CROCK POT BEEF STEW WITH BACON AND SWEET POTATOES
Throw it in the Crock-Pot and come home to a delicious meal. Bring out the crusty bread for this stew.
Provided by daisygrl64
Categories Stew
Time 4h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- coat crock pot with nonstick cooking spray.
- place all ingredients (except water and cornstarch) in crock pot.
- mix well.
- cook on low 7 to 8 hours or on high 4 to 5 hours.
- 15 minutes before serving, mix water and cornstarch.
- pour into crock pot.
- cover and cook until broth thickens.
Nutrition Facts : Calories 350.2, Fat 11.6, SaturatedFat 4.7, Cholesterol 114.3, Sodium 1191.4, Carbohydrate 21.3, Fiber 2.9, Sugar 4.3, Protein 40.6
SLOW COOKER BEEF STEW WITH SWEET POTATOES
Steps:
- Gather the ingredients.
- Cut the stewing beef into bite-size pieces.
- In a bowl or a paper bag or food storage bag, toss the stew beef with the flour and 1/4 teaspoon each salt and pepper .
- Heat the vegetable oil in a large skillet or sauté pan over medium-high heat. Add the coated beef cubes and sliced onion to the pan and cook, stirring, until the beef is well browned.
- Peel the sweet potato and cut into 1 to 1 1/2-inch cubes. You should have about 2 1/2 to 3 cups of cubes.
- Place the sweet potato cubes in the crock pot; add beef and onions.
- Mix beef broth with cinnamon and pour over beef mixture.
- Cover and cook on low 7 to 9 hours, or until the beef is tender.
- Taste and adjust seasonings with salt and pepper, as needed.
- Add peas or green beans during the last 15 to 20 minutes.
- If you would like to thicken the stew, combine the flour and water and stir to make a smooth paste. Add to the stew and turn to HIGH. Cook for about 10 minutes longer, or until thickened.
- Serve this beef stew with biscuits or crusty bread .
- Enjoy!
Nutrition Facts : Calories 701 kcal, Carbohydrate 51 g, Cholesterol 153 mg, Fiber 8 g, Protein 58 g, SaturatedFat 9 g, Sodium 2664 mg, Fat 29 g, ServingSize 4 servings, UnsaturatedFat 17 g
JACQUIE'S SLOW COOKER BEEF STEW WITH SWEET POTATOES
The mild sweetness of the sweet potato really complements the beef well and adds far more nutrients to this beef stew than regular potatoes.
Provided by Jacquie Garel
Categories Soups, Stews and Chili Recipes Stews Beef
Time 5h30m
Yield 10
Number Of Ingredients 14
Steps:
- Place celery, sweet potatoes, and carrots in the bottom of a slow cooker.
- Combine stew meat and flour in a gallon-sized resealable plastic bag; toss to coat.
- Heat oil in a large skillet over medium heat. Add beef to hot skillet and cook for 2 to 3 minutes. Add onion; cook and stir until beef is evenly browned on all sides and onion has softened, 3 to 7 minutes more. Transfer beef and onion to the slow cooker.
- Combine broth, wine, and Worcestershire sauce in a bowl; pour into the hot skillet and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Pour the skillet contents over meat in the slow cooker. Add garlic, bay leaves, rosemary, and onion soup mix.
- Cover and cook on High until meat and vegetables are tender, about 5 hours.
Nutrition Facts : Calories 336.1 calories, Carbohydrate 31.8 g, Cholesterol 50.1 mg, Fat 14 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 5.2 g, Sodium 432.9 mg, Sugar 6.7 g
HEARTY BEEF & SWEET POTATO STEW
I have fond memories of growing up in an Irish-Italian family and learning to cook from my grandparents. Beefy stew reminds me of their precious contributions. -Renee Murphy, Smithtown, New York
Provided by Taste of Home
Categories Dinner
Time 2h40m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 17
Steps:
- Preheat oven to 325°. In an ovenproof Dutch oven, heat 2 tablespoons oil over medium-high heat. Brown beef in batches. Remove with a slotted spoon., Add remaining oil to pan. Add onions; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Add broth and wine, stirring to remove browned bits from pan. Stir in thyme, Worcestershire sauce, salt and pepper. Return beef to pan; bring to a boil. Transfer to oven; bake, covered, 1-1/4 hours., In a small bowl, mix cornstarch and cold water until smooth; gradually stir into stew. Add sweet potatoes, mushrooms, carrots, parsnips and turnip to pan. Bake, covered, 45-60 minutes longer or until beef and vegetables are tender. If desired, strain cooking juices; skim fat. Return cooking juices to Dutch oven.
Nutrition Facts :
SLOW-COOKER BEEF STEW
When there's a chill in the air, nothing beats this Crock-Pot beef stew. Seasoned with thyme and dry mustard, the hearty slow-cooker beef stew is chock-full of tender carrots, potatoes and meat. -Earnestine Wilson, Waco, Texas
Provided by Taste of Home
Categories Dinner
Time 7h25m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- Layer the potatoes, carrots, onion and celery in a 5-qt. slow cooker. Place flour in a large shallow dish. Add stew meat; turn to coat evenly. In a large skillet, brown meat in oil in batches. Place over vegetables., In a large bowl, combine the tomatoes, broth, mustard, salt, pepper, thyme and, if desired, browning sauce. Pour over beef. Cover and cook on low for 7-8 hours, or until the meat and vegetables are tender. If desired, sprinkle with fresh thyme before serving.
Nutrition Facts : Calories 272 calories, Fat 12g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 541mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
SLOW COOKER BEEF STEW I
A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won't be slow to say 'yum'!
Provided by BUCHKO
Categories Soups, Stews and Chili Recipes Stews Beef
Time 12h20m
Yield 6
Number Of Ingredients 13
Steps:
- Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
- Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.
Nutrition Facts : Calories 576.3 calories, Carbohydrate 29.8 g, Cholesterol 131.5 mg, Fat 30.3 g, Fiber 4.4 g, Protein 44.1 g, SaturatedFat 11.9 g, Sodium 541.5 mg, Sugar 4.1 g
SWEET POTATO CROCK POT STEW
Great Fall/Winter Crock Pot Recipe with a 'surprise' ingredient that really puts this over the top for "Yum Factor". My family loves it, and it is a really short ingredient list! I originally got the basic recipe from a magazine and changed a couple of things for more flavor. (Like using chicken broth instead of water, and adding chopped ham -- or chicken works well too -- whichever you have). Great on it's own, or served over rice!
Provided by Food Addict
Categories Yam/Sweet Potato
Time 5h25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Stir together in crock pot the tomatoes, cumin, & pumpkin pie spice.
- Peel sweet potatoes and chop into bite size chunks, add to crock pot.
- Peel and dice red onion, add to crock pot, stir all together.
- Cover and cook for 4 &1/2 to 5 hours on high.
- About 1/2 hour before serving, stir in the peanut butter well, and add the chopped ham, cover & continue to cook.
- When ready to serve, added fresh chopped parsley and stir.
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- Layer the potatoes and then carrots in the crock of a 6.5 to 8 quart slow cooker. Cover, but do not turn on yet.
- Combine the flour, paprika, salt, and pepper in a zipper top bag, close, and shake to combine. Open the bag, add the beef cubes, and shake to coat evenly. Remove the beef from the bag, shake off excess flour, and set on a plate. Heat 2 tablespoons of bacon fat in a large skillet over medium high heat. Add a single layer of beef cubes, taking care not to overcrowd the pan. Let the beef cubes rest on the one side, undisturbed, until you can lift one and it is brown on the bottom, rotate the cubes to brown on all sides. Use a slotted spoon or tongs to transfer the beef cubes to the slow-cooker, and repeat with remaining cubes, adding more bacon fat if needed.
- While the beef is browning, whisk together the beef broth or stock, wine, tomato paste, fish sauce or soy sauce. When all of the beef has been browned and added to the slow cooker, return the pan to the heat and pour in the liquid ingredients, scraping the pan to release any flavourful fond from the pan. As that comes to a boil, scatter the garlic slices, onion wedges, quartered mushrooms, thyme sprigs, and bay leaf over and among the beef cubes. Once the liquids reach the boiling point, pour it over the contents of the slow-cooker, cover, and cook on HIGH for 3 to 4 hours, or until the beef, carrots, and potatoes are tender. Remove the bay leaf and thyme sprigs (if you used them). Stir in the frozen peas, replace the lid on the slow-cooker and cook for 10 minutes, or until the peas are hot all the way through.
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