CROCKPOT LAYERED BEAN BURRITOS
Slow cooker layered bean burritos are a delicious and hearty meal that's easy to put together and even easier to cook because the Crockpot does the work!
Provided by Chrysa Duran
Time 3h45m
Number Of Ingredients 9
Steps:
- Spray sides of Crockpot with cooking spray or use a Crockpot liner.
- Mix together chili powder, garlic powder, onion, pinto beans, tomato sauce and diced tomatoes in a medium sized bowl.
- Place 3/4 cup tomato mixture in bottom of Crockpot. Spread refried beans onto a tortilla.
- Place tortilla in Crockpot. Sprinkle with 1/3 cup shredded cheese. Spread 3/4 cup tomato mixture on top. Continue the process, alternating tortillas, cheese and tomato mixture until you end with cheese on the top.
- Cook on low for 3 1/2 hours.
Nutrition Facts : Calories 583 calories, Carbohydrate 72 grams carbohydrates, Cholesterol 45 milligrams cholesterol, Fat 21 grams fat, Fiber 14 grams fiber, Protein 29 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 1651 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
CROCK POT BLACK BEAN BURRITOS
This recipe is insanely high in fiber and protein, but very low in fat. It has become a family favorite and we have it almost every week! We love this on warm flour tortillas (high fiber if you can find them), and serve it with fresh avocado, shredded cheddar, sour cream and lime wedges for squeezing. It's also great over brown rice, or with diced chicken breast added. Have fun with it, I do! :) Updated to add: This recipe relies heavily on the salt and pepper. The ingredients all have incredible flavor but it won't pop unless you properly season the dish. PLEASE don't omit the s&p. With proper seasoning you will not possibly find this dish to be bland. :)
Provided by Melissa and her Pan
Categories Vegetable
Time 5h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a nonstick skillet sprayed with cooking spray over medium heat, saute the onion, bell pepper and carrot about 5 minutes, until softened.
- Transfer the bell pepper, onions and carrot to the cooker, and add the garlic, corn, black beans, and jalapeno.
- Stir in the stock, tamari, and cilantro.
- Cook on Low for 4-5 hours.
- Add salt and pepper to taste.
Nutrition Facts : Calories 263.2, Fat 1.2, SaturatedFat 0.3, Sodium 265, Carbohydrate 49.9, Fiber 15.8, Sugar 2.3, Protein 16.2
BLACK BEAN AND SWEET POTATO BURRITOS (SLOW COOKER)
From "Best Recipes All New Slow Cooker", this flavorful and economical recipe is very quick to throw in the crock pot. It is great wrapped in tortillas or served on top of rice (My kids enjoy it both ways!). I double the recipe but not the spices. Note: 11/8/06 I added about 3 tbs. (plus the juice) of crushed pineapple and it was a very good variation!
Provided by Roxygirl in Colorado
Categories Lunch/Snacks
Time 5h10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine Chili powder, oregano, and cumin in small bowl and set aside.
- Layer sweet potato, beans, half of chili powder mix, garlic, onion, jalapeno pepper, green pepper, remaining half of chili powder mix and corn in slow cooker. (Note: I cook the onions, garlic, and sometimes add some green salsa, before I put them in the crock pot. Also, Sometimes I just throw in some taco seasoning.).
- Cover and cook on LOW 5 hours ore until sweet potato is tender. (Note: with my crock pot it takes about 3-4 on low).
- Stir in lime juice and cilantro.
- Spoon 2 TBS cheese in tortilla and top with 1 cup filling.
- Fold tortilla to close.
- Microwave until cheese melts.
Nutrition Facts : Calories 286.5, Fat 8.1, SaturatedFat 4.4, Cholesterol 18.9, Sodium 175.3, Carbohydrate 42.4, Fiber 11.3, Sugar 4, Protein 15.2
CROCK POT BEAN BURRITOS
Make and share this Crock Pot Bean Burritos recipe from Food.com.
Provided by HannahGoose
Categories Mexican
Time 3h45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Spray sides of Crockpot with cooking spray or use a Crockpot liner.
- Mix together chili powder, garlic powser, onion, pinto beans, tomoato sauce and diced tomatoes in a medium sized bowl.
- Place 3/4 cup tomato mixture in bottom of Crockpot. Spread refried beans onto a tortilla.
- Place tortilla in Crockpot. Sprinkle with 1/3 cup shredded cheese. Spread 3/4 cup tomato mixture on top. Continue the process, alternating tortillas, cheese and tomato mixture until you end with cheese on the top.
- Cook on low for 3 1/2 hours.
Nutrition Facts : Calories 483.8, Fat 16.1, SaturatedFat 7.6, Cholesterol 29.8, Sodium 1368.4, Carbohydrate 64.2, Fiber 10.6, Sugar 4.3, Protein 21.8
SLOW COOKER BEEF AND BEAN BURRITOS
Make and share this Slow Cooker Beef and Bean Burritos recipe from Food.com.
Provided by greysangel
Categories One Dish Meal
Time 9h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Trim fat from meat; rub seasoning mix over both sides of meat.
- Place meat in an electric slow cooker coated with cooking spray.
- Add ingredients through green chiles.
- Cover with lid; cook on low-heat setting for 9 hours.
- Remove meat from slow cooker, reserving cooking liquid.
- Shred meat with two forks.
- Combine meat and reserved cooking liquid; stir well.
- Add refried beans stirring to combine.
- Warm tortillas according to package directions.
- Spoon a heaping 1/3 cup meat mixture.
- Top each with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon sour cream; roll up.
Nutrition Facts : Calories 457.7, Fat 16, SaturatedFat 8, Cholesterol 96.9, Sodium 1429.9, Carbohydrate 39.6, Fiber 9.7, Sugar 12.1, Protein 39.7
SLOW-COOKER EASY BURRITOS
Simmer the fabulous chicken and bean filling for burritos in the slow cooker.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h20m
Yield 12
Number Of Ingredients 11
Steps:
- In 3- to 4-quart slow cooker, layer beans, chicken thighs, garlic, chiles, cumin and salsa.
- Cover; cook on Low setting 7 to 8 hours.
- About 15 minutes before serving, heat oven to 350°F. Wrap tortillas in foil; heat in oven about 15 minutes or until warm. Meanwhile, place all topping ingredients in individual serving dishes.
- Remove chicken from slow cooker; place on large plate. With fork or potato masher, mash beans slightly to thicken sauce. Shred chicken with 2 forks; return to slow cooker and mix with bean mixture to moisten.
- Have guests place warm tortilla on serving plate. Spoon about 1/2 cup chicken mixture onto tortilla; top with desired toppings. Fold sides of tortilla over filling; secure with toothpick.
Nutrition Facts : Calories 520, Carbohydrate 49 g, Cholesterol 85 mg, Fat 2, Fiber 4 g, Protein 33 g, SaturatedFat 9 g, ServingSize 1 Burrito, Sodium 760 mg, Sugar 3 g, TransFat 1 g
CROCK POT CHICKEN & BEAN BURRITOS
My kids loved tacos and chili, so I thought, "Why not burritos?" I started dumping things in the crock pot and my "famous" recipe was born.
Provided by hhorn
Categories Chicken Breast
Time 6h15m
Yield 10 burritos, 10 serving(s)
Number Of Ingredients 14
Steps:
- In a crock pot add all ingredients EXCEPT vinegar, refried beans, tortillas, taco sauce, and cheddar.
- Cook on low 6-8 hours.
- Add vinegar and shred chicken with forks (I find a potato masher works well too).
- In two 9x13 baking dishes spread half of the taco sauce and spread evenly.
- Assemble burritos by smearing a tortilla down the middle with refried beans. Add approximately 1/2 cup of the chicken mixture, roll up and place seam-down in baking dish. Repeat until baking dish is full (usually 5 burritos in each dish for me).
- Pour remaining taco sauce over burritos, sprinkle with cheddar cheese.
- Bake at 350 for 10 minutes, or until cheese melts.
- I love making a double batch of this and save the "guts" in a ziploc in the freezer for another day.
Nutrition Facts : Calories 362.9, Fat 15.5, SaturatedFat 5.7, Cholesterol 72.6, Sodium 793.5, Carbohydrate 32.7, Fiber 9.4, Sugar 2.9, Protein 24.6
BEEF 'N BEAN BURRITO STACK (CROCK POT, SLOW COOKER)
Make and share this Beef 'n Bean Burrito Stack (Crock Pot, Slow Cooker) recipe from Food.com.
Provided by NELady
Categories Beans
Time 8h15m
Yield 1 stack, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- First, make foil "handles." Fold a 30-inch long piece of foil in half lengthwise. Place in bottom of a slow cooker with both ends hanging over top edge of cooker.The foil strip will make it much easier to remove the burrito stack when done.
- Lightly grease crockpot. In saucepan, combine the first six ingredients; simmer for 20 minutes over low heat. In a large skillet over medium heat, brown ground beef with onion, bell pepper, and minced jalapeno or mild peppers. Drain off fat. Stir about 1/3 of sauce mix into the browned beef mixture.
- Spoon a small amount of sauce into bottom of the slow cooker.
- Spread a small amount of refried beans over one of the flour tortillas. Place the tortilla on top of sauce in Crock Pot, tearing to fit if necessary. Spoon meat mixture over tortilla and then top with a small amount of the shredded cheese. Continue layering until tortillas are used or within an inch of top of crockpot. Cover and cook on LOW 6 to 8 hours or on HIGH for 3-4 hours. Lift burritos out by the foil handles and place on serving plate. Cut in wedges; garnish with chopped tomato, shredded lettuce, sour cream, sliced ripe olives, or your own favorite combination. Serves 4 to 6.
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