CRUNCHY RED CABBAGE SLAW
Make this crunchy coleslaw into a homely supper with roast chicken and mustardy mayo, or glam it up Asian-style with lime, herbs and juicy grilled chicken
Provided by Good Food team
Categories Lunch, Vegetable
Time 30m
Number Of Ingredients 16
Steps:
- Using a large knife, shred the cabbage and place in a large bowl with the carrot, apple and spring onions.
- Whisk together the mayonnaise, vinegar and oil. Season then toss with the salad. Serve or see our suggestions, below right.
- To make with roast chicken, snip the stalks from a punnet of mustard cress and stir half into the coleslaw with the wholegrain mustard. Divide between plates then scatter the roast chicken (leftovers or shop bought) on top. Sprinkle with the remaining cress and serve.
- To make with marinated chicken, heat the grill to high. Tear the leaves from a large bunch basil and scatter half of them into the coleslaw. Chop the rest and mix with a pinch ground fenugreek or coriander, zest and juice of the lime, olive oil and salt and pepper to taste. Rub the chicken breasts in the lime mix (leave to marinate for 10 mins if time), then grill for 6 mins on each side until golden and cooked through. Thickly slice and serve on top of the coleslaw.
Nutrition Facts : Calories 109 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium
3 CABBAGE SLAW
Make and share this 3 Cabbage Slaw recipe from Food.com.
Provided by ElizabethKnicely
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, mix cabbage with chives.
- In a small bowl, combine orange juice, marmalade and ginger. Then pour over cabbage.
- Toss and serve.
- Serves 4.
Nutrition Facts : Calories 56.2, Fat 0.1, Sodium 19.1, Carbohydrate 14.2, Fiber 1.4, Sugar 11.4, Protein 1.1
TANGY CABBAGE SLAW
This slaw is always in demand at home and for potluck functions. People enjoy the crunchy texture and the sweet-and-sour zip. Plus, it can easily be made ahead of time.-Rose Purrington, Windom, Minnesota
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, break noodles into small pieces; set seasoning packet aside. Add the coleslaw mix, almonds and onions. , In a small bowl, whisk the oil, vinegar, sugar and contents of seasoning packet. Pour over coleslaw mixture and toss to coat. Serve with a slotted spoon. Refrigerate leftovers.
Nutrition Facts : Calories 295 calories, Fat 23g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 273mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein.
CRUNCHY THREE CABBAGE COLESLAW
Make and share this Crunchy Three Cabbage Coleslaw recipe from Food.com.
Provided by Meghan
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Mix all dressing ingredients until well blended.
- Put in fridge until ready to use.
- Combine slaw ingredients in a bowl, mix.
- Pout dressing over top and stir well.
- Let stand at room temp.
- for about 15 minutes before serving.
Nutrition Facts : Calories 192.4, Fat 12.8, SaturatedFat 1.7, Sodium 78.2, Carbohydrate 18.3, Fiber 5.1, Sugar 9.2, Protein 3.1
RED CABBAGE SLAW
This raw red cabbage and mixed seed side salad can be on the table in just 15 minutes - serve alongside Asian-inspired mains
Provided by Chelsie Collins
Categories Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Put the red cabbage in a large bowl with the seeds and toss to combine.
- Make the dressing by mixing all the remaining ingredients together in a small bowl or jug. Pour the dressing over the cabbage and seeds, and serve immediately.
Nutrition Facts : Calories 157 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
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