Crunchy Green Salad Recipes

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SIMPLE GREEN SALAD AND VINAIGRETTE DRESSING



Simple Green Salad and Vinaigrette dressing image

A simple, vibrant crunchy green salad with easy vinaigrette dressing. A great go-to side dish to serve with dinner.

Provided by Nicky Corbishley

Categories     Salad     side dish

Time 10m

Number Of Ingredients 12

2 heads of crunchy green lettuce ( - such as romaine or cos, sliced)
100 g (3 cups) baby salad leaves ( - such as baby spinach, pea shoots, lambs lettuce or baby chard)
½ cucumber (sliced)
5 spring onions (scallions) (sliced)
3 celery stalks (sliced)
5 radishes (thinly sliced)
3 tbsp extra-virgin olive oil
1 tbsp fresh lemon juice
1 tsp white wine vinegar
½ clove garlic (minced)
1 tbsp honey
1 pinch of salt and pepper

Steps:

  • Place all of the vinaigrette dressing ingredients into a small jug or jar and whisk together for a few seconds, until combined.
  • Place all of the salad ingredients into a large serving bowl and toss together.
  • Serve the salad dressing with the salad.

Nutrition Facts : Calories 92 kcal, Carbohydrate 7 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 34 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

CRUNCHY APPLE MIXED GREENS SALAD



Crunchy Apple Mixed Greens Salad image

Whenever our staff celebrates a birthday or a special occasion, "Mary's Apple Salad" is always at the top of the wish list! The ingredients can also be prepared the day before and put together in a flash for our teachers' 20 minute lunch time.-Mary Robertson, Louisville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (1 cup each).

Number Of Ingredients 15

2 packages (5 ounces each) spring mix salad greens
2 large apples, chopped
2 cups bagel chips, coarsely crushed
1-1/2 cups honey-roasted peanuts
1 cup (4 ounces) crumbled blue cheese
DRESSING:
1/3 cup sugar
1/3 cup canola oil
1/4 cup cider vinegar
1 tablespoon poppy seeds
1-1/4 teaspoons dried minced onion
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • In a large salad bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 207 calories, Fat 14g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 277mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 2g fiber), Protein 6g protein.

CRUNCHY GREEN SALAD



Crunchy Green Salad image

Make and share this Crunchy Green Salad recipe from Food.com.

Provided by Evie3234

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces green cabbage, washed,drained and sliced fine
4 ounces broccoli, washed and divided into smallish florets
4 ounces courgettes, washed dried and sliced thinly
1 small green pepper, deseeded and sliced thinly
1 stalk celery, washed and sliced fine
1/4 pint plain yogurt
1 tablespoon white wine vinegar
salt and black pepper
2 tablespoons crumbled blue cheese

Steps:

  • After preparing all vegetables, place in large bowl.
  • Dressing- Blend the yoghurt, vinegar and salt and pepper in blender.
  • Stir in cheese.
  • Pour over vegetables and toss well.
  • Marinate 1 hour before serving.

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