Cucumber Salad With Herb Garlic Dressing Vinaigrette Recipes

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CUCUMBER HERB VINAIGRETTE



Cucumber Herb Vinaigrette image

As the base of this herb-spiked dressing, pureed cucumber provides a mellow grassy flavor and a luxurious texture. Pureeing vegetables into a salad dressing is a great way to give it body (and to sneak in more low-cal vegetables). Experiment with tomatoes, arugula and/or roasted garlic to create your own dressing magic.

Provided by Ellen Ecker Ogden

Categories     Low-Sodium Salad Dressing Recipes

Time 10m

Number Of Ingredients 10

1 small cucumber, peeled, seeded and chopped
¼ cup extra-virgin olive oil
2 tablespoons red-wine vinegar
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1 tablespoon nonfat or low-fat plain yogurt
1 teaspoon Dijon mustard
1 teaspoon prepared horseradish
1 teaspoon sugar
½ teaspoon salt

Steps:

  • Puree cucumber, oil, vinegar, chives, parsley, yogurt, mustard, horseradish, sugar and salt in a blender until smooth.

Nutrition Facts : Calories 27.7 calories, Carbohydrate 0.5 g, Fat 2.8 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.4 g, Sodium 63.4 mg, Sugar 0.4 g

CUCUMBER HERB VINAIGRETTE



Cucumber Herb Vinaigrette image

Cucumber is the base of this dressing; it provides a mellow grassy flavor and a luxurious texture. It may be refrigerated for up to 3 days. They recommend serving it atop a salad of mixed greens, radishes, scallions and hard-boiled eggs. Recipe from Eating Well. NOTE after making dish: Mine turned out VERY thick and so I thinned it with some water and vinegar, but then it needed more seasoning (garlic worked well). So don't be afraid to play around with this recipe a little, as it truly is a good springboard for a dressing. It is fresh tasting and beautiful in color.

Provided by januarybride

Categories     Salad Dressings

Time 10m

Yield 1 1/4 cups, 10 serving(s)

Number Of Ingredients 10

1 small cucumber, peeled, seeded and chopped
1/4 cup extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1 tablespoon nonfat yogurt
1 teaspoon Dijon mustard
1 teaspoon prepared horseradish
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • Puree all ingredients together in a blender until smooth.

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