CUCUMBER RANCH LETTUCE WRAP
Make this tasty Cucumber Ranch Lettuce Wrap when you run out of bread! This healthy Cucumber Ranch Lettuce Wrap incorporates fresh ingredients such as tomato and cucumber along with savory ham for an easy lunchtime recipe.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving, 2 wraps.
Number Of Ingredients 5
Steps:
- Top lettuce leaves evenly with ham, cucumber and tomato. Drizzle with dressing.
- Roll up burrito style.
- Serve immediately or wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 90, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 750 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 10 g
AMY'S LETTUCE WRAPS
My personal spin on a popular restaurant recipe. Preparation is the key to making this recipe successful, so plan ahead and you won't be disappointed! This recipes uses ground pork and is conventional recipes only husband approved!
Provided by Amy Lawler
Categories Appetizers and Snacks Wraps and Rolls
Time 1h15m
Yield 6
Number Of Ingredients 20
Steps:
- Combine 1/2 cup water and white sugar together in a small microwave-safe bowl. Warm in the microwave to dissolve sugar, about 30 seconds. Add 2 tablespoons soy sauce, 2 tablespoons rice vinegar, ketchup, lemon juice, and sesame oil; mix until dipping sauce is well-blended. Cover with plastic wrap and chill, about 30 minutes.
- Combine dry mustard with a few drops of water. Mix in remaining water until mixture is the consistency of hot mustard.
- Whisk 2 tablespoons soy sauce, brown sugar, and ½ teaspoon rice vinegar in a small bowl to make stir-fry sauce.
- Heat 2 tablespoons peanut oil in a wok or large skillet over high heat. Add pork; cook and stir until browned, about 5 minutes. Add remaining 1 tablespoon oil, water chestnuts, mushrooms, green onions, and garlic; saute until flavors combine, about 2 minutes. Pour in stir-fry sauce; stir to coat pork mixture evenly, 3 to 4 minutes.
- Cut out lettuce stem and wash thoroughly. Discard outer leaf. Carefully peel off whole leaves and slice in half lengthwise. Arrange on a plate lined with paper towels.
- Scoop dipping sauce into small bowls or ramekins. Mix in hot mustard and red chile paste to desired level of spiciness. Spoon pork filling into lettuce halves and roll up; top or dip wraps with dipping sauce.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 23 g, Cholesterol 49 mg, Fat 18.6 g, Fiber 2.2 g, Protein 16.9 g, SaturatedFat 5.3 g, Sodium 717.5 mg, Sugar 17.2 g
MOROCCAN LAMB LETTUCE WRAPS
I am a huge fan of both Moroccan lamb and lettuce wraps. This combination—with the creamy and crunchy cucumber—makes a tasty slow-cooked dish. The wine and chili powder add extra flavor elements to the sauce mixture, too. —Arlene Erlbach, Morton Grove, Illinois
Provided by Taste of Home
Categories Dinner
Time 5h25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Combine lamb, salsa, preserves, 4 tablespoons wine, Moroccan seasoning, chili powder and garlic powder. Transfer to a 3-qt. slow cooker. Cook, covered, on low 5-6 hours, until lamb is tender. Remove lamb; shred with 2 forks. Strain cooking juices and skim fat. Return lamb and cooking juices to slow cooker; heat through. Stir in remaining 2 tablespoons wine; heat through., Combine cucumber and ranch dressing; toss to coat. Serve lamb mixture in lettuce leaves; top with cucumber mixture.
Nutrition Facts : Calories 221 calories, Fat 8g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 257mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
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