Cucumber Salad With Ocean Trout Sashimi Recipes

THAI STYLE STEAMED OCEAN TROUT

Thai Style Steamed Ocean Trout image

an infusion of thai herbs and a beautiful cut of fish, create a tempting, low fat meal for dinner or lunch

Provided by jana_kloots

Categories One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

250 g ocean trout fillets (per person)
2 kaffir lime leaves, roughly chopped (or 5 cm of lemongrass root)
2 cm knob fresh ginger, chopped into matchsticks
2 garlic cloves, chopped roughly
1 bunch fresh coriander, chopped with 5 cm of root stalk left intact (with roots)
2 small chilies, chopped with seeds
3 spring onions, cut into wedges
1/4 cup soy sauce
1 tablespoon fish sauce
1/2 teaspoon sesame oil
1 liter boiling water

Steps:

in a double boiler, pour the water, soy sauce, fish sauce and sesame oil. bring to the boil.
add the ginger, garlic, sping onions, coriander roots, continue to boil for 5 minutes to infuse flavours.
put a plate big enough to hold the fish into a steaming basket, which will sit on top of the broth mixture.
place the fish on plate, skin side up.
cover the skin with the chopped corriander (leaves and roots) and the chillies.
put steaming basket on top of the broth and cover. allow to steam for 10-12 minutes depending on how well cooked you like your fish.
strain the stock and set aside. garnish the fish with boiled ingredients. season with salt and pepper.
reduce some of the broth and serve over fish.
best served with steamed jasmine rice.

Nutrition Facts : Calories 124.7, Fat 4.8, SaturatedFat 0.8, Cholesterol 36.2, Sodium 1394, Carbohydrate 4.6, Fiber 0.8, Sugar 1.9, Protein 15.8

CUCUMBER SALAD WITH OCEAN TROUT SASHIMI

Cucumber Salad With Ocean Trout Sashimi image

Another magazine/holiday find. Prep time doesn't allow for salting, draining and chilling the cucumber.

Provided by JustJanS

Categories Trout

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 English seedless cucumbers, peeled deseeded
300 ml natural yoghurt
1 clove garlic, crushed
1 lime, juice of
freshly ground white pepper
1 tablespoon mint, finely chopped
1 tablespoon chives, finely chopped
1 tablespoon dill, finely chopped
1 tablespoon coriander, finely chopped
300 g ocean trout, sashimi
nigella seeds, to serve

Steps:

Cut the cucumbers into batons, and toss with a little salt.
Set aside one hour in a colander and allow to drain.
Rinse, drain and dry the cucumber, cover and chill.
Beat together the yoghurt, garlic, lime juice, herbs and pepper, fold in the cucumber and spoon into individual serving dishes.
Divide the sashimi between them and sprinkle with the nigella seeds.

Nutrition Facts : Calories 156.3, Fat 6.1, SaturatedFat 1.6, Cholesterol 47.4, Sodium 56.8, Carbohydrate 8.1, Fiber 0.9, Sugar 4.1, Protein 17.8

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