Crock Pot Shrimp And Broccoli Stew Recipes

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SLOW-COOKER SHRIMP AND GREENS STEW



Slow-Cooker Shrimp and Greens Stew image

This stew is a take on traditional Southern gumbo. The slow cooker is great for cooking dried beans.

Provided by Food Network Kitchen

Categories     main-dish

Time 7h30m

Yield 4 servings

Number Of Ingredients 14

1 bunch collard greens, stemmed and chopped (about 8 cups)
1/2 bunch kale, stemmed and chopped (about 6 cups)
4 cups low-sodium chicken broth
2 tablespoons all-purpose flour
1 1/2 teaspoons Cajun seasoning
2/3 cup dried black-eyed peas, rinsed and picked over
2 stalks celery, sliced
2 scallions, thinly sliced, plus more for topping
2 links andouille sausage (about 6 ounces), sliced
1 slice thick-cut bacon
12 ounces medium shrimp, peeled and deveined
Kosher salt
Cooked white rice, for serving
Hot sauce and chopped fresh parsley, for topping

Steps:

  • Put the collard greens and kale in a large microwave-safe bowl and drizzle with 2 tablespoons water. Cover with plastic wrap and poke a hole in the top to vent. Microwave until the greens are just wilted, about 3 minutes.
  • Whisk the chicken broth, flour and Cajun seasoning in a 6- to 8-quart slow cooker. Add the black-eyed peas, celery, scallions, andouille and bacon. Top with the wilted greens and gently press to submerge the ingredients in the broth. Cover and cook on low until the black-eyed peas are tender, 7 hours.
  • Remove and discard the bacon. Lightly season the shrimp with salt and stir into the stew. Cover and continue to cook on low until the shrimp is cooked through, 3 to 5 minutes. Season with salt. Serve with rice and top with hot sauce, parsley and more scallions.

CROCK POT SHRIMP AND BROCCOLI STEW



Crock Pot Shrimp and Broccoli Stew image

Make and share this Crock Pot Shrimp and Broccoli Stew recipe from Food.com.

Provided by IOjaw

Categories     Stew

Time 6h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 medium potatoes (diced)
1 medium onion (diced)
4 slices bacon (diced)
500 g frozen shrimp (shelled)
500 g frozen broccoli
1 (8 ounce) can sliced mushrooms
1 cup hot chicken broth or 1 cup bouillon
5 tablespoons butter
1 tablespoon soy sauce
1 tablespoon minced garlic
1 teaspoon nutmeg
1 tablespoon black pepper
3/4 cup flour
2 1/2 cups milk
1/2 cup cream

Steps:

  • Place potatoes, onion, bacon, shrimp, broccoli, and mushrooms in bottom of crockpot.
  • In a large bowl, gradually stir the butter into chicken broth, and then add soy sauce, garlic, nutmeg, and pepper.
  • Slowly blend the flour into the liquid, making sure to eliminate all lumps.
  • Finally, thoroughly combine the milk, cream, and flour mixture.
  • Pour into crockpot.
  • Cover and cook on high for 6 hours. Stir occasionally.
  • (About 1 hour prior to serving, additional flour may be added to thicken to desired consistency).
  • Serve over rice, pasta, or with bread bowl.
  • ***A small iceberg salad with cherry tomatoes and cheese makes a great accompaniment.

Nutrition Facts : Calories 505, Fat 25.9, SaturatedFat 13.6, Cholesterol 225.7, Sodium 763.2, Carbohydrate 38.6, Fiber 5.5, Sugar 3.4, Protein 31.2

SEAFOOD STEW (CROCK POT)



Seafood Stew (Crock Pot) image

This is very good, hearty and low cal/low fat! I made this when I wanted to use what I had on hand -- all the seafood and chicken was in the freezer and the cans of tomatoes (which I always have on hand) in the pantry plus some celery and peppers from the fridge - and dinner was on its way! I made a few changes to the original recipe from The Healthy Slow Cooker based on what I had on hand and spiced it up a bit. I used 1 can of tomatoes w/ green chiles (but the original recipe calls for 19 oz of canned tomatoes) and some tomato juice I wanted to use up. The recipe below is how I made the recipe - but this recipe is very adaptable to personal tastes or what is on hand.

Provided by ellie_

Categories     Stew

Time 5h

Yield 6-8 serving(s)

Number Of Ingredients 22

1 tablespoon olive oil
2 onions, diced
4 stalks celery, chopped
4 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon peppercorn, cracked
1 tablespoon tomato paste
1 tablespoon flour
3 cups vegetable broth (or chicken broth)
1 (10 ounce) can tomatoes and green chilies (see note in description)
1 -2 cup tomato juice (see note in description)
1 lb chicken breast, cut into bite size pieces
8 ounces shrimp, thawed (if frozen)
5 ounces clams (I used frozen, thawed, but the original recipe suggests canned clams, drained)
2 bell peppers, diced (I used red bell peppers, but the original recipe suggests 1 red and 1 green bell pepper)
1 jalapeno pepper, chopped
1/2 cup parsley, chopped (I used a lot less)
1 teaspoon chili powder
1 pinch cayenne pepper
8 ounces scallops, halved
1 tablespoon butter
hot pepper sauce

Steps:

  • In a large skillet heat the olive oil over medium heat. Add onions and celery and cook stirring for 5 minutes or until vegetables are tender.
  • Add garlic, oregano, peppercorns and cook stirring for another minute.
  • Stir in tomato paste and flour and cook another minute.
  • Add vegetable broth (or chicken broth), tomatoes and tomato juice and bring to a boil. Continue to cook for about 3-5 more minutes. Remove from heat and transfer mixture to crock pot.
  • Add chicken and stir to combine. Cover and cook on high for 3 hours or low for 6 hours.
  • Stir in shrimp, clams, peppers, and parsley. Cover and cook on high for 30 minutes.
  • Meanwhile in a baggie combine chili powder and cayenne. Add scallops and toss to coat.
  • In a skillet over medium heat melt butter and add scallops and cook, stirring for 3-5 minutes or until scallops are opaque.
  • Add scallops to crock pot, stirring in well.
  • Spoon soup in bowls and serve with hot pepper sauce if desired. I thought this was spicy enough without the Tabasco sauce - but my son added a lot to his serving.

Nutrition Facts : Calories 295.6, Fat 12.3, SaturatedFat 3.8, Cholesterol 117.2, Sodium 921.2, Carbohydrate 15, Fiber 2.6, Sugar 5, Protein 31.1

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