Cucumber And Apple Salad Recipes
CUCUMBER AND APPLE SALAD
Steps:
- Combine all ingredients in a mixing bowl. Toss to combine. Season to taste with salt and pepper. Serve this apple salad immediately.
- Store in an airtight container in the fridge for up to 2-3 days.
Nutrition Facts : Calories 67 kcal, Carbohydrate 9 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 33 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 3 g, ServingSize 1 serving
APPLE CUCUMBER SALAD RECIPE
Apple cucumber salad is an easy & healthy salad with seasonal apples and crispy cucumbers. You can make this tasty salad in flat 15 minutes. You will love this salad for quick meal with some bread and soup or a healthy snack. Here is how to make healthy apple cucumber salad recipe.
Provided by Harini
Time 15m
Number Of Ingredients 8
Steps:
- Rinse and wipe of excess moisture for apples and cucumbers.
- Chop them into big cubes or batons.
- Combine chopped apple and cucumbers in a mixing bowl.
- In another small bowl combine sugar, salt, pepper powder and lemon juice.
- Pour the dressing over the chopped apples and cucumbers. Mix well.
- Add roasted flax seeds, chopped walnuts and toss well.
- Finally add chopped basil or mint leaves and mix.
- Serve apple cucumber salad immediately.
Nutrition Facts : ServingSize 3 g, Calories 98 kcal
CUCUMBER AND APPLE SALAD
This is a really good recipe for summer and oh so yummy! Enjoy!
Provided by EllyBelle
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Mix diced apple and cucumber slices together in a small bowl. Drizzle vinaigrette over the apple mixture and toss to coat.
Nutrition Facts : Calories 57.5 calories, Carbohydrate 14.7 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 282.6 mg, Sugar 12.4 g
CUCUMBER FRUIT SALAD
From Roggen, Colorado, Trudie Hagen sends this tasty twist on a traditional Waldorf salad. Cool cucumber and juicy grapes give this summer salad its light and refreshing difference.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cucumber, apple and grapes. In a small bowl, combine the sour cream, sugar and parsley. Pour over cucumber mixture and toss to coat. Stir in walnuts if desired. Serve immediately.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 19mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
EBERHARD MULLER'S CUCUMBER AND APPLE SALAD
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the cucumber in half. Use a spoon to scoop out the seeds; discard them. Julienne or thinly slice the cucumber, then combine with the carrots, apple, garlic, peppers and cilantro.
- Toss with the vinegar, then add salt and pepper.
Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 460 milligrams, Sugar 8 grams
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