CUCUMBER MELON JUICE RECIPE | MUSKMELON CUCUMBER DETOX JUICE | HEALTHY MUSKMELON JUICE FOR SUMMER | IMMUNE BOOSTING KHARBUJA JUICE |
cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice |cucumber melon juice is a revitalising cleansing juice while hydrating your body enough. Learn how to make healthy muskmelon juice. This muskmelon cucumber detox juice is simple, all-natural and cooling juice, sans sugar or syrups, is guaranteed to win your heart with its soothing mouth-feel and refreshing flavour. With 24 calories and almost nil fat along with high fibre, it is a welcome addition to a weight loss diet. To reap the benefits from its fibre the most, we suggest you use a high quality blender and not strain the juice. To make cucumber melon juice, combine all the ingredients in a high quality mixer like vitamix and blend till smooth. Pour the cucumber melon juice into 3 individual glasses and serve immediately.Suitable for breakfast or in between meals, this immune boosting kharbuja juice will indisputably keep you satiated and avoid binge eating. All those with a healthy lifestyle to heart patients and pregnant women to women with PCOS and even kids to senior citizens can include this drink to gain in vitamin nutrients like vitamin C - an antioxidant needed to build immunity and reduce inflammation. The water filled cucumber not only helps to get the perfect consistency of the muskmelon cucumber detox juice, but also helps to maintain water balance in the body. Potassium and magnesium are two other key nutrients you can gain from this juice. This muskmelon cucumber detox juice also suits those on a full liquid diet. Cancer patients who often experience nausea or those with mouth sores, can also sip on this enlivening, cooling and nourishing drink.The healthy muskmelon juice for summer will appeal to your palate while also helping your body to beat the heat. It is healthy and tastes at its best. Tips for cucumber melon juice. 1. Choose sweet melons, to avoid the need for sugar. 2. If you are on a weight loss diet, we recommend not using ice. 3. Serve immediately as some amounts of vitamin C is lost on exposure to air. Enjoy cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | with step by step recipes and video below.
Provided by Tarla Dalal
Categories Indian Beverages, Indian Drinks Indian Juices Mixer Juicer and Hopper Recipes for Toddlers (1-3 Years) Kids Recipes for Increasing Immunity Indian Teen
Time 10m
Yield 3
Number Of Ingredients 3
Steps:
- For cucumber melon juiceTo make cucumber melon juice, combine all the ingredients in a high quality mixer like vitamix and blend till smooth.Pour the cucumber melon juice into 3 individual glasses and serve immediately.
- like cucumber melon juice recipe | muskmelon cucumber detox juice | healthy muskmelon juice for summer | immune boosting kharbuja juice | then see
- what is cucumber melon juice made of? healthy muskmelon juice for summer is made from cheap and easily available ingredients in India such as 1 3/4 cups roughly chopped muskmelon (kharbooja), 1 3/4 cups roughly chopped cucumber and ice cubes. See below image of list of ingredients for cucumber melon juice.
- Rejuvenates and Hydrates Skin : Muskmelon abounds in a key nutrient vitamin C, which strengthens our immune system by building our immune cells - white blood cells (WBC). These help to fight against the bacteria which usually grow within a clogged pore and shows up as acne. Vitamin C also helps in collagen synthesis - a protein which lends skin its elasticity. Moreover, being loaded with a good amount of fiber (1.2 g /cup), it helps to maintain digestive health and thus improve skin health. See : 7 Benefits of Muskmelon, Kharbooja.
- Promotes Weight Loss - With just 16 calories and zero fat from a cup of cucumber, it certainly qualifies for a weight watcher's diet. Pair it with another protein rich ingredient to make a healthy potion like Indian Chickpea Salad for Weight Loss. See : 12 Benefits of Cucumber, Kakdi.
- in a high quality mixer (like Vitamix ) put 1 3/4 cups roughly chopped muskmelon (kharbooja). // Call display() to register the slot as ready // and refresh() to fetch an ad. googletag.cmd.push(function () { googletag.display('div-gpt-ad-1570706400435-0'); googletag.pubads().refresh([adslot0]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot1 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot1").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot1]); }); Add 1 3/4 cups roughly chopped cucumber. We have peeled the cucumber to avoid the bitterness. Add ice cubes. Image before blending. Image during blending cucumber melon juice Blend till smooth. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot2 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot2").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot2]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot3 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot3").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot3]); }); Serve immediately.
- Make sure the muskmelon you use is sweet. Muskmelon is available 9 months a year in India. Add 1 3/4 cups roughly chopped cucumber. We have peeled the cucumber to avoid the bitterness.
- Cucumber Melon Juice - a healthy detox juice. Cucumber is filled with water which helps cleanse the system. // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot4 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot4").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot4]); }); // Call display() to register the slot as ready // and refresh() to fetch an ad. var adslot5 = googletag.defineSlot('/1035919/Rcp_Step_BlockAd', [336, 280], "adslot5").setTargeting("test", "infinitescroll").addService(googletag.pubads()); googletag.cmd.push(function () { googletag.display('div-gpt-ad-1548320692495-0'); googletag.pubads().refresh([adslot5]); }); Melons possess antioxidants to strengthen the organs of the body by reducing inflammation in the body. This healthy concoction is a good way to beat the summer heat. With fewer calories to lend, this juice suits a weight watchers as well as a healthy heart diet.
Nutrition Facts :
HONEYDEW MELON, CUCUMBER & LIME JUICE
This zingy bright green drink is full of fresh ingredients to make you feel refreshed and energised
Provided by Miriam Nice
Categories Drink
Time 10m
Number Of Ingredients 3
Steps:
- Take the melon, remove the seeds, then cut the flesh away from the outer skin and chop into chunks. Put the melon, cucumber and lime through your juicer following the manufacturer's instructions. Pour into a tall glass and serve.
Nutrition Facts : Calories 167 calories, Fat 1 grams fat, Carbohydrate 33 grams carbohydrates, Sugar 29 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
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