Crock Pot Granola Recipes
SLOW-COOKER GRANOLA
I found this recipe in Parents Magazine [November 2006]. I like that its "healthier," in that they use AJ concentrate and not oil. When I made it, I substituted Splenda Brown Sugar, for fewer calories.
Provided by New Mommy and Lovin
Categories Breakfast
Time 5h5m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- In your slow-cooker [crockpot], stir together the oats, almonds, coconut, and wheat germ.
- In a seperate microwaveable bowl, mix honey, apple juice concentrate, br. sugar, vanilla, and cinnamon. Microwave for one minute.
- Pour the liquid into the slow cooker and stir until evenly coated.
- Cook for one hour on high, UNCOVERED.
- Then cook four hours on low, COVERED.
- Periodically, stir the granola. It will be a nice toasted-brown color.
- When done, stir in the cranberries. PLEASE, DO NOT ADD THE CRANBERRIES EARLIER! if they cook in the crockpot with everything else, it will burn and became a huge mess. [I'm speaking from experience here.]
- Store in an airtight container.
- It should yield approximately ten 1/2C servings.
Nutrition Facts : Calories 259.2, Fat 8.9, SaturatedFat 2.4, Sodium 22.9, Carbohydrate 41.7, Fiber 5.4, Sugar 20.9, Protein 6.2
SLOW-COOKER HONEY GRANOLA
Steps:
- In a 3-qt. slow cooker, combine oats, sunflower kernels, coconut and salt. In a small bowl, whisk oil and honey until blended. Stir into oat mixture. Cook, covered, on high 2 hours, stirring well every 20 minutes., Remove granola to baking sheets, spreading evenly; cool completely. Stir in pineapple and mangoes. Store in airtight containers.
Nutrition Facts : Calories 295 calories, Fat 15g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 38g carbohydrate (21g sugars, Fiber 4g fiber), Protein 5g protein.
SLOW-COOKER COCONUT GRANOLA
Steps:
- Combine oats, almonds, coconut, cinnamon, ginger and salt in a 3-qt. slow cooker. In small bowl, whisk together oil and maple syrup. Pour into slow cooker; stir to combine. Cook, covered, on low, stirring occasionally, 3-1/2 to 4 hours. Stir in cherries. , Transfer mixture to a baking sheet; let stand until cool.
Nutrition Facts : Calories 343 calories, Fat 19g fat (12g saturated fat), Cholesterol 0 cholesterol, Sodium 55mg sodium, Carbohydrate 41g carbohydrate (18g sugars, Fiber 5g fiber), Protein 6g protein.
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- Spray the bottom and sides of a 5-quart or larger slow cooker with cooking spray. Place the old fashioned oats, nuts and/or seeds, flaxseed, cinnamon, and salt in the slow cooker and stir to combine.
- In a small bowl or large measuring cup, whisk the egg whites until frothy. Add the maple syrup (or honey), coconut oil, and vanilla extract. Stir to combine, then pour over the dry ingredients in the slow cooker and stir with a wooden spoon until the ingredients are evenly moistened.
- Cover the slow cooker, leaving the lid slightly askew so that steam can escape. Cook on high (leaving the lid askew) for 2 to 2 1/2 hours, until the nuts are toasted and the granola feels dry to the touch, stirring the granola every 30 minutes. Ensure that you leave the lid askew after each stirring.
- Turn off the slow cooker, then stir in the dried fruit. For maximum crispiness, spread the granola out onto a baking sheet to cool completely. The granola will continue to crisp as it cools. You can also let it cool in the slow cooker, but it will not be as crisp. Enjoy!
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