Crustless Tomato And Quinoa Quiche Recipes

CRUSTLESS TOMATO QUICHE

Steps:

• In bottom of lightly greased 9 inch quiche dish or pie plate, spread cheese.
• Layer onion, then tomato slices over cheese.
• Sprinkle basil over tomatoes.
• Beat together eggs with milk, salt and pepper.
• Slowly pour egg mixture over tomatoes.
• Bake in preheated 350 degree oven for 35 to 40 minutes or until filling is just set in the centre.

CRUSTLESS QUINOA QUICHE

Steps:

• Heat oven to 400 degrees.
• Heat 1 1/2 olive oil in a 10 inch oven proof non stick skillet over medium heat.
• Add onions and garlic and cook, stirring occasionally until onions are soft and translucent, about 10 minutes.
• Transfer onion mixture to a medium bowl.
• Wipe out pan and set aside.
• Add spinach, quinoa, cream cheese to bowl with onion mixture and stir until well mixed.
• In a separate medium bowl whisk the eggs, cheddar cheese and Adobo.
• Pour egg mixture over quinoa mixture and stir well.
• Heat remaining oil in skillet over medium heat.
• Pour quinoa into skillet pressing down with a spatula into an even layer.
• Cook until bottom of quinoa is golden brown.
• Transfer skillet to preheated oven.
• Cook until quiche is cooked through (thin knife inserted into center of quiche comes out clean) and top of quinoa is lightly browned.
• About 15-20 minutes.
• Carefully invert quiche onto serving dish and cut into wedges.
• Serve warm or at room temperature.

CRUSTLESS TOMATO QUICHE

Steps:

• In bottom of lightly greased 9 x 13 inch casserole dish, spread 1 cup cheese.
• Layer onion, then tomato, then mushrooms over cheese.
• Sprinkle Italian seasoning over tomatoes, cover with remainder of cheese.
• Beat together eggs with milk, salt and pepper.
• Slowly pour egg mixture over tomatoes.
• Bake in preheated 350 degree oven for 35 to 40 minutes or until filling is just set in the center.

SPINACH TOMATO QUICHE (CRUSTLESS)

Steps:

• Preheat oven to 350.
• Lightly grease or spray with Pam a 9-inch pie plate.
• Press all the water out of the thawed spinach.
• Combine cottage cheese, cheddar cheese, spinach, eggs, oil, salt and pepper.
• Pour half of the mixture into the lightly greased pie plate.
• Arrange tomato slices over spinach.
• Cover with the remaining spinach mixture.
• Bake 40 minutes, or until a knife inserted in the center comes out clean.

CRUSTLESS TOMATO AND BASIL QUICHE (LOW CARB)

Steps:

• Preheat oven to 400°F.
• Spray 9" pie pan with cooking spray and layer 1/2 cup of cheese on the bottom.
• Heat olive oil in a large skillet over medium heat and saute onion until soft; layer over cheese in pie pan.
• Sprinkle tomato slices with flour and basil, then saute 1 minute on each side; layer over onions in pie pan.
• In a small bowl, whisk together eggs and milk, season with pepper and pour over the onion/tomato layers in the pie pan.
• Sprinkle top of quiche with remaining 1/2 cup of cheese and bake at 400° F for 10 minutes.
• Reduce heat to 350° F and bake for 15 to 20 minutes, or until filling is puffed and golden brown. Serve warm.