Cubed Steak And Rice Recipes Recipes Recipe For Zucchini

ZUCCHINI CASSEROLE

Steps:

• Preheat oven to 350°F. Lightly spray a 8x11 inch baking dish with nonstick cooking spray.
• In a large mixing bowl, combine eggs, sour cream, Greek yogurt, cheddar cheese, 2 tablespoons Parmesan cheese, salt, black pepper, garlic powder, ½ teaspoon Italian seasoning. Add shredded zucchini, rice, and onions and stir until ingredients are well mixed. Spread mixture into prepared pan.
• In a small bowl, combine breadcrumbs, ½ teaspoon Italian seasoning, and 2 tablespoons Parmesan cheese. Sprinkle evenly over zucchini mixture.
• Bake for 1 hour or until golden brown and heated through.

GRILLED STEAK AND ZUCCHINI

Steps:

• Preheat a grill to medium high. Put the potatoes in a medium saucepan; add the garlic, 1/2 teaspoon salt, and water to cover. Bring to a boil, then reduce the heat to medium low and simmer until the potatoes are tender, about 10 minutes; drain, discarding the garlic.
• Meanwhile, mix the olive oil, rosemary, thyme, lemon zest, 1 teaspoon salt, and pepper to taste in a small bowl. Toss the zucchini in a bowl with 1 tablespoon of the herb oil. Rub the steak with a tablespoon of the remaining herb oil.
• Grill the steak, turning once, about 10 minutes for medium rare (a thermometer inserted into the center of the steak should register 130 degrees F to 135 degrees F). Transfer to a plate to rest. Meanwhile, grill the zucchini, turning once, until well marked and crisp-tender, about 10 minutes. Transfer to a plate and sprinkle with half of the lemon juice.
• Toss the potatoes with the remaining herb oil and lemon juice, the parsley, and salt and pepper to taste. Serve with the steak and zucchini.

RICE AND ZUCCHINI

Steps:

• Trim and wash the zucchini and cut them into 1/2-inch cubes, about 2 cups.
• Melt the butter in a saucepan and add the onions and zucchini. Cook, stirring, until the onions are wilted. Add the turmeric, rice, water, bay leaf, salt and pepper. Bring to a boil. Cover tightly and simmer for 17 minutes.
• Remove from the heat, add the coriander and mix well with a fork.

ZUCCHINI AND RICE CASSEROLE

Steps:

• Bring water to boil, add rice. When water returns to a boil, reduce temperature to a low. Cover rice and cook until rice is tender.
• Preheat oven's broiler. Grease a 9x13 inch baking dish.
• Cut ends from zucchini and steam until tender. Reserve 2 zucchini for garnish, then dice remaining zucchini.
• Combine butter and oil in a Dutch oven and heat until butter is melted. Add rice and diced zucchini, then saute until golden, stirring frequently. Stir in the cheeses until melted and add salt and pepper to taste. Let cool slightly, then stir in eggs quickly. Pour into a prepared baking dish and sprinkle generously with bread crumbs.
• Slice reserved zucchini and arrange around the diced mixture. Drizzle melted butter over top.
• Broil about 6 inches from the source of heat until lightly browned and bubbly.

STEAK, ZUCCHINI AND RICE CASSEROLE

Steps:

• Preheat oven to 350° Mix all ingredients together and put in a casserole dish sprayed with non stick spray oil. Bake at 350° for 45 minutes or until zucchini is tender.

RICE WITH ZUCCHINI AND RED PEPPER

Steps:

• Heat the olive oil in a heavy saucepan, then add the onions, garlic, zucchini and red peppers. Stir until wilted.
• Add the rice and stir to blend. Cook briefly. Add the thyme, bay leaf, coriander, chicken broth and salt and pepper to taste. Bring to a boil, stirring, and cover tightly. Simmer for 17 minutes.
• Uncover, remove the sprig of thyme and the bay leaf. Stir with a fork to fluff lightly.

CUBE STEAK WITH MUSHROOM GRAVY AND RICE

Steps:

• Cut cube steaks into serving size portions.
• Season to taste with salt, pepper, and garlic powder.
• Lightly coat steaks with flour.
• Prepare brown gravy in small saucepan according to package directions.
• Reserve.
• Heat oil in large heavy skillet.
• Add onions and saute about 1 min.
• Add steak and brown on both sides.
• Add mushroom soup.
• Add water to soup can (about 1/2 can) and swish to remove soup.
• Add to skillet with meat mixture.
• Add brown gravy mixture and stir to blend.
• Bring to boil, cover, lower heat and simmer about 45 mins or until meat is tender and you can cut it with edge of fork.
• Add mushrooms, stir to heat and serve over rice.
• TO PREPARE RICE: Rinse rice in strainer.
• Place rice in saucepan, add broth.
• Liquid should reach first knuckle on your finger.
• Bring to boil, stir, cover, lower heat to simmer and cook about 15 mins.
• Fluff with fork.

CUBED STEAK AND RICE

Steps:

• Brown and season steak.
• Place in casserole dish.
• Pour rice over steak.
• Mix broth, consomme and water.
• Pour over steak and rice.
• Cover; cook about 1 hour at 400 degrees.
• Serve Hot.