WALNUT CHICKEN SALAD
This is one of those sublime classics with all the bells and whistles without the fuss. The crunchy walnuts add richness to the lean, tasty chicken breasts, and the crispy lettuce and fresh mint absorb the hoisin sauce and vinegar. This salad is great for lunch or as a main course at dinnertime.
Provided by Fisher Nuts
Categories Quick & Easy,Salads,Walnuts
Yield 4 Servings
Number Of Ingredients 13
Steps:
- Toast the walnuts: In a large skillet, heat the oil and add the walnuts. Toast and brown the walnuts in the oil 2-3 minutes, remove with a slotted spoon. Drain on a kitchen towel. Season with salt.
- Cook the chicken: In the same skillet, heat the oil until it smokes lightly. Season the chicken breasts on both sides with the red pepper flakes and salt. Remove the pan from the heat and drop them in a single layer in the skillet. Return the skillet to heat and cook the chicken over high heat on the first side until browned, about 5 minutes. Turn breasts over, reducing heat to medium-low. Cover and cook until internal temperature reaches 165°F on a food thermometer, about 5 to 8 minutes. Transfer the chicken to a flat surface, cut into ½-inch slices and drizzle with the sesame oil.
- Make the sauce: In the same skillet, add the white part of the scallions and cook over medium heat for 1 minute. Add the hoisin sauce, soy sauce and vinegar. Bring to a simmer, remove from heat and cool.
- Assemble the salad: Arrange the bibb leaves on a large platter and drizzle with a few spoonfuls of the sauce. Layer the chicken and remaining sauce and vegetables on top of the lettuce. Sprinkle with the walnuts, carrot slices and scallion greens.
- Tip: Add 1 tablespoon freshly grated ginger to the sauce last minute for additional "zing."
- Tip: Make these into little lettuce cups by filling romaine spears or endive leaves with the chicken, walnuts and sauce for a more snack-y version of this dish.
- Tip: Like a sweeter note? Toss the toasted walnuts in a little paprika mixed with a pinch of salt and sugar.
WALNUT CHICKEN SALAD
Make and share this Walnut Chicken Salad recipe from Food.com.
Provided by Parsley
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine chicken through relish; mix well.
- In a small bowl, whisk together mayonnaise, sour cream, lemon juice, sugar, salt and pepper.
- Pour creamy dressing mixture into chicken salad mixture and mix everything together well.
- Serve on lettuce or croissants/rolls.
Nutrition Facts : Calories 550.9, Fat 42, SaturatedFat 7.3, Cholesterol 176.6, Sodium 496.9, Carbohydrate 20.7, Fiber 2.8, Sugar 5, Protein 26.4
CRUNCHY WALNUT-COATED CHICKEN STRIPS
Good ole chicken strips with a more healthy flair - these are delicious! Serve with chutney, honey mustard, or ranch as a dipping sauce.
Provided by Lainie Vansant
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Combine corn flakes and walnut pieces in a gallon-size resealable bag; press air out and seal. Crush corn flakes and walnuts using a rolling pin until cereal is finely crushed and walnuts are the size of rice. Add garlic powder, salt, and pepper; shake bag to mix.
- Dip chicken tenders in the egg to coat, allowing excess egg to drip back into bowl. Transfer chicken to corn flake mixture, 1 at a time, and gently shake until chicken is coated. Arrange coated chicken on the prepared baking sheet.
- Bake in the preheated oven until chicken is cooked through and coating is lightly browned, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 248.4 calories, Carbohydrate 3 g, Cholesterol 84.8 mg, Fat 16.2 g, Fiber 1.4 g, Protein 23.8 g, SaturatedFat 2.1 g, Sodium 123.6 mg, Sugar 0.6 g
CHICKEN SALAD WITH WALNUTS (EASY & SIMPLE)
This is a recipe that a friend gave me that we really enjoy. It's easy and simple to put together but has a wonderful flavor.
Provided by Nimz_
Categories Lunch/Snacks
Time 1h10m
Yield 36 finger sandwiches
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a large bowl.
- Refrigerate for at least 1 hour.
- As a sandwich filling - spread mixture on 9 slices of white or wheat bread.
- Top with 9 slices of bread.
- Trim bread crusts and cut diagonally into four triangular sections.
Nutrition Facts : Calories 91, Fat 7.5, SaturatedFat 2.9, Cholesterol 25.7, Sodium 52.4, Carbohydrate 1, Fiber 0.2, Sugar 0.5, Protein 5.2
WALNUT-CHICKEN SALAD
Rotisserie chicken, fresh berries and a yogurt dressing whip up into a delicious dinner salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, mix all dressing ingredients.
- In large bowl, mix chicken, celery and walnuts. Add dressing; toss. Fold in strawberries. Serve on lettuce.
Nutrition Facts : Calories 530, Carbohydrate 12 g, Cholesterol 100 mg, Fat 5, Fiber 2 g, Protein 33 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 730 mg, Sugar 8 g, TransFat 0 g
CRUNCHY-STYLE CHICKEN SALAD
Water chestnuts and pecans dress up this creamy chicken salad sent by Margaret McNeil in Memphis, Tennessee. It looks especially pretty nestled on a bed of lettuce leaves, but it also makes a fun sandwich filling.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first nine ingredients. Serve on lettuce-lined plates. Garnish with egg slices.
Nutrition Facts : Calories 304 calories, Fat 14g fat (3g saturated fat), Cholesterol 202mg cholesterol, Sodium 692mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 34g protein.
CRUNCHY WALNUT SALAD
"This salad is crunchy, sweet, tart and so tasty! I make it at least twice a week." Apples, nuts and dried cherries give it special appeal. Barbara Discenza - Auburn, GA
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large salad bowl, combine the romaine, apple, walnuts and cherries. Drizzle with vinaigrette. Sprinkle with cheese.
Nutrition Facts : Calories 259 calories, Fat 20g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 290mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.
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