Flax Seed Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI, BANANA, AND FLAXSEED MUFFINS



Zucchini, Banana, and Flaxseed Muffins image

Fresh zucchini and ripe banana add moisture to these muffins, ensuring they are soft and tender but low in fat.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 12

Number Of Ingredients 13

Nonstick cooking spray
1 3/4 cups all-purpose flour (spooned and leveled)
1/2 cup ground flaxseed
1 cup lightly packed light-brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon coarse salt
1 teaspoon ground cinnamon
1 1/2 cups coarsely grated zucchini (from 1 large zucchini)
1/3 cup mashed ripe banana (from 1 large banana)
3/4 cup whole milk
1 large egg, lightly beaten
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
  • Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.

Nutrition Facts : Calories 183 g, Fat 2 g, Fiber 3 g, Protein 5 g, SaturatedFat 1 g

BANANA AND FLAX SEED MUFFINS



Banana and Flax Seed Muffins image

Family favorite. They don't last long. Taste great from the oven. I like to freeze leftovers the same day. Great for breakfast or lunch pails. Freeze ripe bananas until you're ready to do some baking.

Provided by S.Carswell

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 20

Number Of Ingredients 10

6 large ripe bananas
1 cup brown sugar
¾ cup salted butter, melted
½ cup white sugar
2 eggs
1 ½ cups all-purpose flour
1 ¼ cups whole wheat flour
½ cup ground flax seeds
2 teaspoons baking soda
2 teaspoons baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
  • Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 240.4 calories, Carbohydrate 38.7 g, Cholesterol 36.9 mg, Fat 8.9 g, Fiber 3 g, Protein 3.7 g, SaturatedFat 4.7 g, Sodium 235.5 mg, Sugar 20.8 g

FLAX SEED MUFFINS



Flax Seed Muffins image

I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!

Provided by bayousong

Categories     Quick Breads

Time 40m

Yield 12-18 muffins, 12-18 serving(s)

Number Of Ingredients 9

1 1/2 cups flour
1 1/2 cups ground flax seeds
3/4 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon nutmeg
1 1/2 teaspoons cinnamon
2 cups milk
1 egg
1/2-1 cup dried fruit

Steps:

  • Preheat oven to 350°F.
  • Grind flax seeds.
  • Mix first 6 ingredients together.
  • Add milk and egg.
  • Spray muffin pan with cooking spray or use liners.
  • Fill until 3/4 full.
  • Bake at 350 F for 25-30 minutes.

Nutrition Facts : Calories 239.7, Fat 8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 126.6, Carbohydrate 37.7, Fiber 5.2, Sugar 13.7, Protein 6.3

FLAX SEED MUFFINS



Flax Seed Muffins image

Make and share this Flax Seed Muffins recipe from Food.com.

Provided by Re-run

Categories     Quick Breads

Time 25m

Yield 15 medium muffins

Number Of Ingredients 15

1 1/2 cups whole wheat flour
3/4 cup flax seed meal
3/4 cup oat bran
1/2 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 1/2 cups carrots, shredded
2 apples, peeled and shredded
1/2 cup raisins (optional)
1 cup nuts, chopped
3/4 cup milk
2 eggs, beaten
1 teaspoon vanilla

Steps:

  • Mix together flax seed, oat bran, sugar, baking soda and powder, salt and cinnamon.
  • Stir in carrots, apples, raisins, and nuts.
  • Combine milk, eggs, vanilla.
  • Pour wet ingredients into dry.
  • Stir until dry ingredients are moistened.
  • Do not over mix.
  • Fill muffin cups 3/4 full.
  • Bake at 350°F for 15-20 minutes.

Nutrition Facts : Calories 197.5, Fat 8.8, SaturatedFat 1.4, Cholesterol 29.9, Sodium 359.1, Carbohydrate 27.5, Fiber 5.5, Sugar 10.2, Protein 6.5

BRAN FLAX MUFFINS



Bran Flax Muffins image

Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.

Provided by Jane Massey

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 35m

Yield 15

Number Of Ingredients 16

1 ½ cups all-purpose flour
¾ cup ground flax seed
¾ cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
¾ cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
½ cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
  • In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
  • Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g

LEMON FLAXSEED MUFFINS



Lemon Flaxseed Muffins image

Start your morning off with Lemon Flaxseed Muffins. These Lemon Flaxseed Muffins are easy to make and feature lemon zest, maple syrup and sour cream.

Provided by My Food and Family

Categories     Milk Alternative

Time 35m

Yield 12 servings

Number Of Ingredients 10

2-1/4 cups flour
1/4 cup ground flax seed
1-1/2 tsp. baking powder
1/2 tsp. baking soda
2 eggs
1 cup sour cream
1/2 cup unsweetened almond milk
1/2 cup maple syrup
6 Tbsp. butter, melted
Zest and juice from 1 lemon

Steps:

  • Heat oven to 350°F.
  • Combine first 4 ingredients. Whisk remaining ingredients in large bowl until blended. Add flour mixture; stir just until moistened.
  • Spoon into 12 paper-lined muffin cups. (Muffin cups will be full.)
  • Bake 18 to 20 min. or until toothpick inserted in centers comes out clean. Cool muffins in pans 5 min. Remove to wire racks; cool slightly or to room temperature.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 60 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

More about "flax seed muffins recipes"

FLAX SEED MUFFINS - KEEN FOR KETO - LOW CARB - GLUTEN …
flax-seed-muffins-keen-for-keto-low-carb-gluten image
2020-12-29 Preheat oven to 325°F. Stir all dry ingredients together in a large mixing bowl. Add the remaining ingredients and stir until completely …
From keenforketo.com
4.4/5 (47)
Total Time 28 mins
Category Breakfast
Calories 253 per serving


EASY FLAXSEED MUFFINS (GLUTEN-FREE, DAIRY-FREE) - DISH BY …
easy-flaxseed-muffins-gluten-free-dairy-free-dish-by image
2021-06-04 In a large bowl, beat the oil and sugar together until combined. 3. Add Eggs and Milk. Add the eggs and almond milk and mix well to get a pale …
From dishbydish.net
5/5 (2)
Calories 346 per serving
Category Snacks


BEST KETO CHOCOLATE FLAXSEED MUFFINS RECIPE | OLIVIA …
best-keto-chocolate-flaxseed-muffins-recipe-olivia image
2022-04-15 Preheat oven to 325 degrees F and prepare silicone baking muffin pan with paper liners or nonstick cooking spray. In your blender (I recommend Ninja or Vitamix), combine flaxseed meal, coconut flour, espresso powder, …
From oliviawyles.com


KETO FLAXSEED CINNAMON BUN MUFFINS | HEALTHFUL PURSUIT
keto-flaxseed-cinnamon-bun-muffins-healthful-pursuit image
2015-01-25 Preheat oven to 350F and line a 12-count muffin pan with non-bleached paper liners. Set aside. Combine flax seed with sweetener, baking powder, cinnamon and salt in a large bowl. Whisk to combine fully and set …
From healthfulpursuit.com


ROBINHOOD | BLUEBERRY OAT FLAXSEED MUFFINS
robinhood-blueberry-oat-flaxseed-muffins image
Preheat oven to 375°F (190°C). Grease or line a 12-cup muffin pan with paper liners. Wet. Dry. Combine oats, yogurt, sugar, oil, egg and orange zest in a large bowl. Wet. Dry. Stir flour with flaxseed, cinnamon, baking powder, baking …
From robinhood.ca


FLAXSEED MUFFIN IN A MUG RECIPE | @ATKINS
flaxseed-muffin-in-a-mug-recipe-atkins image
Pumpkin Spice: 2 tablespoons flax meal, 1 tablespoon chia seeds, 1 ½ teaspoons truvia, 1 teaspoon pumpkin pie spice, ½ teaspoon baking powder, 1 egg, 2 tablespoons canned pumpkin, 2 teaspoons melted butter, ½ teaspoon …
From atkins.com


FLAXSEED & PUMPKIN MUFFINS - DIVALICIOUS RECIPES
flaxseed-pumpkin-muffins-divalicious image
2016-02-18 Preheat the oven to 180C/350F degrees. Grease a muffin tin (it makes 9 muffins) or use muffin cases. Place all the dry ingredients in a bowl and mix well. Add the butter, eggs, pumpkin and vanilla and stir until combine …
From divaliciousrecipes.com


10 BEST OATMEAL FLAX SEED MUFFINS RECIPES | YUMMLY
10-best-oatmeal-flax-seed-muffins-recipes-yummly image
2022-05-25 flax seeds, oatmeal, milk, baking powder, maple syrup, cinnamon and 4 more Apple and Nut Drop Cookies A Day in the Life on the Farm kosher salt, oatmeal, vanilla, salt, apple, flax seed, eggs, shelled pistachios and 2 more
From yummly.com


GLUTEN-FREE HONEY FLAX SEED MUFFINS
gluten-free-honey-flax-seed-muffins image
2018-01-24 Preheat oven to 350°F. Line a 12-serving muffin pan with liners; set aside. In a medium mixing bowl combine flour, ground flax seed, baking soda, baking powder, and salt. In a separate medium mixing bowl, beat together …
From glutenfreepalate.com


BREAKFAST FLAXSEED MUFFINS - DIVALICIOUS RECIPES
breakfast-flaxseed-muffins-divalicious image
2019-01-22 Preheat the oven to 180c/350F degrees. Mix dry ingredients together well. Add beaten eggs and melted butter to the dry mixture and mix well. If the mixture is a bit thick, add about ¼ cup water. Fill muffin cases just over …
From divaliciousrecipes.com


FLAXSEED MUFFINS (GLUTEN-FREE, NUT-FREE, NO REFINED SUGAR)
flaxseed-muffins-gluten-free-nut-free-no-refined-sugar image
2021-07-06 Instructions. Preheat the oven to 350°F. Line a muffin pan with cupcake liners. Set aside. In a large bowl, add the dry ingredients together and mix: ground flax seed, coconut sugar, cinnamon, baking powder, nutmeg and …
From andianne.com


10 BEST FLAXSEED MEAL MUFFINS RECIPES | YUMMLY
10-best-flaxseed-meal-muffins-recipes-yummly image
2022-05-12 coriander, water, chili powder, flaxseed meal, sprouts, tomato and 11 more Cranberry Pomegranate Smoothies KitchenAid banana, honey, fresh mint, pomegranate juice, plain yogurt, frozen cranberries and 1 more
From yummly.com


LOW CARB CINNAMON FLAX SEED MUFFIN IN A MUG RECIPE
low-carb-cinnamon-flax-seed-muffin-in-a-mug image
2016-07-09 Mix coconut flour, golden flaxseed meal, gluten-free baking powder, and sea salt in a mug. Add half of the erythritol (1 tbsp (14 g) if making one serving). Add the egg and melted coconut oil. Stir well, until smooth, making …
From wholesomeyum.com


APPLE & FLAX SEED MUFFINS - CARRINGTON FARMS
apple-flax-seed-muffins-carrington-farms image
Ingredients: Makes 12 to 24 muffins depending on your preference. 1 and 1/4 cup milled flax seed. 2 teaspoons baking powder. 1 Tablespoon cinnamon. 1 teaspoon nutmeg. 1/2 teaspoon salt. 3/4 cup sugar or sweetener. 4 large eggs.
From carringtonfarms.com


FLAX & OAT BREAKFAST POWER MUFFINS – OH SHE GLOWS
flax-oat-breakfast-power-muffins-oh-she-glows image
2009-01-17 Grind 1/2 cup flax in a blender for a couple min. In a separate bowl, stir together the dry ingredients (Oats, grinded flax, whole wheat flour, baking soda). Add dry ingredients into wet and stir. Do not over mix. Add nuts or dark …
From ohsheglows.com


FLAX CHIA SEED MUFFINS | CARRINGTON FARMS
Beet Root Pancakes. Coconut Oil Coffee. Low Carb Flax Chia Pudding. Buttermilk Waffles made with Organic Coconut Flour. Keto Blueberrt Cheesecake Pancakes. Lemon Chia Muffins by …
From carringtonfarms.com


CINNAMON BUN FLAXSEED MUFFINS - SUBURBAN SIMPLICITY
2018-08-21 Preheat oven to 350 degrees. Line muffin pan with paper liners or get out silicone baking pan if using. In a large bowl, whisk together flaxseeds, cinnamon, baking powder, …
From suburbansimplicity.com


LEMON-POPPY FLAX SEED MUFFINS RECIPE - EMILY FARRIS | FOOD & WINE
Directions. Preheat the oven to 400º. Line a 6-muffin tin with large paper cups, and set aside. In a large bowl, rub the sugar and lemon zest together with your hands until the sugar and lemon ...
From foodandwine.com


GLUTEN-FREE FLAX MEAL AND ALMOND FLOUR MUFFINS RECIPE
2021-07-31 Steps to Make It. Gather the ingredients. Heat the oven to 350 F/176 C. Line a 12-cup muffin tin with paper muffin liners. For best results, use a kitchen scale to weigh the …
From thespruceeats.com


OATMEAL FLAX MUFFINS: HEALTHY BREAKFAST & SNACK - TASTY OVEN
2019-12-04 In a large mixing bowl, combine the whole wheat flour, oats, coconut sugar, flaxseed, baking powder, baking soda, and salt. In a separate mixing bowl, whisk together the …
From tastyoven.com


FLAXSEED MUFFIN IN A MUG - SWEET AS HONEY
2022-05-29 In a bowl, whisk egg, oil, and vanilla together. Set aside. Stir in the dry ingredients: flax meal, baking powder, cinnamon, and sugar-free sweetener. Stir in the optional …
From sweetashoney.co


GLUTEN-FREE FLAX SEED MUFFINS RECIPE - EMILY FARRIS | FOOD & WINE
1/4 cup whole flax seeds Directions Step 1 Preheat the oven to 350º. Peel and puree the apples in a blender or food processor. Set aside (the mixture will turn brown). Line a 6-muffin tin with...
From foodandwine.com


FIBRE 1* FLAX SEED MORNING GLORY MUFFINS RECIPE
2010-12-15 Grease 12 regular size muffin cups, or place a paper baking cup in each. 2 In large bowl, stir together cereal and milk; let stand about 5 minutes or until cereal is softened.
From lifemadedelicious.ca


BANANA FLAX SEED CHIA MUFFINS | TWO PINK PEONIES
2017-09-14 Preheat your oven to 350 degrees and then peeling and mashing the bananas in a bowl. Add the dry ingredients with the bananas into a large mixing bowl. Add the wet …
From twopinkpeonies.com


FLAX SEED MUFFINS RECIPES ALL YOU NEED IS FOOD
Jan 20, 2022 · I’ve used flax eggs in simple baking applications like cookies, muffins, loaf cakes, and pancakes and they’ve all turned out great. I’ve also tried them in meatballs with great …
From stevehacks.com


HEMP & FLAXSEED MUFFINS (GLUTEN & DAIRY FREE) - HUNGRY HOBBY
2016-12-06 Preheat oven to 350F. Combine all ingredients in a food processor and process until smooth. You may need to scrape the sides once to get it fully mixed. Line a muffin tin with …
From hungryhobby.net


FLAXSEED MUFFINS - ORGANICALLY ADDISON
2022-01-08 First, preheat oven to 350 degrees Fahrenheit. Generously spray a muffin pan with nonstick spray. In a large mixing bowl, combine coconut sugar and avocado oil. Stir to …
From organicallyaddison.com


FLAX SEED BLUEBERRY MUFFINS - FEELING FOODISH
2014-03-10 Preheat oven to 375 degrees and fill cupcake tray with liners. Combine all dry ingredients (flours, flax, chia, baking powder, baking soda, and salt) and set aside. Beat butter …
From feelingfoodish.com


HOW DO I ADD FLAX SEED TO MUFFINS - FOOD52
2012-03-13 If they seem dry, just add a little more liquid or oil. If you're trying to use flax as an egg replacer, I've had good luck with mixing 1/4 cup ground flax with 1/2 cup oil, then mixing …
From food52.com


FLAXSEED MUFFINS FROM JENNY JONES | JENNY CAN COOK
2020-12-09 Ingredients: 1 cup finely ground flaxseed; 1 cup wheat bran (aka Miller’s bran) 1 cup all purpose flour; 2/3 cup whole wheat pastry flour; 1/2 cup sugar; 2 1/2 teaspoons baking powder
From jennycancook.com


KETO FLAXSEED MUFFINS - KETO & LOW CARB VEGETARIAN RECIPES
2020-10-21 Preheat the oven to 180C/350F degrees. Pour boiling water over the cranberries and leave for 5 minutes. Drain the water and set the berries aside. Mix the dry and wet …
From ketovegetarianrecipes.com


FLAXSEED MUFFINS RECIPE, HIGH FIBER RECIPES | JENNY CAN COOK
Easy recipe for flaxseed muffins made with olive oil, wheat bran and ground flaxseeds for a high fiber, healthy muffin.
From jennycancook.com


KETO CINNAMON MUFFINS - THE BEST FLAXSEED MUFFINS - SWEET AS …
2019-08-22 Chopped nuts – add 1/3 cup of chopped walnuts, hazelnuts, or almonds. Nuts and cinnamon marry really well together. Coconut – add 1/3 cup unsweetened shredded coconut …
From sweetashoney.co


APPLE & FLAX SEED MUFFINS RECIPE - SHIBLEY SMILES
Instructions. Preheat oven to 350 F. Grease a 12-muffin tin very well. Mix the dry ingredients together, then add the rest of them. Let batter stand 10 minutes, then put into the muffin pan …
From shibleysmiles.com


49 FLAXSEED MUFFINS IDEAS | FOOD, FLAX SEED MUFFINS, RECIPES
Peanut Butter Chocolate Cupcakes 1 ¼ Cup Brown Rice Flour ½ Cup Ground Steel Cut Oats ½ Cup Ground Flax ½ Cup Brown Sugar ¾ Cup Cocoa Powder 3 Tbsp Ground Hemp Seeds ½ …
From pinterest.ca


FLAX SEED MUFFINS RECIPES | SPARKRECIPES
From the SparkRecipes Kitchen. Very Good 4.5/5. (283 ratings) Blueberry Flax Seed Muffins. Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed …
From recipes.sparkpeople.com


BLUEBERRY FLAX MUFFINS | KING ARTHUR BAKING
Grease a muffin tin; or line it with papers, and grease the papers. Whisk together the flour, flax meal and seeds, baking powder, baking soda, and salt. In a separate bowl, beat the butter …
From kingarthurbaking.com


16 EASY FLAXSEED RECIPES - BENEFITS, TYPES, AND USES
2021-11-03 Gather your ingredients, as well as a large mixing bowl, a griddle or skillet, a turner, and a ladle. In a mixing bowl, stir together the soy milk, vanilla, and egg. Then beat in your …
From topteenrecipes.com


2-MINUTE FLAX MUG MUFFIN (FLOURLESS, OIL-FREE, SUGAR-FREE)
2013-03-02 Instructions. In a small bowl, whisk the flaxseed meal, baking powder, cinnamon, and salt.Add the milk, flax egg (or egg) stevia and vanilla; whisk, or beat with a fork, until …
From powerhungry.com


BANANA STREUSEL MUFFINS WITH FLAXSEED - APRIL J HARRIS
2021-01-11 Stir in the mashed bananas and set aside. In another, larger bowl, mix together the flour, flaxseed, sugar, cinnamon, baking powder, baking soda, salt and ¾ cup chopped …
From apriljharris.com


4-INGREDIENT VEGAN FLAX MUFFINS {GRAINFREE, FLOURLESS}
2016-04-25 Preheat oven to 325F. Grease or spray 12 cups of a standard muffin tin. In a large bowl, stir together the flaxseed meal, almond butter, milk, maple syrup and (optional) vanilla …
From powerhungry.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #breads     #american     #oven     #vegetarian     #muffins     #grains     #dietary     #quick-breads     #pasta-rice-and-grains     #brunch     #equipment     #number-of-servings

Related Search