Crunchy French Fried Onion Fish Filets Recipes

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FRENCH FRIED ONIONS



French Fried Onions image

A homemade alternative to the Durkee® brand. I use these for casserole recipes. I will never buy store-bought French fried onions again. This recipe makes a lot! I often just use one onion and about 1/2 cup of milk and 1 cup of flour with seasonings if I just want to use them for one dish. Warning: You may have to make what the original recipe calls for because they are so yummy and you won't be able to stop eating them!

Provided by Nancy

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 40

Number Of Ingredients 8

3 large onions, sliced into thin rings
2 cups milk
2 cups all-purpose flour
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
1 pinch ground white pepper, or to taste
salt to taste
vegetable oil for frying

Steps:

  • Soak onions in milk for 5 minutes.
  • Combine flour, garlic powder, onion powder, white pepper, and salt. Add a handful of onions and toss to coat. Remove and repeat with remaining onions, one handful at a time.
  • Heat oil in a large skillet or deep fryer. Fry onion in batches, stirring as needed, until evenly browned, 2 to 3 minutes each. Drain on paper towels and season with more salt. Store in an airtight container.

Nutrition Facts : Calories 38.5 calories, Carbohydrate 6.4 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 0.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 9.5 mg, Sugar 1.1 g

CRISPY FISH FILLETS



Crispy Fish Fillets image

Even people who aren't sure if they love fish will love these crunchy fillets! Quick and easy!

Provided by Kimber

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 6

1 egg
2 tablespoons prepared yellow mustard
½ teaspoon salt
1 ½ cups instant mashed potato flakes
¼ cup oil for frying
4 (6 ounce) fillets sole

Steps:

  • In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
  • Heat oil in a large heavy skillet over medium-high heat.
  • Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
  • Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.

Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g

CRUNCHY FISH FILLET



Crunchy Fish Fillet image

Make and share this Crunchy Fish Fillet recipe from Food.com.

Provided by Latchy

Categories     < 15 Mins

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup cornmeal
4 white fish fillets
2/3 cup mayonnaise
2 tablespoons fresh chives
1 tablespoon sweet chili sauce

Steps:

  • Put cornmeal on a sheet of greaseproof paper.
  • Cut diagonal; slashes in skin of fish fillets.
  • Press fillets in cornmeal to coat thoroughly.
  • Heat oil in pan, add the coated fish.
  • Cook over medium heat for 3 minutes each side or until cooked.
  • Drain on paper towels.
  • Combine mayonnaise, chives and chili sauce.
  • Serve with fish.

Nutrition Facts : Calories 295.6, Fat 15, SaturatedFat 2.3, Cholesterol 72.1, Sodium 375.2, Carbohydrate 21.7, Fiber 1.3, Sugar 2.7, Protein 18.6

SOUR CREAM & ONION BAKED FISH



Sour Cream & Onion Baked Fish image

This is a quick and simple recipe for fish that will be great for the family or for guests. The French fried onions give it a delicate crunch.

Provided by Vals Home

Categories     Orange Roughy

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs fish fillets
1/2 teaspoon salt
1 cup sour cream
1 cup mayonnaise
1 ounce dry ranch dressing mix
2 (2 7/8 ounce) cans French-fried onions, crushed

Steps:

  • Preheat oven to 350°F.
  • Cut fish into serving pieces. Salt each piece.
  • Mix sour cream, mayonnaise & ranch dressing mix. Divide sour cream mixture into two separate bowls. Reserve one bowl of mixture in the refrigeratorl.
  • Dip fish to coat in one bowl of the mixture. Roll in onions to coat.
  • Place coated fish in a 9" x 13" baking dish. Bake at 350 F for 20 minutes.
  • Serve with reserved sour cream mixture.

Nutrition Facts : Calories 578.1, Fat 32.9, SaturatedFat 9.9, Cholesterol 169.8, Sodium 931.2, Carbohydrate 15.7, Sugar 5.8, Protein 53.5

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