Crunchy 3 Cabbage Slaw Recipes

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CRUNCHY RED CABBAGE SLAW



Crunchy red cabbage slaw image

Make this crunchy coleslaw into a homely supper with roast chicken and mustardy mayo, or glam it up Asian-style with lime, herbs and juicy grilled chicken

Provided by Good Food team

Categories     Lunch, Vegetable

Time 30m

Number Of Ingredients 16

300g red cabbage
1 large carrot , coarsely grated
1 red-skinned apple , coarsely grated
bunch spring onions , thinly sliced
2 tbsp mayonnaise
1 tbsp wine vinegar
1 tbsp extra-virgin olive oil
stalks from a punnet of mustard cress
2 tbsp wholegrain mustard
500g roast chicken
leaves from a large bunch of basil
ground fenugreek or coriander
zest and juice 1 lime
1 tbsp olive oil
salt and pepper , to taste
4 chicken breasts

Steps:

  • Using a large knife, shred the cabbage and place in a large bowl with the carrot, apple and spring onions.
  • Whisk together the mayonnaise, vinegar and oil. Season then toss with the salad. Serve or see our suggestions, below right.
  • To make with roast chicken, snip the stalks from a punnet of mustard cress and stir half into the coleslaw with the wholegrain mustard. Divide between plates then scatter the roast chicken (leftovers or shop bought) on top. Sprinkle with the remaining cress and serve.
  • To make with marinated chicken, heat the grill to high. Tear the leaves from a large bunch basil and scatter half of them into the coleslaw. Chop the rest and mix with a pinch ground fenugreek or coriander, zest and juice of the lime, olive oil and salt and pepper to taste. Rub the chicken breasts in the lime mix (leave to marinate for 10 mins if time), then grill for 6 mins on each side until golden and cooked through. Thickly slice and serve on top of the coleslaw.

Nutrition Facts : Calories 109 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium

3 CABBAGE SLAW



3 Cabbage Slaw image

Make and share this 3 Cabbage Slaw recipe from Food.com.

Provided by ElizabethKnicely

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups napa cabbage, thinly sliced
1 1/2 cups green cabbage, thinly sliced
1/2 cup red cabbage, thinly sliced
1 tablespoon fresh chives, chopped
2 tablespoons orange juice
3 tablespoons orange marmalade
1 teaspoon grated fresh gingerroot

Steps:

  • In a large bowl, mix cabbage with chives.
  • In a small bowl, combine orange juice, marmalade and ginger. Then pour over cabbage.
  • Toss and serve.
  • Serves 4.

Nutrition Facts : Calories 56.2, Fat 0.1, Sodium 19.1, Carbohydrate 14.2, Fiber 1.4, Sugar 11.4, Protein 1.1

TANGY CABBAGE SLAW



Tangy Cabbage Slaw image

This slaw is always in demand at home and for potluck functions. People enjoy the crunchy texture and the sweet-and-sour zip. Plus, it can easily be made ahead of time.-Rose Purrington, Windom, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-6 servings.

Number Of Ingredients 7

1 package (3 ounces) chicken ramen noodles
3-3/4 cups coleslaw mix
1/3 cup slivered almonds
3 tablespoons sliced green onions
1/2 cup canola oil
1/3 cup white wine vinegar
3 tablespoons sugar

Steps:

  • In a large bowl, break noodles into small pieces; set seasoning packet aside. Add the coleslaw mix, almonds and onions. , In a small bowl, whisk the oil, vinegar, sugar and contents of seasoning packet. Pour over coleslaw mixture and toss to coat. Serve with a slotted spoon. Refrigerate leftovers.

Nutrition Facts : Calories 295 calories, Fat 23g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 273mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein.

CRUNCHY THREE CABBAGE COLESLAW



Crunchy Three Cabbage Coleslaw image

Make and share this Crunchy Three Cabbage Coleslaw recipe from Food.com.

Provided by Meghan

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 14

1/2 cup cider vinegar
1 tablespoon Dijon mustard
2 teaspoons dry mustard
2 teaspoons sugar
salt & fresh ground pepper
1/3 cup vegetable oil
1/2 head green cabbage, shredded
1/2 head red cabbage, shredded
1/2 head napa cabbage, shredded
2 carrots, shredded
1 red onion, sliced thin
1 yellow bell pepper, seeded,cut into thin strips
1 orange bell pepper, seeded,cut into thin strips
2 jalapeno peppers, seeded cut into thin strips (optional)

Steps:

  • Mix all dressing ingredients until well blended.
  • Put in fridge until ready to use.
  • Combine slaw ingredients in a bowl, mix.
  • Pout dressing over top and stir well.
  • Let stand at room temp.
  • for about 15 minutes before serving.

Nutrition Facts : Calories 192.4, Fat 12.8, SaturatedFat 1.7, Sodium 78.2, Carbohydrate 18.3, Fiber 5.1, Sugar 9.2, Protein 3.1

RED CABBAGE SLAW



Red cabbage slaw image

This raw red cabbage and mixed seed side salad can be on the table in just 15 minutes - serve alongside Asian-inspired mains

Provided by Chelsie Collins

Categories     Side dish

Time 15m

Number Of Ingredients 7

½ red cabbage , shredded
2 tbsp sesame seeds
2 tbsp pumpkin seeds
2 tbsp sunflower oil
1 tbsp red wine vinegar
2 tsp soy sauce
1 tsp golden caster sugar

Steps:

  • Put the red cabbage in a large bowl with the seeds and toss to combine.
  • Make the dressing by mixing all the remaining ingredients together in a small bowl or jug. Pour the dressing over the cabbage and seeds, and serve immediately.

Nutrition Facts : Calories 157 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium

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