of Panko Japanese style bread crumbs

Steps:

  • Preheat oven to 425°F. Prepare foil lined baking sheet and lightly grease with olive oil ( Please note: If baking in a convection oven/ convection setting reduce heat to 400°F)
  • Rinse fish and pat dry. Place fillets on baking sheet skin side down.
  • Squeeze a little of the lemon juice on top of fish.
  • Mix the remaining lemon juice with mayonnaise, honey, finely chopped onions, garlic powder, cayenne and black pepper in small bowl. Spread Mixture on fish. Sprinkle with Panko breadcrumbs
  • Bake at 425°F for 18-20 minutes.
  • Serve with rice and fresh veggies. Sauteed Kale makes a great side with this.

Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories

BAKED MAHI MAHI



Baked Mahi Mahi image

I have used this method for fresh albacore, yellowtail, and dorado (mahi mahi). I am sure it would work for any firm white fish. Don't fear the mayonnaise! I was inspired by other delicious fish dishes that contained mayonnaise to create this quick simple preparation of fresh fish. My 2-year-old and my 4-year-old both ask for more!

Provided by SLOSUCH

Categories     Mahi Mahi Recipes

Time 30m

Yield 6

Number Of Ingredients 5

½ cup mayonnaise
2 tablespoons soy sauce, or more to taste
1 large clove garlic, minced
6 (5 ounce) mahi mahi fillets
¼ cup crushed saltine crackers, or more as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Stir mayonnaise, soy sauce, and garlic together in a bowl.
  • Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 269 calories, Carbohydrate 3.3 g, Cholesterol 111.2 mg, Fat 15.9 g, Fiber 0.1 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 561.4 mg, Sugar 0.3 g

More about "crispy tarragon baked mahi mahi recipes"

CRISPY BAKED MAHI MAHI - WANDERLUST AND WELLNESS

From wanderlustandwellness.org
Cuisine American
Total Time 30 mins
Category Dinner
Published Feb 6, 2023


MAHI-MAHI WITH ITALIAN TOMATO AND CAPER SAUCE - HONEST COOKING
Mar 18, 2025 Mahi Mahi fillets are seasoned and baked until flaky tenderness, served with a colorful Italian tomato and caper sauce, and topped with crispy, fried garlic. A lovely blend of …
From honestcooking.com


SAUTED CRISPY MAHI MAHI RECIPES
The secret to keeping this baked mahi-mahi fillet really tender? It's the mayonnaise mixture (we suggest canola mayo, which is high in heart-healthy fats without any sat fat). And the tarragon …
From tfrecipes.com


CRISPY, FLAKY, AND FRESH: AIR FRYER FISH TACOS WITH MANGO SALSA
Mar 7, 2025 Crispy on the outside and flaky on the inside, air fryer fish tacos bring restaurant-quality flavor to your weeknight dinner table in just 20 minutes. These family-friendly tacos …
From upstateramblings.com


DELECTABLE BAKED MAHI MAHI: A CULINARY DELIGHT
Jan 23, 2025 Baked mahi mahi is a healthy and delicious way to enjoy this mild-flavored fish. It's also a versatile dish that can be served with a variety of sides, making it a great option for any …
From hommyrecipes.com


OVEN-BAKED MAHI MAHI: A SIMPLE AND DELICIOUS RECIPE GUIDE
Aug 21, 2024 Learn how to bake mahi mahi in the oven with our easy-to-follow recipe guide. Discover the essentials, seasoning options, and serving suggestions to elevate your dish.
From boatblissblog.com


EASY BAKE MAHI MAHI RECIPE - PERFECT EVERY TIME
Nov 13, 2024 It’s perfect for adding more mahi mahi recipes to your collection or for healthy baked fish recipes. The dish gets a boost from a tasty marinade, a crunchy Parmesan-herb …
From freshfusionrecipe.com


CRISPY TARRAGON BAKED MAHI-MAHI | RECIPE | BAKED MAHI MAHI, …
The secret to keeping this baked mahi-mahi fillet really tender? It’s the mayonnaise mixture (we suggest canola mayo, which is high in heart-healthy fats without any sat fat). And the tarragon …
From pinterest.com


SEARED MAHI MAHI WITH HONEY MUSTARD TARRAGON SAUCE
Jan 12, 2012 Seared Mahi Mahi is a weeknight meal dream come true. Ready in minutes, served with a lively mustard sauce with capers and tarragon.
From highlandsranchfoodie.com


BAKED MAHI MAHI RECIPE - THIS HEALTHY TABLE
If you love the mild taste of white fish, you'll love this easy, baked mahi mahi recipe. This delicious dish comes together in 20 minutes.
From thishealthytable.com


HOW TO BAKE MAHI MAHI IN OVEN? - CHEF'S RESOURCE
Mahi mahi is a popular fish known for its mild flavor and firm texture. It is versatile and can be prepared in various ways, including baking it in the oven. If you’re wondering how to bake …
From chefsresource.com


BAKING MAHI MAHI: A SIMPLE GUIDE TO CRISPY SKIN PERFECTION
Learn how to bake Mahi Mahi with a simple guide to achieving crispy skin perfection. Discover the secrets to a delicious, moist, and flaky fish with a crispy skin.
From shungrill.com


BAKED MAHI MAHI - MY TASTEFUL RECIPES
Nov 24, 2024 Discover a simple and delicious Baked Mahi Mahi recipe with tender fish, perfect for a healthy, flavorful meal.
From mytastefulrecipes.com


AIR FRYER MAHI MAHI - GIMME DELICIOUS
Mar 26, 2025 Air fryer Mahi Mahi is a quick, flavorful, and healthy way to enjoy this delicious fish! With a perfectly crispy outside and a tender, flaky inside, it’s an easy meal that comes together …
From gimmedelicious.com


CRISPY TARRAGON BAKED MAHI-MAHI | RECIPE | BAKED MAHI MAHI, …
Are you looking for a flavorful and nutritious dinner option? Try this crispy tarragon baked mahi-mahi recipe, perfect for every occasion.
From pinterest.fr


BAKED MAHI MAHI WITH HERB PARMESAN CRUST - MAYPORT C&C …
Oct 17, 2023 Our Mahi Mahi fillets are perfect for various cooking methods, including baking, grilling, or pan-searing. In this delectable Baked Mahi Mahi with Herb Parmesan Crust recipe, …
From candcfisheries.com


DELICIOUS MAHI MAHI RECIPES FOR EVERY OCCASION
Nov 11, 2024 Discover a variety of delicious mahi mahi recipes, from baked to pan-seared, perfect for any meal. Learn how to make this flavorful fish at home!
From thecrispychef.com


AIR FRYER MAHI MAHI - UPSTATE RAMBLINGS
Feb 28, 2025 This easy air fryer mahi mahi recipe yields perfectly cooked, crispy fish fillets in just 20 minutes. With simple seasoning and minimal prep, you can enjoy a restaurant-quality …
From upstateramblings.com


OVEN BAKED MAHI MAHI RECIPE - MORE THAN MEAT AND POTATOES
Apr 9, 2023 While dishes like Baja fish tacos and fish and chips are my restaurant must-haves, at home we enjoy different oven-baked white fish options. Baked flounder, blackened mahi …
From morethanmeatandpotatoes.com


MAHI MAHI WITH MISO GARLIC BUTTER SAUCE - THE SUBURBAN SOAPBOX
Mar 27, 2025 An umami-packed sauce makes this Mahi Mahi with Miso Garlic Butter shine! It's an easy recipe that tastes like it came from a restaurant.
From thesuburbansoapbox.com


EASY OVEN BAKED MAHI RECIPE - THISSILLYGIRLSKITCHEN.COM
5 days ago Juicy and Flaky – Mahi mahi fillets bake up with a firm texture that’s tender, not mushy—flakier than my uncle’s fishing tales! Fast and Foolproof – Pop it in the oven, and it’s …
From thissillygirlskitchen.com


BLACKENED MAHI MAHI (AIR FRYER RECIPE) - A FOODCENTRIC LIFE
3 days ago Make easy Blackened Mahi Mahi in the air fryer in just 8 minutes! A healthy, flavorful dinner with homemade blackening seasoning. Fast and perfect for busy nights.
From afoodcentriclife.com


QUICK BAKED MAHI MAHI DINNER - MOLLYSHOMEGUIDE.COM
Feb 27, 2025 Here is my go-to baked mahi mahi recipe, with a simple seasoning blend, fresh lemon, and herbs that let the fish's natural flavors shine through.
From mollyshomeguide.com


Related Search