Cucumber Peanut Raita Recipes

CUCUMBER AND CILANTRO RAITA

Cucumber and Cilantro Raita image

When the season permits, you can change this dish into a jewel-studded pomegranate raita: simply substitute pomegranate seeds for the cucumber and cilantro. In either case remember to add a good pinch of salt to the yogurt.

Provided by Nigella Lawson

Categories easy, quick, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 5

Ingredients

1 cup plain yogurt
Scant 1/2 teaspoon salt
2 tablespoons finely chopped scallion
1/2 cup finely diced peeled cucumber
1/4 cup chopped cilantro

Steps:

In a medium bowl, combine yogurt and salt. Mix well. Add scallion, cucumber and cilantro. Mix again, and transfer to a small serving bowl.

Nutrition Facts : @context http, Calories 81, UnsaturatedFat 1 gram, Carbohydrate 7 grams, Fat 4 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 364 milligrams, Sugar 6 grams

CUCUMBER RAITA

Cucumber Raita image

Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.

Provided by BenevolentEmpress

Categories Side Dish Sauces and Condiments Recipes

Time 3h15m

Yield 12

Number Of Ingredients 6

Ingredients

2 hot house cucumber - peeled, seeded and thinly sliced
2 cups Greek yogurt
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
½ teaspoon white sugar
¼ teaspoon kosher salt

Steps:

Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.

Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g

CUCUMBER RAITA

Cucumber Raita image

Provided by Food Network

Time 4h

Number Of Ingredients 6

Ingredients

2 cups plain lowfat yogurt
1 red onion, quartered and thinly sliced
1 English cucumber, peeled, seeded and grated
1/4 cup fresh lemon juice (about 1 lemon)
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped fresh cilantro leaves

Steps:

Line a colander with cheesecloth or muslin. Place a large bowl under the colander. Place yogurt in colander and let sit at room temperature for about four hours or cover and refrigerate overnight. Discard the liquid that has drained into the bowl and proceed with the recipe. Add the onion, cucumber, lemon juice, mint and cilantro and mix well.

CUCUMBER RAITA

Cucumber Raita image

Provided by Tyler Florence

Categories condiment

Time 10m

Yield 2 cups

Number Of Ingredients 7

Ingredients

2 cups of plain unsweetened natural yogurt
juice of 1 lemon
1 English cucumber, roughly chopped
1/2 red chile, deseeded and roughly chopped
1 teaspoon ground cumin
2 teaspoons kosher salt
4 turns freshly ground black pepper

Steps:

Combine ingredients in a food processor and pulse 3 times to just chop up the cucumber. The raita should be nice and creamy from the yogurt but still have texture from the cucumber.

CUCUMBER AND CHILI RAITA

Cucumber and Chili Raita image

Provided by Pierre Franey

Categories easy, quick, condiments

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 cucumber
1 cup plain yogurt
1 teaspoon or more finely chopped fresh green chili pepper
1/4 teaspoon ground cumin
Salt to taste
White pepper to taste

Steps:

Peel cucumber and cut it in half lengthwise. Scrape out seeds.
Cut cucumber into 1/4-inch slices. Stack slices and cut them into 1/4-inch strips. Cut strips into 1/4-inch cubes.
Combine cucumber cubes with remaining ingredients. Blend well.

Nutrition Facts : @context http, Calories 50, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 2 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 320 milligrams, Sugar 4 grams

CUCUMBER RAITA

Cucumber Raita image

This cooling condiment is ideal with Indian meals like our Tandoori-Style Chicken.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Number Of Ingredients 5

Ingredients

2 English cucumbers, thinly sliced
2 tablespoons fresh lemon juice
1 1/2 teaspoons mustard seeds
1 1/2 cups low-fat plain yogurt
Coarse salt and ground pepper

Steps:

In a large bowl, combine cucumbers, lemon juice, mustard seeds, and yogurt. Season with salt and pepper and stir to combine.

Nutrition Facts : Calories 91 g, Fat 2 g, Fiber 1 g, Protein 7 g, SaturatedFat 1 g

CUCUMBER YOGHURT RAITA

Cucumber Yoghurt Raita image

Very cool and refreshing side dish, goes very well with spicy curries, naan bread and even grilled meat. This can be made upto a day in advance, cover and refrigerate and stir before serving.

Provided by AaliyahsAaronsMum

Categories Low Protein

Time 5m

Yield 500 ml

Number Of Ingredients 9

Ingredients

1 cucumber, unpeeled, seeded and grated
1 -2 spring onion, finely chopped
1 garlic clove, grated
1/2 tablespoon fresh ginger, grated
2 tablespoons of fresh mint, finely chopped
3 tablespoons lemon juice
375 ml plain yogurt
salt and pepper
1 teaspoon cumin seed, toasted, for garnish

Steps:

Combine cucumber, spring onion, garlic, ginger, mint, lemon juice and yoghurt in a bowl.
Season with salt and pepper to taste.
Cover and refrigerate for 30 minutes to allow flavours to blend.
Sprinkle over cumin seeds just before serving and serve chilled.

Nutrition Facts : Calories 0.6, Cholesterol 0.1, Sodium 0.4, Carbohydrate 0.1, Sugar 0.1

CUCUMBER PEANUT RAITA

Cucumber Peanut Raita image

This is my mom's recipe, she used to make it for potlucks and now so do I and it's a success everytime.

Provided by DPK6919

Categories Vegetable

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 large cucumber
1/4 cup roasted peanuts
2 green chilies
1 bunch coriander leaves
1 teaspoon fenugreek seeds
1 teaspoon oil
1 teaspoon salt
1/2 cup curds

Steps:

Peal the cucumber and grate it. add the salt and keep it aside for 10 minutes.
Pound the peanuts roughly.
Slit the green chilies, remove the seeds if you want it a little less spicy.
Cut the coriander finely.
Now squeeze the water out of the cucumber and place it in a bowll. Add the peanuts, green chillies, coriander.
Mix in the curd.
In a pan heat the oil well and add the fenugreek seeds. Remove the pan from the fire when the seeds splutter and add to the cucumber mix.

Nutrition Facts : Calories 134.8, Fat 9.1, SaturatedFat 1.6, Cholesterol 1.9, Sodium 762.4, Carbohydrate 9.7, Fiber 2.8, Sugar 3.2, Protein 6.6

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