Easy Beef N Bean Taco Dip Recipes

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GROUND BEEF TACO DIP



Ground Beef Taco Dip image

Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 24 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
3/4 cup water
2 envelopes taco seasoning, divided
2 cups fat-free sour cream
1 package (8 ounces) cream cheese, softened
2 cups shredded iceberg lettuce
1 cup shredded cheddar cheese
3 medium tomatoes, finely chopped
1 medium green pepper, finely chopped
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

  • In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.

Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.

CRUNCHY BEAN DIP TACOS



Crunchy Bean Dip Tacos image

Somewhere between dip and crispy tacos lies this delicious bean-and-cheese stuffed tortilla dish. Each assembled taco is pan-fried until the tortilla is crisp and the cheese is irresistibly melty. Serve these treats with your favorite salsa, and don't forget the sour cream. Guacamole is never bad either!

Provided by Erin Jeanne McDowell

Categories     main-dish

Time 40m

Yield 12 tacos

Number Of Ingredients 17

Two 15-ounce cans black beans, drained
1 bunch scallions, ends trimmed
1/2 cup salsa
2 limes, juiced
1/2 bunch cilantro
2 teaspoons chili powder
2 teaspoons onion powder
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper, or more to taste
Kosher salt
Twelve 6-inch corn tortillas
1 1/2 cups shredded Cheddar or Jack cheese
Vegetable oil, for pan frying
4 scallions, thinly sliced
Sour cream and salsa, for serving

Steps:

  • For the bean dip: Combine the beans, trimmed scallions, salsa, lime juice, cilantro, chili powder, onion powder, cumin, coriander, garlic powder and cayenne in a food processor and blend until smooth. Season well with salt.
  • For the tacos: Heat a large skillet over medium heat. Add the tortillas in batches and heat until warm and flexible. Place them in a clean kitchen towel to stay warm.
  • Spread a heaping 1/4 cup of bean dip onto each tortilla, sprinkle a bit of cheese on top, and fold the tacos in half, pressing firmly.
  • Heat about 1/2 inch of oil in the skillet over medium heat. Set a wire rack over a sheet pan. Working in batches, fry the tacos until the tortillas are golden and very crisp, 2 to 3 minutes per side. Drain on the rack while you cook the remaining tacos. (If desired, keep the tacos warm in a 300-degree-F oven until ready to serve.)
  • Arrange the tacos on a platter and sprinkle with the scallions. Serve with sour cream and salsa for dipping.

EASY LAYERED TACO DIP WITH GROUND BEEF



Easy Layered Taco Dip with Ground Beef image

This hot layered taco dip with ground beef is a tasteful, rich, meaty, and wholesome dip that is a perfect condiment to go with tortilla chips, nachos, etc. It's a great way to mix up Taco Tuesday! You can serve this dip on parties, game days, and movie nights. It is tasteful, super easy to make, and will become an instant favorite. This dip is undoubtedly a crowd pleaser!

Provided by Katie

Categories     Mexican

Time 35m

Number Of Ingredients 9

1 pound of ground beef
Water
3 tbsp taco seasoning, divided (less than one envelopes taco seasoning)
1/2 cup salsa
Can of refried veans
1/2 cup sour cream
Shredded cheese (we used cheddar - Mexican blend would work well, too)
Roma tomatoes
Green onion

Steps:

  • Preheat oven to 350 degrees
  • Brown ground beef over medium heat and drain excess grease
  • Add about ½ cup water, two tablespoons of taco seasoning, and salsa.
  • Cook until combined
  • IN a separate medium bowl, combine refried beans with sour cream and 1 tablespoon taco seasoning
  • Spread refried beans and sour cream mixture in bottom of the baking dish
  • Next make a ground beef layer by evenly spreading the ground beef on top of the refried beans
  • Top with cheddar cheese and bake for 20 minutes, broiling if necessary
  • Remove from oven and top with roma tomatoes and green onion

Nutrition Facts : Calories 171 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 11 grams fat, Fiber 1 grams fiber, Protein 14 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 342 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

TASTY TACO BEAN DIP



Tasty Taco Bean Dip image

Serve this very easy and tasty bean dip with tortilla chips. Baked beans add a unique flavor to an otherwise traditional favorite. It's always the first to go at parties!

Provided by SGORDON

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 15m

Yield 64

Number Of Ingredients 7

2 tablespoons olive oil
1 (4 ounce) can chopped green chile peppers
1 small onion, diced
2 (16 ounce) cans vegetarian baked beans
1 (1.25 ounce) package taco seasoning mix
1 (16 ounce) jar salsa
1 (8 ounce) package shredded Cheddar cheese

Steps:

  • Heat the olive oil in a large saucepan over medium heat. Stir in the green chile peppers and onion, and cook until tender.
  • Place baked beans in the saucepan. Stirring often, cook 10 minutes, or until beans are a smooth, mashed mixture.
  • Mix in taco seasoning mix and salsa. Transfer to a medium serving bowl. Top with Cheddar cheese. Microwave on high 1 to 2 minutes, if necessary, to melt the cheese. Serve warm.

Nutrition Facts : Calories 35.7 calories, Carbohydrate 4 g, Cholesterol 3.7 mg, Fat 1.6 g, Fiber 0.7 g, Protein 1.7 g, SaturatedFat 0.8 g, Sodium 173.4 mg, Sugar 1.6 g

TACO BEAN DIP



Taco Bean Dip image

An easy dip to make ahead of time. It can easily be made low fat if you prefer. The 4 hour cook time shown is actually refrigeration time.

Provided by Junebug

Categories     Weeknight

Time 4h10m

Yield 1 pan

Number Of Ingredients 7

1 can refried beans
1 cup sour cream
1 cup mayonnaise
1 package taco seasoning mix
2 cups grated cheese
2 tomatoes, chopped
green onion, chopped,for garnish

Steps:

  • *It'svery easy to make this low fat by substitutung fat free beans, fat free sour cream, fat free miracle whip and no fat or low fat cheese.
  • Mix sour cream, mayonnaise, and taco seasoning.
  • Spread beans in the bottom of a pan.
  • Top with the sour cream mixture.
  • Cover and refrigerate for about 4 hours.
  • Sprinkle with grated cheese.
  • Top with tomatoes, then green onions.
  • Enjoy!

EASY TACO SOUP WITH GROUND BEEF



Easy Taco Soup with Ground Beef image

A few pantry canned ingredients add big flavor to this weeknight taco soup. Tomato sauce adds body, but jarred salsa will do in a pinch.

Provided by thehungryscientist

Categories     Taco Soup

Time 45m

Yield 4

Number Of Ingredients 16

1 pound 93% lean ground beef
1 cup chopped onion
4 cloves garlic, minced
2 (15 ounce) cans petite diced tomatoes, undrained
1 (15 ounce) can whole kernel corn, well drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can beef broth
1 (4 ounce) can diced green chile peppers, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
½ cup shredded Cheddar cheese
¼ cup sour cream
coarsely crushed tortilla chips
fresh jalapeno slices
cracked black pepper

Steps:

  • Add beef, onion, and garlic to a 4- to 6-quart Dutch oven. Cook over medium heat, stirring and breaking up lumps, until meat is browned and onion is tender, 5 to 7 minutes.
  • Stir in diced tomatoes, corn, beans, tomato sauce, beef broth, green chiles, chili powder, and cumin. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes.
  • Serve soup topped with Cheddar cheese, sour cream, crushed chips, jalapeño slices, and/or black pepper.

Nutrition Facts : Calories 651.1 calories, Carbohydrate 50.9 g, Cholesterol 109.6 mg, Fat 34.3 g, Fiber 11.2 g, Protein 36.8 g, SaturatedFat 15.4 g, Sodium 2302.8 mg

BEEF AND BEAN DIP



Beef and Bean Dip image

Family loves to make burritos out of this beef and bean dip.

Provided by Billyboy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h45m

Yield 20

Number Of Ingredients 10

¼ cup butter
3 tablespoons olive oil
2 medium sweet onions (such as Vidalia®), thinly sliced
2 tablespoons minced garlic
2 pounds lean ground beef
3 tablespoons chili powder
1 (12 ounce) bottle zesty Italian-style salad dressing
1 cup chunky salsa
2 (20.5 ounce) cans refried black beans
1 pound grated Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat butter and oil in a very large skillet over medium heat. Add onions and garlic and saute until translucent, about 5 minutes. Add ground beef and chili powder; cook and stir until browned and crumbly, 5 to 7 minutes.
  • Add salad dressing and salsa and bring to a boil. Add beans and stir until smooth. Pour into a baking dish or foil pan.
  • Bake in the preheated oven, stirring every 15 minutes, until hot, about 1 hour. Sprinkle cheese on top if desired and cook until melted, about 15 more minutes. Serve warm.

Nutrition Facts : Calories 339.8 calories, Carbohydrate 13.9 g, Cholesterol 61.1 mg, Fat 24.1 g, Fiber 3.9 g, Protein 17.6 g, SaturatedFat 10.1 g, Sodium 716 mg, Sugar 2.7 g

BEEF & BEAN TACOS



Beef & Bean Tacos image

Food won't go to waste when you serve this satisfying taco that puts canned goods to use. Even better, the creamy, not soggy, filling keeps the shell crunchy. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 pound ground beef
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (11 ounces) Mexicorn, drained
1 can (10-3/4 ounces) condensed nacho cheese soup, undiluted
1/4 cup water
2 teaspoons chili powder
12 taco shells, warmed
Optional toppings: chopped sweet red pepper, thinly sliced green onions and shredded cheddar cheese

Steps:

  • In a large skillet, cook the beef over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes, Mexicorn, soup, water and chili powder. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Spoon beef mixture into taco shells; serve with toppings of your choice.

Nutrition Facts :

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