CRUSTLESS TUNA QUICHE
Number Of Ingredients 9
Steps:
- Heat oven to 350°. Spray pie plate, 9x1 1/4 inches, with nonstick cooking spray. Toss tuna, cheese, onion and flour spread in pie plate. Beat eggs and egg whites slightly in small bowl beat in remaining ingredients. Pour egg mixture over tuna mixture. Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting.1 Serving: Calories 185 (Calories from Fat 65) Fat 7g (Saturated 4g) Cholesterol 105mg Sodium 580mg Carbohydrate 6g (Dietary Fiber 0g) Protein 24g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
CRUSTLESS TUNA QUICHE RECIPE - (5/5)
Provided by Eyeleen
Number Of Ingredients 9
Steps:
- Heat oven to 350º. Spray pie plate, 9 × 1 1/4 inches, with nonstickcookingspray. Toss tuna, cheese, onion and flour; spread in pie plate. Beat eggsand egg whites slightly in small bowl; beat in remaining ingredients. Pouregg mixture over tuna mixture. Bake uncovered 35 to 40 minutes or untilknife inserted in center comes out clean. Let stand 10 minutes beforecutting.
CRUSTLESS, BROCCOLI, TUNA QUICHE
I hate making pie crusts, but love quiches. This is a great recipe for when you're too lazy or don't have enough time to make a crust.(Admittedly it does taste great with a crust too.)
Provided by Get Smart
Categories Savory Pies
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook broccoli in slightly salted water until tender.
- Rinse under cold water and drain well.
- Preheat oven to 350 degrees F.
- Melt butter in a medium size pot.
- Add flour stirring until combined.
- Slowly add milk and continue stirring until sauce has thickened.
- At this point, add salt, cheese, lemon juice and mix until well combined.
- Remove pot from heat and add broccoli and tuna.
- Mix well, pour into a pyrex or glass baking dish.
- Bake covered for 35 minutes.
- Remove cover and continue baking for a further 10-20 minutes until nice and bubbly.
SMALL TUNA AND BROCCOLI CRUST-LESS QUICHE
I threw this together for lunch today, I'm doing a low carb diet right now and thought a quiche would be a nice change from a salad type lunch. I didn't specify what kind of cheese to use but please do not use a mild cheese like mozzarella or a mild cheddar because it will not have enough flavor for the quiche. I used goat cheese that had been immersed in wine, but an extra sharp cheddar, gruyere, or swiss would work really well. ***You will need a 6-inch pie plate for this recipe, you can POSSIBLY use a normal size pie plate if you double the recipe, but proceed with that at your own risk.
Provided by Queen Dana
Categories Breakfast
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 F and grease well a 6 inch pie plate.
- Boil the broccoli in salted water for 2 minutes; drain and set aside. Drain tuna from can and pat dry with paper towels. In a bowl toss together the cooked broccoli, tuna, garlic, green onions, and cheese. Pour the broccoli and tuna mixture into the pie plate and spread evenly.
- In a separate bowl whisk together the egg and cream. Whisk in dry mustard, marjoram, salt and pepper. Slowly pour the egg mixture over the broccoli mixture disturbing the egg mixture evenly. Sprinkle grated nutmeg over quiche.
- Bake for 30 minutes and then let cool at room temp for about 15 minutes before serving.
More about "crustless tuna quiche recipes"
CRUSTLESS TUNA QUICHE RECIPE | RECIPELAND
1996-01-28 Spray a 9-inch (23 cm) pie plate, with non-stick cooking spray. In a bowl, toss together the tuna, swiss cheese, onion, and flour; spread evenly in …
From recipeland.com
4/5 Total Time 55 minsServings 4Calories 193 per serving
From recipeland.com
4/5 Total Time 55 minsServings 4Calories 193 per serving
CRUSTLESS TUNA QUICHE - HADIAS LEBANESE CUISINE
2014-05-20 Preheat oven to 200°C/400°F. Place a rack in the center of the oven. Spray each cup of a muffin pan with nonstick cooking spray. Heat oil in a pan and add the onion, stir to translucent. Set aside. In a bowl, whisk together …
From hadiaslebanesecuisine.com
From hadiaslebanesecuisine.com
CRUSTLESS TUNA BREAKFAST QUICHE (MEAL PREP & LOW CARB …
2020-09-22 This crustless tuna breakfast quiche recipe is healthy, so easy to make and the perfect meal prep breakfast recipe. This quick and healthy savory breakfast idea is gluten free …
From hh-hm.com
4.9/5 (34)Total Time 25 minsCategory BreakfastCalories 125 per serving
From hh-hm.com
4.9/5 (34)Total Time 25 minsCategory BreakfastCalories 125 per serving
- Prepare: Preheat the oven to 180C/350F. Chop the herbs. Grate the carrot, onion and zucchini. Drain the canned tuna.
- Mixing: Mix the cream cheese with the eggs in a bowl until you see no lumps (or almost none). Add in the rest of the ingredients, sprinkle some salt.
- Baking: Line a smaller springform or a baking pan with parchment paper. Alternatively, you can also use a muffin pan and muffin liners to make mini quiches. Pour the mixture into the pan and bake for around 20 minutes or until the quiche is ready (please make sure to check, since all ovens are different!).
- Slice: Let the quiche cool off, open the springform or take out with the parchment paper. Slice and enjoy immediately or store in an airtight container in the fridge for up to 3 days.
FAMILY FRIENDLY CRUSTLESS TUNA QUICHE - CLEAN EATING WITH KIDS
2022-04-08 A fast, filling and tasty lunch or dinner, this Crustless Tuna Quiche is a great alternative to the ever popular tuna sandwich. Grab the FREE 18 Meal Ideas CHEAT SHEET …
From cleaneatingwithkids.com
Servings 4Category Clean Eating, Lunchboxes
From cleaneatingwithkids.com
Servings 4Category Clean Eating, Lunchboxes
CRUSTLESS TUNA QUICHE - RECIPE | COOKS.COM
Spread in greased pie plate, 9 x 1 1/4 inches. Beat eggs slightly; beat in remaining ingredients. Pour egg mixture over tuna mixture. Cook uncovered in 350 degree oven until knife inserted in …
From cooks.com
4.5/5 (2)
From cooks.com
4.5/5 (2)
CRUSTLESS QUICHE MUFFINS BEST RECIPES
Crustless Quiche in Muffin Tins for Freezer Friendly Breakfast! Position rack in center of oven; preheat to 325°F. Coat a nonstick muffin tin generously with cooking spray or use muffin tin …
From findrecipes.info
From findrecipes.info
CRUSTLESS TUNA QUICHE | RECIPE | TUNA QUICHE, QUICHE RECIPES, …
Feb 5, 2019 - An upscale low-carb, gluten-free version of an easy tuna casserole. Whip together an easy crustless tuna quiche with just cheese, eggs and milk.
From pinterest.ca
From pinterest.ca
CRUSTLESS TUNA QUICHE - HEALTHY FOOD GUIDE
1. Defrost mixture overnight (store in fridge). Squish bag well to mix ingredients. 2. Preheat oven. Lightly grease a flan dish or individual dishes and pour in mixture. Bake for 20-25 minutes for …
From healthyfood.com
From healthyfood.com
CRUSTLESS SEAFOOD QUICHE RECIPES EASY - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Crustless Seafood Quiche Recipes Easy are provided here for you to discover and enjoy ... Quiche Crust Recipe Healthy Easy Recipes. Ahi Tuna …
From recipeshappy.com
From recipeshappy.com
CRUSTLESS QUICHE LORRAINE RECIPE - BBC FOOD
Whisk the eggs in a wide bowl and stir in half the cheese and 1 tablespoon each of the tarragon and chives. Stir in half of the bacon and onion mixture. Season well with salt and pepper. …
From bbc.co.uk
From bbc.co.uk
CRUSTLESS TUNA QUICHE RECIPE | SPARKRECIPES
Beat eggs, mix in tuna and cheese, back at 350 for 40 minutes, let stand 15 minutes before eating. Number of Servings: 6. Recipe submitted by SparkPeople user FANCYMOMMA. …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CRUSTLESS TUNA & CORN QUICHE RECIPE | NEW IDEA MAGAZINE
Method. Grease an 18cm x 27cm ovenproof dish (8-cup capacity). Sprinkle 2 tablespoons breadcrumbs over base and sides of dish. Drain and flake tuna. Whisk eggs in a large bowl. …
From newidea.com.au
From newidea.com.au
CRUSTLESS TUNA QUICHE | WOOLWORTHS TASTE
Cooking Instructions. Preheat oven to 180°C. Grease a pie dish. Mix the tuna, peas and spices together with a fork in bowl. Beat the eggs and coconut milk together in another bowl. Mix …
From taste.co.za
From taste.co.za
CRUSTLESS TUNA QUICHE RECIPE - COOKEATSHARE
Directions. Toss tuna, cheese and onion with flour. Spread in greased pie plate, 9 x 1 1/4 inches. Beat Large eggs slightly; beat in remaining ingredients. Pour egg mix over tuna mix. Cook …
From cookeatshare.com
From cookeatshare.com
CRUSTLESS TUNA AND FENNEL QUICHE RECIPE | QUICHE, QUICHE RECIPES, …
Oct 4, 2021 - The prawns in this recipe are optional. Serve the quiche for lunch or for a meatless supper. Oct 4, 2021 - The prawns in this recipe are optional. Serve the quiche for lunch or for …
From pinterest.com
From pinterest.com
CRUSTLESS QUICHE RECIPES | ALLRECIPES
Simple Crustless Spinach and Mushroom Quiche. Rating: 5 stars. 87. A simple quiche that doesn't require a great deal of time to prepare but still has good flavor. By S Long. slightly less …
From allrecipes.com
From allrecipes.com
CRUSTLESS TUNA QUICHE | RECIPE | QUICHE RECIPES CRUSTLESS, TUNA …
Breakfast Quiche. Savory Breakfast. This crustless tuna breakfast quiche recipe is healthy, so easy to make and the perfect meal prep breakfast recipe. This quick and healthy savory …
From pinterest.com
From pinterest.com
CRUSTLESS TUNA QUICHE RECIPE | SPARKRECIPES
Directions. In a mixing bowl, combine the first five ingredients. Beat on low speed for 3 minutes or until blended. Transfer to a greased 9-in. pie plate. Sprinkle with tunaand cheese; lightly …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
TUNA MORNAY QUICHE | RECIPE | FOOD PROCESSOR RECIPES, QUICHE, …
Jan 28, 2019 - Combination of creamy white sauce and cheese found in a traditional mornay, but with the added flavours of basil and mustard, with a crisp biscuity cheese base.
From pinterest.com.au
From pinterest.com.au
TUNA AND TOMATO QUICHE | EVERYDAY COOKS
2020-10-07 Grate some nutmeg over the tuna (or sprinkle 2-3ml if pre-grated) Blend the eggs, milk and cornflour in a processor or with a mixer and pour over the filling. Sprinkle the rest of …
From everydaycooks.co.uk
From everydaycooks.co.uk
CRUSTLESS TUNA AND SWEETCORN MINI QUICHE | SLIMMING EATS
2021-10-13 Instructions. Preheat oven to 180c, fan 160c, 350f (gas mark 4). Mix the spring onion, tuna and sweetcorn together in bowl and season with some salt and black pepper. Put …
From slimmingeats.com
From slimmingeats.com
CRUSTLESS TUNA QUICHE RECIPE - FOOD NEWS
TUNA QUICHE recipe. Crustless Tuna Quiche April 2021 2633 · 45 minutes · An upscale low-carb, gluten-free version of an easy tuna casserole. Whip together an easy crustless tuna …
From foodnewsnews.com
From foodnewsnews.com
10+ SEAFOOD QUICHES FOR FANCY BREAKFASTS | ALLRECIPES
2021-09-08 "This is a crustless quiche that looks and tastes great," says recipe creator SnagleB. "Red Swiss chard makes the quiche very attractive." Can't have quiche without the …
From allrecipes.com
From allrecipes.com
CRUSTLESS TUNA QUICHE RECIPE | RECIPE | RECIPES, QUICHE RECIPES, …
Jun 19, 2016 - Easy, delicious and healthy Crustless Tuna Quiche recipe from SparkRecipes. See our top-rated recipes for Crustless Tuna Quiche.
From pinterest.ca
From pinterest.ca
CRUSTLESS QUICHE {9X13 PAN} - SIX CLEVER SISTERS
Preheat oven to 350 F. In a large bowl, whisk together eggs, milk, heavy cream, salt, and pepper. Stir in cheese and set aside. Saute peppers and onions in a drizzle of olive oil until softened. …
From sixcleversisters.com
From sixcleversisters.com
10 BEST CRUSTLESS SEAFOOD QUICHE RECIPES | YUMMLY
2022-05-08 Skinny Crustless Spinach, Red Pepper, and Feta Quiche Yummly. scallion, large egg whites, 0% plain Greek yogurt, large eggs and 10 more.
From yummly.com
From yummly.com
CRUSTLESS VEGGIE TUNA QUICHE - RALPHS
Serves: 6. Ingredients. 1 Tbsp. butter; 1 medium leek, trimmed and chopped; 3 cloves garlic, peeled and minced; 1 medium red bell pepper, seeded and chopped
From ralphs.com
From ralphs.com
TUNA WHOLE KERNEL CRUSTLESS QUICHE • ESME SALON
Instructions. Preheat over to 180C / 350F. Use a 12 well cupcake pan (the deeper the better, with high sides) and spray very well with any cooking spray or cake release.
From esmesalon.com
From esmesalon.com
CRUSTLESS TUNA QUICHE - MSN
Convert to Metric. 2Large Tuna (canned 6 ounce cans, in water, drained) 1cup Swiss Cheese (shredded) 1Medium Onions (chopped) 2tablespoons All-Purpose Flour. 2Large Eggs. 2Large …
From msn.com
From msn.com
TUNA MELT MINI QUICHES - THE FLAVOR BENDER
2016-04-21 Dock the dough using a fork. Bake in the pre-heated oven for 10 minutes. Remove from the oven and let it cool down while you get the filling ready. Drain the liquid as much as …
From theflavorbender.com
From theflavorbender.com
CRUSTLESS TUNA BREAKFAST QUICHE (MEAL PREP & LOW CARB OPTION)
2021-10-29 Don’t be fooled by the name, you can eat this healthy crustless tuna breakfast quiche any time of the day. You can meal prep it ahead for the week and you can easily also …
From myroilist.com
From myroilist.com
CRUSTLESS TUNA QUICHE RECIPE (METRIC) - FOOD NEWS
CRUSTLESS TUNA QUICHE 2 cans tuna, drained in water 1 c. shredded Swiss cheese (4 oz.) 1 med. onion, chopped (about 1/2 c.) 2 tbsp. all-purpose flour 4 eggs 1 c. milk 3/4 tsp. salt 1/8 …
From foodnewsnews.com
From foodnewsnews.com
CRUSTLESS SEAFOOD QUICHE – COOKING KETO WITH LEE
Directions: Preheat the oven to 350° F. Butter a standard cake or pie tin. Place the fish evenly across the bottom of your buttered pan. Sprinkle evenly with the herbs and spices. Season …
From cookingketowithlee.com
From cookingketowithlee.com
TUNA AND CORN CRUSTLESS QUICHE SLICE RECIPE | SIDECHEF
Tilt the dish so all the sides get coated as well. Spread the excess breadcrumbs evenly on the bottom. Step 2. Lightly beat the Eggs (6) in a jar until all the yolks are broken. Add the Canned …
From sidechef.com
From sidechef.com
TUNA AND CORN CRUSTLESS QUICHE RECIPE VIDEO - IFOOD.TV
2017-09-05 Tuna and corn crustless quiche is a quick and easy version of quiche, without the hassle of making pastry. Eggs are combined with tuna, creamed corn, chives and parmesan …
From ifood.tv
From ifood.tv
THE VERY BEST CRUSTLESS QUICHE (IMPOSSIBLE QUICHE ... - SCRUMMY LANE
2019-06-06 Instructions. Preheat the oven to 390F / 200C. Melt the butter in a large frying pan or saucepan, then cook the onions slowly for about 10 minutes or until soft and beginning to …
From scrummylane.com
From scrummylane.com
TUNA QUICHES - KIDGREDIENTS
2022-02-08 Instructions. Preheat the oven to 220 degrees celsius (428 F). In a bowl, mix the eggs, milk, cheese, tuna frozen peas, frozen corn and spring onions. Cut circles of the pastry …
From kidgredients.com.au
From kidgredients.com.au
CRUSTLESS QUICHE {EASY AND HEALTHY} – WELLPLATED.COM
For the broccoli bacon version: Cook the bacon. Cook the broccoli and onions. Whisk the eggs, milk, half-and-half, mustard, and spices together. Add the mix-ins to a pie dish. Top them with …
From wellplated.com
From wellplated.com
TUNA MORNAY QUICHE | RECIPE | QUICHE, CRUSTLESS BROCCOLI QUICHE, …
Sep 15, 2019 - Combination of creamy white sauce and cheese found in a traditional mornay, but with the added flavours of basil and mustard, with a crisp biscuity cheese base.
From pinterest.com.au
From pinterest.com.au
10 BEST CHEESE TUNA QUICHE RECIPES | YUMMLY
2022-05-02 tuna, salad, baby spinach leaves, cream, dill, cheese, beaten eggs and 1 more Easiest Self Crusting Quiche The Whoot chopped parsley, tuna, freshly ground black pepper, …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love