Crunchy Tuna Salad In Pepper Cups Recipes

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TUNA SALAD PEPPER CUPS



Tuna Salad Pepper Cups image

I came up with this recipe on a hot summer day when I didn't feel like cooking. I frequently make it when friends come for lunch, and they all love it. Stuffed into a pretty pepper half, the fresh-tasting tuna mixture gets crunch from cucumber and green onions. It's priced right at 87¢ a serving. -Ellen Boucher Denver, Colorado

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 large green peppers
2 cans (6 ounces each) tuna, drained
1 medium cucumber, chopped
2 green onions, chopped
1/2 cup mayonnaise
1/4 cup dill pickle relish

Steps:

  • Cut green peppers in half lengthwise; remove seeds and membranes. In a bowl, combine tuna, cucumber, onions, mayonnaise and relish. Spoon into pepper cups. Serve immediately.

Nutrition Facts :

STACY'S CRUNCHY TUNA SALAD



Stacy's Crunchy Tuna Salad image

Why stick with just a traditional-style tuna salad when you can add crunch and texture with some awesome fresh veggies? Try my creation to mix it up for a fresh new change. Serve with crackers, on a bed of your favorite salad greens. Makes 2 generous portions or can easily make 3 to 4 salad portions. Enjoy!

Provided by Stacy Scott-Calcagni

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 10

2 (5 ounce) cans albacore tuna in water, drained and flaked
1 medium Roma tomato, cored and diced
1 small shallot, diced
½ cup diced English cucumber
½ cup diced carrot
½ cup diced jicama
½ cup avocado ranch dressing, or to taste
1 tablespoon chopped fresh cilantro
salt and ground black pepper to taste
1 tablespoon lime juice

Steps:

  • Place tuna in a medium bowl. Add tomato, shallot, cucumber, carrot, jicama, salad dressing, cilantro, salt, and pepper; mix until blended. Taste and adjust salt and pepper. Add lime juice and stir again to blend.

Nutrition Facts : Calories 516.9 calories, Carbohydrate 12.6 g, Cholesterol 75 mg, Fat 35.5 g, Fiber 3.2 g, Protein 35 g, SaturatedFat 5.9 g, Sodium 1207.2 mg, Sugar 5.9 g

CREAMY AND CRUNCHY TUNA SALAD SUPREME



Creamy and Crunchy Tuna Salad Supreme image

This tuna salad is made special with the addition of cream cheese and chopped raw carrots. Red peppers make it pretty and one or two other vegetables, fruits or nuts keep it changing and interesting. I developed this recipe after I tasted cream cheese in a salmon salad sandwich at a funeral lunch in Canada many years ago. Add baby spinach or lettuce leaves, and serve on your favorite bread or as a wrap in a tortilla.

Provided by Joan Newman

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

2 tablespoons mayonnaise
2 ounces cream cheese, softened, or as needed
2 (5 ounce) cans solid white tuna packed in water, drained and flaked
½ carrot, finely chopped
¼ cup diced red bell pepper
freshly ground black pepper to taste

Steps:

  • Stir mayonnaise and cream cheese together in a bowl until smooth. Add tuna, carrot, and red pepper; season with pepper.

Nutrition Facts : Calories 179.2 calories, Carbohydrate 2.2 g, Cholesterol 37.1 mg, Fat 11 g, Fiber 0.5 g, Protein 17.4 g, SaturatedFat 4.1 g, Sodium 119.3 mg, Sugar 0.9 g

CRUNCHY TUNA SALAD SANDWICH RECIPE



Crunchy Tuna Salad Sandwich Recipe image

Get ready for lunchtime with our Crunchy Tuna Salad Sandwich Recipe! Pickle relish and celery add crunch to the classic creamy tuna salad sandwich recipe.

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 can (6 oz.) tuna, drained, flaked
1/2 cup chopped celery
1/4 cup KRAFT Real Mayo Mayonnaise
1/4 cup CLAUSSEN Sweet Pickle Relish
dash of pepper
8 slices whole wheat bread, toasted

Steps:

  • Mix tuna, celery, mayo, pickle relish and pepper until well blended.
  • Cover 4 of the toast slices evenly with the tuna mixture; top with the remaining toast slices.

Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 590 mg, Carbohydrate 29 g, Fiber 4 g, Sugar 5 g, Protein 14 g

CRUNCHY TUNA SALAD RECIPE



Crunchy Tuna Salad Recipe image

Get the best of both worlds, crunchy and creamy, with our Crunchy Tuna Salad Recipe. Serve this tuna salad recipe over lettuce for a great lunchbox idea.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 2 servings, about 2/3 cup each.

Number Of Ingredients 5

1 can (5 oz.) chunk light tuna in water, drained, flaked
1 small stalk celery, finely chopped
1 CLAUSSEN Kosher Dill Pickle Half, finely chopped
2 Tbsp. finely chopped red onions
3 Tbsp. KRAFT Real Mayo Mayonnaise

Steps:

  • Mix ingredients until well blended.

Nutrition Facts : Calories 220, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 590 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 0.6768 g, Protein 17 g

CRUNCHY TUNA SALAD



Crunchy Tuna Salad image

My husband and son don't really care for salads, but I can't seem to fix enough of this one. It makes a quick, refreshing lunch. -Pat Ashworth, Elk Grove, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup mayonnaise
1/3 cup sour cream
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon pepper
1 head iceberg lettuce, torn
1 can (12 ounces) tuna, drained and flaked
1 cup frozen peas, thawed
1 can (5 ounces) chow mein noodles

Steps:

  • In a small bowl, combine the mayonnaise, sour cream, garlic powder, salt and pepper. In a large bowl, combine the lettuce, tuna and peas. Add mayonnaise mixture; toss to coat. Stir in chow mein noodles. Serve immediately.

Nutrition Facts : Calories 338 calories, Fat 20g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 599mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein.

TART AND CRUNCHY FRESH TUNA SALAD



Tart and Crunchy Fresh Tuna Salad image

Provided by Claire Robinson

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 large fresh tuna steaks (about 1 1/2 pounds)
2 lemons, thinly sliced, plus 1/2 lemon, zested and juiced, as needed
Kosher salt and freshly ground black pepper
1 cup fat free Greek yogurt
1/2 cup halved red grapes
1/4 cup toasted and chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F.
  • Put a large sheet of parchment paper on a baking sheet. Arrange the lemon slices on the parchment, slightly overlapping, covering in an area just larger than the size of the tuna steaks. Season the tuna well on both sides with salt and pepper and arrange them directly on the lemon slices. Sprinkle the zest evenly over the tuna. Bring the 2 long sides of parchment together and fold down over the tuna; fold the ends of the parchment and tuck them under the fish like an envelope. Roast in the oven until cooked through, about 18 to 20 minutes; the tuna should flake easily with a fork and is no longer pink in the center.
  • Open the parchment packet and let the tuna cool until it can be handled, then flake it with a fork. Transfer to a serving bowl along with any cooking juices it has released. Add the yogurt, grapes, and walnuts and stir to combine. Season with salt and pepper and freshly squeezed lemon juice, to taste. Serve immediately or refrigerate until ready to eat.
  • Cook's Note: Serve this healthy salad on butter lettuce leaves, on a slice of toasted seedy whole wheat bread, with fresh cantaloupe slices, or eat straight out of the refrigerator with a fork!

TUNA CRUNCH SANDWICHES



Tuna Crunch Sandwiches image

A tuna salad and potato chip sandwich may not be quite as classic a pairing as peanut butter and jelly, but it is, anecdotally, many middle-schoolers' first forays into experimenting with flavors and textures, and no less delicious. Beyond crunch, chips also add stability to the sandwich, holding the tuna salad in place as you eat. There's no wrong way to make the sandwich, but seasoning tuna salad with red onion and celery, plenty of olive oil and little lemon juice, and using kettle-style salt and vinegar potato chips are especially alluring. There's the word "optional" next to the most optional ingredients, but consider every ingredient other than the tuna, bread and chips to be adaptable according to your own taste (or how your mom made it).

Provided by J. Kenji López-Alt

Categories     dinner, for two, lunch, quick, weeknight, sandwiches, main course

Time 5m

Yield 2 sandwiches

Number Of Ingredients 13

1 (5-ounce) can solid white albacore or skipjack tuna (see Tip)
1 hard-boiled egg, peeled
1 celery rib, finely minced
3 tablespoons extra-virgin olive oil (see Tip)
2 tablespoons finely minced red onion, shallot or scallions
2 tablespoons finely minced fresh parsley, chives, tarragon or a mix (optional)
2 tablespoons mayonnaise, plus more for spreading (see Tip)
1 tablespoon sweet pickle relish or chopped dill pickles (optional)
2 teaspoons freshly squeezed lemon juice
A few large handfuls of hearty potato chips or corn chips (see Tip)
Salt and black pepper
4 slices thick, soft sandwich bread, such as Texas toast, toasted, if desired
2 lettuce leaves, such as iceberg, romaine, green leaf or Bibb

Steps:

  • Open the can of tuna, leaving the lid in place after opening it. Invert the whole can over the sink and press the lid into the tuna firmly to squeeze out as much excess water or oil as you can. (Be careful not to cut your fingers on any sharp edges). Transfer the tuna to a medium bowl.
  • Wash your hands well, then grab the boiled egg and squeeze it through your fingers into the bowl with the tuna. Add the celery, olive oil, onion, herbs (if using), mayonnaise, relish (if using) and lemon juice. Using a fork, gently fold together all the ingredients, trying to leave the tuna in relatively large chunks. Grab a few chips and, using your hands, crumble them into the bowl. Season lightly with salt and pepper, and fold again to combine. Taste and adjust seasoning to taste - more salt, pepper and lemon juice if it tastes bland, and more olive oil or mayonnaise if it tastes dry.
  • When ready for lunch, spread each slice of bread generously with mayonnaise. Place lettuce on each bottom slice of bread, then top each with half of the tuna salad mixture. Add a generous handful of potato chips on top of each (more than seems reasonable), then close the sandwiches. Press down firmly so the chips break and embed themselves into the tuna salad and the bread. Cut into triangles and serve with extra chips on the side.

CRUNCHY TUNA SALAD IN PEPPER CUPS



Crunchy Tuna Salad in Pepper Cups image

Lovely presentation on a luncheon plate, place cucumber sticks, tomato wedges and a lemon wedge around on the plate. squeeze some lemon on as eating. Lots of good taste and crunch! (cook time is chill time) from Canadian Diabetes Association.

Provided by Derf2440

Categories     One Dish Meal

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 15

1 (1/4 ounce) packet unflavored gelatin
1/2 cup water
1 (10 ounce) can condensed less sodium consomme, undiluted
2 large nicely shaped green peppers
1/2 cup coarsely chopped onion
1 (7 ounce) can flaked tuna, drained
2 medium tomatoes, peeled, seeded and chopped
1 cup coarsely chopped iceberg lettuce
1/2 teaspoon lemon, rind of, grated
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1 pinch fresh ground black pepper
4 crisp lettuce leaves
1/4 cup sour cream
1/2 green pepper, filled

Steps:

  • Sprinkle gelatin over water to soften, let stand 5 minutes.
  • Pour consommé into medium saucepan.
  • Cut peppers in half crosswise to form shells, remove core and seeds carefully.
  • Bring consommé to boil, add pepper shells cut side up.
  • Cover and boil 3 minutes.
  • Remove shells, turn upside down on paper towel, to drain, then refrigerate.
  • Bring consommé back to boiling, add onion and boil 30 seconds.
  • Stir in gelatin until it dissolves.
  • Pour into a bowl.
  • Refrigerate until partially set.
  • Fold in tuna, tomatoes, chopped lettuce, lemon peel, lemon juice, salt and pepper.
  • Spoon into pepper shells, piling high.
  • Refrigerate at least 4 hours until set.
  • Place each pepper on a lettuce leaf at serving time.
  • Garnish with a dollop of sour cream.

Nutrition Facts : Calories 153.4, Fat 5.8, SaturatedFat 2.6, Cholesterol 25.2, Sodium 336.4, Carbohydrate 11, Fiber 3.2, Sugar 5.3, Protein 15.6

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