Crockpotbeefteriyakiwithbroccoli Recipes

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CROCK POT - BEEF TERIYAKI WITH BROCCOLI



Crock Pot - Beef Teriyaki With Broccoli image

Nice oriental entree made easy for you! The flavored meat and vegetable sauce produced by crock pot cooking is best served over hot cooked rice. Just right for the busy person who wants to work or shop while it cooks!

Provided by Seasoned Cook

Categories     Steak

Time 4h15m

Yield 2-3 serving(s)

Number Of Ingredients 16

1 lb beef sirloin steak, cut in strips
2 tablespoons vegetable oil
1/4 teaspoon salt
1 cup green bell pepper, chopped
1 cup onion, chopped
1 cup celery, chopped
1 cup carrot, chopped
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon sesame oil
1/2 teaspoon dry mustard
1 tablespoon brown sugar
1/2 cup light soy sauce
1 tablespoon cornstarch
3 tablespoons water
1 cup broccoli floret (optional)

Steps:

  • Lightly brown sirloin steak strips in vegetable oil and place in crock pot. Sprinkle 1/4 teaspoon salt onto strips.
  • Place green pepper, onion, celery, and carrots on top of steak strips.
  • In small bowl mix water with ginger, garlic powder, sesame oil, mustard, brown sugar and soy sauce. Pour over vegetables and cover with crock pot lid.
  • Turn crock pot to high for lst hour and to low for remaining 3 hours. (If using optional broccoli florets, add during last 30 to 45 minutes.) Make a smooth paste with cornstarch and water. Mix and let cook 10 minutes.
  • Serve over hot cooked rice.

SLOW-COOKER EASY BEEF AND BROCCOLI



Slow-Cooker Easy Beef and Broccoli image

Prepare a classic Chinese dish at home! A tasty teriyaki sauce coats tender beef and colorful broccoli.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10h40m

Yield 4

Number Of Ingredients 12

1 pound beef boneless top round steak, trimmed of fat and cut into 1-inch cubes
1 jar (4.5 ounces) sliced mushrooms, drained
1 medium onion, cut into wedges
1/2 cup condensed beef broth (from 10 1/2-ounce can)
3 tablespoons teriyaki baste and glaze (from 12-ounce bottle)
1 tablespoon sesame seed
1 teaspoon dark sesame oil, if desired
2/3 cup uncooked regular long-grain rice
1 1/3 cups water
2 tablespoons water
1 tablespoon cornstarch
2 cups frozen broccoli florets (from 1-pound bag)

Steps:

  • Mix beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil in 3 1/2- to 4-quart slow cooker.
  • Cover and cook on low heat setting 8 to 10 hours.
  • About 35 minutes before serving, cook rice in 1 1/3 cups water as directed on package. Meanwhile, mix 2 tablespoons water and the cornstarch in small bowl. Stir cornstarch mixture and broccoli into beef mixture. Cover and cook on low heat setting 30 minutes or until broccoli is crisp-tender. Serve over rice.

Nutrition Facts : Calories 335, Carbohydrate 40 g, Cholesterol 60 mg, Fiber 5 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg

CROCK POT BEEF AND BROCCOLI



Crock Pot Beef and Broccoli image

Make and share this Crock Pot Beef and Broccoli recipe from Food.com.

Provided by live_2_dream

Categories     Meat

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs boneless round steak, cubed
4 1/2 ounces sliced mushrooms, drained
1/2 cup chopped onion
1/2 cup beef broth
3 tablespoons teriyaki sauce
2 cups frozen broccoli florets
1 tablespoon cornstarch
2 tablespoons water

Steps:

  • Combine beef, mushrooms, onion, broth and teriyaki sauce in crock pot.
  • Cover; cook on LOW for 8-10 hours.
  • Dissolve cornstarch in 2 tablespoons of water 35-40 minutes before serving. Stir into beef mixture.
  • Add broccoli; stir. Cover and cook 35-40 minutes more until broccoli is tender.

Nutrition Facts : Calories 364.2, Fat 17.3, SaturatedFat 6.6, Cholesterol 103.8, Sodium 695.4, Carbohydrate 10.8, Fiber 3, Sugar 4.2, Protein 41

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