Cucumber Melon Salsa Recipes
MELON SALSA
A sweet and spicy fresh melon salsa. Great with tortilla chips or over grilled fish.
Provided by Steve King
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Combine melon, tomatoes, cucumber, and onion in a bowl. Add cilantro, jalapeno, salt, pepper, and chili powder. Squeeze lime juice over mixture and stir well. Refrigerate for a minimum of 1 hour, stirring every 15 minutes if possible.
Nutrition Facts : Calories 20.4 calories, Carbohydrate 4.8 g, Fat 0.2 g, Fiber 1.2 g, Protein 0.8 g, Sodium 1173.2 mg, Sugar 2.4 g
WATERMELON AND CUCUMBER SALSA
The combo of watermelon and cucumber may sound unusual—it tastes anything but! Eat the salsa with chips, or serve it as a topper with hot dogs or chicken tacos for a refreshing change of pace. -Suzanne Curletto, Walnut Creek, California
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients; refrigerate until serving.
Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic exchanges
MEXICAN MELON & CUCUMBER SALAD SALSA
This is such an easy, refreshing starter for breakfast or any meal. It can even be a low calorie dessert. Very tasty
Provided by Bergy
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Take one of the melons, peel it and dice it.
- In a large non metal bowl, combine the 1 cantaloupe, papaya, cucumber, chopped mint, lime juice& honey, mix gently Set the 4 remaining cantaloupe halves in 4 bowls and fill with the fruit mixture Cover and refrigerate (up to 4 hours) until ready to serve.
Nutrition Facts : Calories 173.4, Fat 0.8, SaturatedFat 0.2, Sodium 58, Carbohydrate 42.7, Fiber 5, Sugar 36.2, Protein 3.9
SUMMER MELON SALSA
From Beaver Dam, Wisconsin, Sue Gronholz notes, "I've been experimenting with lots of different fruit salsa recipes, and this one is so good." The refreshing blend of melons is complemented by a slight jalapeno kick. TIP: "We like it with lime-flavored tortilla chips, but it's also delicious over grilled chicken," adds Sue.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-3/4 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the melon, onion, jalapeno, cilantro, lime juice, pepper and salt. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 45mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 0 protein.
CUCUMBER MELON SALSA
Light, fresh and delightful. This side salad is wonderful over fresh fish or grilled chicken.
Provided by Theresa787
Categories Salsa
Time 2h30m
Yield 14
Number Of Ingredients 10
Steps:
- In a large serving bowl, lightly mix together the cucumbers, cantaloupe, olive oil, jalapeno pepper, lime juice, lime zest, red onion, tomato, cilantro, salt, and pepper. Cover the bowl with plastic wrap, and chill in the refrigerator for at least 2 hours to let the flavors blend.
Nutrition Facts : Calories 31.8 calories, Carbohydrate 5.6 g, Fat 1.1 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 8.7 mg, Sugar 3.6 g
SAUTéED TROUT WITH CUCUMBER-MELON SALSA
A summery salsa tops these simply prepared trout fillets. If trout isn't available, serve the salsa with any other sautéed or grilled fish or with shrimp.
Yield Serves 4; 3 ounces fish and 1/2 cup salsa per serving
Number Of Ingredients 14
Steps:
- In a medium bowl, stir together the salsa ingredients. Set aside.
- Sprinkle the flesh side of the fish with the cumin, salt, and pepper. Using your fingertips, gently press the mixture so it adheres to the fish.
- Put the flour in a medium shallow dish. Add the fish with the flesh side down. Lightly coat that side with the flour, shaking off any excess.
- In a large nonstick skillet, heat 2 teaspoons oil over medium-high heat, swirling to coat the bottom. Cook 2 pieces of the fish with the flesh side down for 2 minutes, or until browned. Turn over and cook for 2 minutes, or until the fish flakes easily when tested with a fork. Transfer to a large plate. Cover to keep warm.
- Put the remaining 1 teaspoon oil in the skillet, swirling to coat the bottom. Cook the remaining 2 pieces of fish. Transfer all the fish to plates. Top with the salsa. Serve with the lemon wedges to squeeze over all.
- (Per serving)
- Calories: 234
- Total fat: 11.0g
- Saturated: 1.5g
- Trans: 0.0g
- Polyunsaturated: 2.5g
- Monounsaturated: 6.0g
- Cholesterol: 66mg
- Sodium: 140mg
- Carbohydrates: 8g
- Fiber: 1g
- Sugars: 4g
- Protein: 25g
- Calcium: 64mg
- Potassium: 569mg
- 1/2 fruit
- 3 lean meat
- 1/2 fat
GRILLED CHICKEN WITH CUCUMBER MELON SALSA RECIPE - (4.2/5)
Provided by á-49169
Number Of Ingredients 15
Steps:
- Prepare grill to medium-high heat. Combine first 10 ingredients; stir in 1/8 teaspoon salt and 1/4 teaspoon black pepper, tossing well to combine. Sprinkle chicken evenly with remaining 3/8 teaspoon salt and 1/4 teaspoon black pepper. Coat chicken with cooking spray. Place chicken on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Serve with salsa; garnish with mint sprigs, if desired.
MELON SALSA
Provided by Molly O'Neill
Categories easy, quick, condiments, appetizer
Time 5m
Yield 4 cups
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a bowl. Serve as a condiment for tortillas, corn bread, fish or chicken.
Nutrition Facts : @context http, Calories 114, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 256 milligrams, Sugar 7 grams
More about "cucumber melon salsa recipes"
CUCUMBER MELON SALSA - O‘AHU FRESH
2017-07-24 3 cups melon (cantaloupe, honeydew, watermelon, etc.) diced; 1 tbsp olive oil extra virgin; 1 piece jalapeño remove seeds and mince; 1 piece …
From oahufresh.com
Servings 14Total Time 30 mins
From oahufresh.com
Servings 14Total Time 30 mins
CUCUMBER SALSA RECIPE | EATINGWELL
Step 1. Combine cucumber, honeydew, cilantro, onion and jalapeño in a large bowl. Add lime zest and juice, vinegar, sugar and salt. Stir well and serve. Advertisement.
From eatingwell.com
From eatingwell.com
MELON SALSA | PALEO LEAP
Preparation. In a large bowl, combine the watermelon, cantaloupe, honeydew, cucumber, red onion and avocado. Add the lime juice, cilantro, and season with salt and pepper to taste. Give everything a good stir and serve. P.S: If you're …
From paleoleap.com
From paleoleap.com
MELON SALSA RECIPE BY ARCHANA'S KITCHEN
2016-05-07 How to make Melon Salsa Recipe. To begin making the Melon Salsa recipe, add all the ingredients together in a large bowl. Adjust the seasoning and give it a gentle mix. Once mixed properly, it is ready to be …
From archanaskitchen.com
From archanaskitchen.com
CUCUMBER WATERMELON SALSA - CLEAN GREEN SIMPLE
2022-05-17 How to Make Watermelon Salsa. Once you’ve cut and prepared your produce, this salsa will come together in about 5 minutes. For the full ingredients list, check out the recipe card at the bottom of this post: 1. In a large bowl, combine all the ingredients. Taste and add more salt, black pepper, or lime juice as needed.
From cleangreensimple.com
From cleangreensimple.com
CUCUMBER MELON SALSA - PLAIN.RECIPES
In a large bowl combine the honeydew, cucumber & garlic. Fold in the small bowl of the vinegar mixture. Start with the juice of one lemon depending on the size. Add more lemon depending on taste. Season with more salt and cracked pepper if needed.
From plain.recipes
From plain.recipes
CUCUMBER MELON SALAD - KRAZY KITCHEN MOM
2019-01-16 Instructions. Finely chop fresh cilantro and fresh mint; add to a small dish. Add lime juice, honey, and sweet chili sauce. Slice the cucumber in half length-wise and scoop out the center meat. Cut the cucumber into half-moon shaped slices. Cut the melon in half and scoop out the seeds. Slide the melon into bite-sized pieces.
From krazykitchenmom.com
From krazykitchenmom.com
CUCUMBER MELON SALSA | RECIPE | APPETIZER RECIPES, SALSA …
Jun 2, 2016 - This cold salsa is light and fresh, with unexpected flavors of cucumber and cantaloupe along with salsa ingredients like lime juice and fresh cilantro. Serve alone, as a garnish for chicken or fish, or as a dip with chips.
From pinterest.com
From pinterest.com
MELON CUCUMBER SALAD - BITE ON THE SIDE
2022-04-18 Dice the melon, cucumber and red onion and add to a large bowl. Roughly chop the cilantro and add to the bowl with the rest of the ingredients. Toss to combine. For best results, let sit in the fridge for 30 minutes before serving. Taste …
From biteontheside.com
From biteontheside.com
WATERMELON, CUCUMBER & CORN SALSA RECIPE | EATINGWELL
Directions. Step 1. Stir watermelon, cucumber, corn kernels, onion, jalapeño to taste, cilantro, lime juice and salt together in a medium bowl. Serve immediately or cover and refrigerate for up to 1 day. Advertisement.
From eatingwell.com
From eatingwell.com
MELON 'N' CUKE SALSA RECIPE - GOOD HOUSEKEEPING
2009-06-10 Melon 'n' Cuke Salsa Jun 10, 2009 Jalapeño and fresh lime juice add a spicy tang to the sweetness of the melon and cucumber in this refreshing summer salsa.
From goodhousekeeping.com
From goodhousekeeping.com
GRILLED CHICKEN THIGHS WITH CUCUMBER MELON SALSA - SARGENT FARMS
Grilled Chicken Thighs with Cucumber Melon Salsa Barbecue season won’t last forever, but memories of good times and good food can. Grilled chicken thighs coated with mouth-watering seasonings pair perfectly with a summer-fresh salsa – it’s the ideal meal for your next backyard gathering! Yield: 6 – 8 servings Prep Time: 55 minutes Marinating Time: 4 hours Cook Time: …
From sargentfarms.ca
From sargentfarms.ca
GRILLED CHICKEN WITH CUCUMBER-MELON SALSA RECIPE | MYRECIPES
Step 2. Combine first 10 ingredients; stir in 1/8 teaspoon salt and 1/4 teaspoon black pepper, tossing well to combine. Step 3. Sprinkle chicken evenly with remaining 3/8 teaspoon salt and 1/4 teaspoon black pepper. Coat chicken with cooking spray. Place chicken on a grill rack coated with cooking spray; grill 5 minutes on each side or until done.
From myrecipes.com
From myrecipes.com
CUCUMBER MELON SALSA | RECIPESTY
Ingredients. 2 large English (hothouse style) cucumbers, finely diced; 3 cups finely diced fresh cantaloupe; 1 tablespoon extra-virgin olive oil; ½ jalapeno pepper, seeded and minced
From recipesty.com
From recipesty.com
CUCUMBER MELON SALSA - EARTH DANCE FARM
2018-09-05 Cucumber Melon Salsa. Servings: Ingredients. 2 large cucumbers finely diced; 3 cups fresh cantaloupe finely diced; 1 Tbsp olive oil; 1/2 jalapeño pepper seeded and minced; 1 lime juiced and zested; 1 small red onion chopped; 1 roma tomato chopped; 1 bunch cilantro coarsely chopped; 1 pinch salt; 1 pinch ground black pepper; Servings: Ingredients. 2 large …
From earthdancefarm.net
From earthdancefarm.net
CUCUMBER WATERMELON SALSA RECIPE - SIMPLE AND SAVORY
2020-08-07 Watermelon cucumber salsa variations. Cucumber watermelon fruit salad. Instead of chopping the cucumber watermelon salad into small pieces, cut them into larger chunks and serve it as a refreshing salad. Change up the fruit. Use any combination of diced cantaloupe, honeydew melon or even tomatoes to the salsa. Change up the herbs. Try using any ...
From simpleandsavory.com
From simpleandsavory.com
MELON SALSA RECIPE | MYRECIPES
Directions. Step 1. Mix all ingredients together in a medium bowl. Advertisement. Step 2. Make ahead: Up to 1 day, covered and chilled. Step 3. Note: Nutritional analysis is per 1/2-cup serving.
From myrecipes.com
From myrecipes.com
GRILLED CHICKEN WITH CUCUMBER-MELON SALSA - OUR BEST BITES
2013-06-10 An hour before serving, combine the salsa ingredients in a small-medium mixing bowl. To cook the chicken, preheat a grill to medium heat. Cook over medium flame/coals for about 7 minutes per side. Remove from the grill and allow to …
From ourbestbites.com
From ourbestbites.com
APRICOTS WITH CUCUMBER MELON SALSA - EAT SOMETHING DELICIOUS
2014-08-09 Instructions. Combine cucumber, honeydew, and lemon juice in a bowl. Roll basil leaves together into a log and thinly slice. Stir basil into the mixture and set aside.
From eatsomethingdelicious.com
From eatsomethingdelicious.com
GRILLED SALMON WITH CUCUMBER MELON SALSA - HOW TO - H-E-B
Grilled Salmon with Cucumber Melon Salsa - How To. Email. Let's fire up the grill for salmon with a fresh fruit salsa. Salmon is a great source of lean protein and omega 3 fatty acids, which makes for a great dinner choice for you and your family. Grilled Salmon with Cucumber Melon Salsa. Prep Time: 15 minutes. Total Time: 27 minutes. Serves 4. Add to list. Save recipe. …
From heb.com
From heb.com
CUCUMBER MELON SALSA | RECIPE | GARLIC LIME CHICKEN, SMOKED …
May 14, 2019 - This cold salsa is light and fresh, with unexpected flavors of cucumber and cantaloupe along with salsa ingredients like lime juice and fresh cilantro. Serve alone, as a garnish for chicken or fish, or as a dip with chips.
From pinterest.ca
From pinterest.ca
MELON CUCUMBER SALSA – TUCSON CSA
Melon Cucumber Salsa Ingredients. 1 cup melon (diced small) 1 small cucumber, peeled, seeded, and diced small ; Grated zest and juice of 1 lime ; 1 tablespoon minced basil ; 1 tablespoon ‘ chopped mint leaves ; 1 jalapeno, seeded and finely diced ; 1 small knob of ginger, peeled and grated salt, to taste; Directions. Mix all the ingredients ...
From tucsoncsa.org
From tucsoncsa.org
CUCUMBER SALSA | SOUTHERN LIVING
Most of the work in the 10-minute prep time involves chopping up all of your produce. From there, simply combine all the ingredients in a bowl and serve. As an added bonus, this simple salsa can be made in advance and stored in an airtight container in the fridge for about two days. Serve this cucumber salsa with tortilla chips or plantain chips.
From southernliving.com
From southernliving.com
MELON SALSA | MYPLATE
1. In a medium size bowl, stir together all ingredients. 2. Taste and season with more lemon or lime juice, sugar if needed. 3. Cover and chill for at least 30 …
From myplate.gov
From myplate.gov
GUSTO TV - MELON SOUP WITH CUCUMBER SALSA
1 ripe honeydew melon (2.5 pounds) The juice and zest of 2 limes; ½ cup of buttermilk, yogurt or sour cream (125ml) Salt to taste; Mint sprigs; Ginger Cucumber Salsa. ½ small cucumber, peeled and seeded; The juice and zest of 1 lime; 1 tablespoon of minced basil (15ml) 1 tablespoon of minced mint (15ml) 1 jalapeno chili, seeded and finely diced
From gustotv.com
From gustotv.com
WATERMELON SALSA WITH CUCUMBER | COOKING ON THE …
2019-06-04 IngredientsUS Customary. 2 cups watermelon, small dice. 1 cup cucumber, peeled, seeds removed, small dice. ⅓ cup scallions, finely chopped, white and green portions. ¼ cup fresh cilantro, finely chopped. 2 tablespoons jalapeño, washed and dried, seeds removed, very finely chopped. ⅛ teaspoon cayenne pepper.
From cookingontheweekends.com
From cookingontheweekends.com
CUCUMBER SALSA - LEMON TREE DWELLING
2021-04-16 Chop the cucumbers, peppers, tomatoes, and onions into small pieces, about 1/4 inch. Add them to a medium mixing bowl. Mince the jalapeño (remove seeds for less heat as desired), cilantro, and fresh garlic. Add it to the chopped veggies in the bowl. Squeeze in the fresh citrus juices and add the salt.
From lemontreedwelling.com
From lemontreedwelling.com
CUCUMBER MELON SALSA | RECIPE | SALSA INGREDIENTS, RECIPES, FOOD …
Aug 26, 2013 - This cold salsa is light and fresh, with unexpected flavors of cucumber and cantaloupe along with salsa ingredients like lime juice and fresh cilantro. Serve alone, as a garnish for chicken or fish, or as a dip with chips.
From pinterest.com
From pinterest.com
MELON SOUP WITH CUCUMBER SALSA - GUSTO WORLDWIDE MEDIA
1 ripe honeydew melon (2.5 pounds) The juice and zest of 2 limes; ½ cup of buttermilk, yogurt or sour cream (125ml) Salt to taste; Mint sprigs; Ginger Cucumber Salsa. ½ small cucumber, peeled and seeded; The juice and zest of 1 lime; 1 tablespoon of minced basil (15ml) 1 tablespoon of minced mint (15ml) 1 jalapeno chili, seeded and finely diced
From gustoworldwidemedia.com
From gustoworldwidemedia.com
MAPLE JERK SALMON WITH CUCUMBER MELON SALSA - SUMPTUOUS …
2019-09-21 Preheat the oven (or toaster oven) to 325 F. Set the marinated salmon on a small baking sheet. If there is any marinade left, brush that on top. Bake at 325 for 7 – 20 minutes, depending on the thickness of your salmon, or just until it flakes with a fork. While the salmon is baking, stir together the salsa ingredients in a small bowl.
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
CANTALOUPE CUCUMBER SALSA - ONION RINGS & THINGS
2016-07-20 Light, refreshing and delicious, this Cantaloupe Cucumber Salsa has all the beautiful flavors of summer. Amazing as a dip for chips and equally great over grilled meats or fish, it's a like a party in your mouth! Prep Time: 15 mins. Total Time: 15 mins. Author: Onion Rings and Things.
From onionringsandthings.com
From onionringsandthings.com
CUCUMBER & HOWELL MELON SALSA | EDIBLE WOW
2018-06-21 ½ Howell melon, peeled, seeded and diced ; 3 Roma tomatoes, seeded and diced ; ½ small red onion, diced ; ½ small jalapeño pepper, seeded and minced ; 1 small bunch cilantro, chopped ; 3 cloves garlic, minced ; 3 whole small limes, juiced ; 1 tablespoon extra virgin olive oil ; ½ teaspoon coarse salt ; ¼ teaspoon freshly ground black pepper
From ediblewow.ediblecommunities.com
From ediblewow.ediblecommunities.com
CUCUMBER MELON SALAD - SUMMER CUCUMBER SALAD WITH CANTALOUPE
2022-06-02 The preparation for this summer cucumber salad is so easy. 1.Combine all the ingredients in a large bowl – cucumbers, cantaloupe, pickled red onions, fresh basil, pepitas and sunflower seeds (love the crunch they bring!) 2. Mix the simple dressing together, pour over the salad and toss until well combined.
From runningtothekitchen.com
From runningtothekitchen.com
CHILLED CUCUMBER-MELON SOUP WITH RADISH-MINT SALSA
2014-08-28 Cucumber-Melon Soup For the soup, in a blender, puree ¾ cup each plain yogurt and crème fraîche, 1 medium-size seedless hothouse cucumber, in chunks, 1 teaspoon coarse salt, and 1 small clove garlic, crushed through a press. Pour into a bowl. Add 2 cups very ripe honeydew or galia melon to blender; puree. Add to cucumber mixture and stir to ...
From cookingbythebook.com
From cookingbythebook.com
RAW VEGAN CUCUMBER MELON SALSA - DHERBS.COM - RECIPES
2022-05-02 Add all of the ingredients to a medium-sized mixing bowl and mix well to combine. If you do not want the salsa to be spicy, you can omit the seeds from the serrano pepper. The melon and cucumber offer a nice balance to the spice. …
From dherbs.com
From dherbs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love