CRUNCHY VEGETABLE SNACK MIX
Paprika, cumin, cayenne or wasabi add some spice to this no-fat snack.
Provided by Martha Stewart
Categories Gluten-Free Recipes
Number Of Ingredients 13
Steps:
- Slice carrots, potatoes, and turnips, paper thin, lengthwise or widthwise, on a mandoline. Slice celery root and leeks, lengthwise. Re-rinse leeks.
- Working with one kind of vegetable at a time, arrange on a double layer of paper towel placing pieces close together but not touching. Sprinkle with seasoning, if desired.
- Microwave vegetables on high; the following are approximate times. Carrots and bell peppers: 2 minutes, turn, 2 more minutes. Sweet potatoes, turnips, celery: 2 minutes, turn, 1 1/2 more minutes. Potatoes: 1 1/2 minutes, turn, 1 1/2 more minutes. Leeks: 1 1/2 minutes, turn, 1 more minute. Pumpkin seeds: 8 to 9 minutes, turning every 3 minutes. Chickpeas and green peas: 8 to 10 minutes, turning every 3 minutes. Sage, rosemary, chives: 1 minute, turn, 1 more minute. Sprouts: 6 to 8 minutes, turning every 3 minutes.
- Let cool before eating. Store in airtight containers for up to 3 days; keep green peas in an open container and eat within 2 days.
CRUNCHY SNACK MIX
Create a no-bake snack mix with the kids. It contains kids' favorite flavors.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 10m
Yield 10
Number Of Ingredients 5
Steps:
- In large bowl, mix all ingredients.
- Store in covered container up to 1 month.
Nutrition Facts : Calories 270, Carbohydrate 42 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 29 g, TransFat 1/2 g
3-INGREDIENT CRUNCHY SNACK MIX
Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a fast popcorn snack made using Chex® cereal? Then check out this sweet and satisfying snack mix.
Provided by Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 20
Number Of Ingredients 3
Steps:
- Heat oven to 350°. Spray cookie sheet with cooking spray. Mix popcorn and cereal in large bowl; set aside.
- Microwave marshmallow creme in medium microwavable bowl uncovered on High 1 minute; stir. Microwave about 1 minute longer or until melted; stir. Pour over popcorn mixture, stirring until evenly coated. Spread mixture on cookie sheet.
- Bake 5 minutes; stir. Bake about 5 minutes longer or until coating is light golden brown. Spread on waxed paper or aluminum foil to cool. Store in tightly covered container up to 2 weeks.
Nutrition Facts : Calories 70, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 90 mg, Sugar 8 g, TransFat 0 g
CRUNCHY RAMEN SNACK MIX
This spicy snack mix features toasted ramen noodles, nuts, cornflakes and freeze-dried peas.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Yield Makes 6 cups
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. On a rimmed baking sheet, toss ramen, cashews, peanuts, and cornflakes with oil until coated. Spread mixture in an even layer. Combine curry powder, cayenne, and salt; sprinkle over ramen mixture. Bake until golden brown, about 10 minutes, stirring halfway through. Stir in peas and let cool completely before serving.
Nutrition Facts : Calories 152 g, Fat 10 g, Fiber 2 g, Protein 5 g, SaturatedFat 1 g
CRUNCHY SNACK MIX
I got the recipe from my aunt when I wanted to make a snack for a brunch I was hosting. The brimming bowls I set out were emptied in no time. -Milia Ziegler, Cincinnati, Ohio
Provided by Taste of Home
Categories Snacks
Time 1h10m
Yield 15 cups.
Number Of Ingredients 5
Steps:
- In a large saucepan, bring the brown sugar, butter and corn syrup to a boil over medium heat, stirring occasionally. Spread cereal in a large roasting pan. Pour syrup mixture over cereal and stir until well coated. Sprinkle with nuts and stir. , Bake at 250° for 1 hour, stirring every 15 minutes. Spread on waxed paper to cool. Break apart and store in airtight containers.
Nutrition Facts :
CRUNCHY MIXED VEGETABLE BAKE
Make and share this Crunchy Mixed Vegetable Bake recipe from Food.com.
Provided by chef debo
Categories Cauliflower
Time 55m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Combine soup,mayonnaise,garlic and pepper in a medium bowl;mix well.
- Stir in cheese.
- Place vegetables in a 9x13 inch baking dish.
- Pour soup mixture over vegetables.
- Mix to coat vegetables well.
- Bake for 35-40 minutes.
- Remove from oven.
- Sprinkle with fried onions.
- Bake another 5 minutes.
- Serve immediately.
Nutrition Facts : Calories 174.4, Fat 14.3, SaturatedFat 5.3, Cholesterol 24.9, Sodium 420.2, Carbohydrate 6.7, Sugar 1.8, Protein 5.3
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31 EASY, HEALTHY VEGETABLE SNACKS – PUREWOW
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Author Taryn PirePublished 2020-08-12Estimated Reading Time 5 mins
- Easy Zucchini Chips. Sorry, spuds. You’ve been dethroned. All you need is a few sliced zucchini, olive oil and salt. The pieces crisp up beautifully after baking in the oven and blow bagged potato chips away.
- Roasted Edamame. Soybean pods turn dangerously poppable after roasting in the oven for 20 minutes. Better yet, their outsides char as they cook, which gives them an addictive smoky quality.
- Spring Crudités with Romesco Sauce. Raw snap peas, radishes, cucumbers and beyond are super crunchy and refreshing on their own. But this roasted red pepper sauce made with almonds, garlic and sherry vinegar steals the show.
- Green Smoothie with Avocado and Apple. The easiest way to get your veggie count up for the day? Drink them. One glass of this sipper is loaded with spinach and avocado, plus tart Granny Smith apple and sweet banana.
- Sweet Potato Hummus. Two of your favorite foods, united in creamy harmony. It’s as easy as puréeing chickpeas, garlic, lemon juice and baked sweet potato in the blender or food processor.
- Easy Homemade Pickles. Pickling vegetables is easier than you may think. Our apple cider vinegar brine is garlicky, tangy and prime for using with every veggie, from Kirby cucumbers to beets.
- Eggplant Parm Bites. These little gems are coated in crispy Parmesan breadcrumbs. The only way to make it even more delicious is with a side of marinara.
- Veggie Sushi. Making homemade sushi is totally in your wheelhouse, but raw fish can be intimidating to work with. This veggie-happy twist stars carrots, European cucumbers, scallions and avocado instead.
- Chilled Cucumber Salad. Meet the most refreshing snack ever invented. There’s no cure for a hot day like thin-sliced cukes dressed in rice vinegar, garlic and dill.
- Easy Homemade Potato Chips. Bet you didn’t know your broiler could do this, huh? We’ll have ours with an extra shake of Old Bay, please.
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