Cumin Seared Halibut With Asparagus Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MACADAMIA CRUSTED HALIBUT OVEN ROASTED ASPARAGUS SPICY MANGO SALSA, PONZU SAUCE, COCONUT STICKY RICE



Macadamia Crusted Halibut Oven Roasted Asparagus Spicy Mango Salsa, Ponzu Sauce, Coconut Sticky Rice image

Provided by Ming Tsai

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 37

2 pounds halibut, cut into 4 (8 ounce) portions
2 cups macadamia nuts, roughly chopped in a food processor
1 pinch cayenne pepper
Salt and black pepper, to taste
2 large eggs, whites only
4 tablespoons canola oil
Rice, recipe follows
Salsa, recipe follows
Ponzu Sauce, recipe follows
Asparagus, recipe follows
Garlic Chips, recipe follows
2 cup glutinous rice (soaked 24 hours in refrigerator)
1/2 cup unsweetened coconut flakes
1 cup coconut milk
Salt and black pepper, to taste
Sugar, to taste
1/3 cup each: pineapple, mango, and papaya, medium dice
1 tablespoon jalapeno, finely chopped
2 limes, juiced
1/4 cup red onion, finely chopped
Salt and black pepper, to taste
1/4 cup shallots, sliced
2 tablespoons garlic, finely chopped
2 tablespoons butter
1/2 cup ponzu
2 tablespoons Mirin
2 cups dashi, recipe follows
Salt and black pepper, to taste
1 tablespoon miso
2 dozen medium asparagus, tough ends removed
Garlic oil, reserved from garlic chips
Salt and black pepper, to taste
4 garlic cloves, thinly sliced
1 cup canola oil
1 piece kelp (1 by 1/2 inch)
2 cups bonito flakes
3 1/2 cups water

Steps:

  • Lay the 4 pieces of halibut on a clean work surface. Season each piece with the salt, pepper, and cayenne. Using a brush, quickly spread a thin layer of the egg whites on top of the fish and then sprinkle over the chopped macadamia nuts. Press the nuts into the fish to secure. Preheat the oven to 400 degrees F. Heat a large saute pan coated with the oil to medium heat. Place 2 pieces (or 4 if the pan is big enough) of the fish, macadamia side-down, in the pan and sear for 3 to 4 minutes, until the macadamias are golden brown. Flip the fish and cook for another 3 minutes. Repeat the process with the 2 remaining pieces of fish. Place all 4 pieces of fish in a baking dish and cook in the oven for another 8 to 10 minutes.
  • Form the Rice into a small flat disk in the center of the plate. Spoon some of the Salsa on top of the rice. Lean the fish against the rice and drizzle the sauce around the plate. Place the Asparagus against the fish and garnish with the Garlic Chips.
  • In a large bowl filled with water, soak the rice for 24 hours in the refrigerator. Fit a colander or steamer lined with leaves (lotus, banana, Napa) inside of a large stockpot filled with water and add the rice to the colander. Make sure that the water is not touching the colander. Steam the rice for about 25 to 30 minutes. When the rice is soft, remove it from the colander and place it into a large mixing bowl. Add the coconut flakes and milk to the rice and season with the salt, pepper, and sugar. Set aside.
  • In a medium mixing bowl, add the pineapple, mango, papaya, jalapeno, lime juice, and red onion. Toss gently and season with salt and pepper.
  • Prepare a saute pan over medium heat. Sweat the shallots, garlic, and 1 tablespoon of the butter, about 4 to 5 minutes. Add the ponzu, mirin, dashi, salt, and pepper and allow to boil. Remove from heat and pour in a blender. Add the miso, blend and add the remaining tablespoon of butter.
  • Preheat the oven to 350 degrees F. In an oven proof saute pan, combine the asparagus, garlic oil, salt and pepper and roast in the oven for about 5 minutes, until the asparagus are tender.
  • Prepare a saucepan over high heat and add the oil and the garlic. When the garlic becomes golden brown, remove from the heat. Strain the garlic and reserve both the garlic and the oil.
  • Wipe the kelp with a damp towel and then place it into a medium sized pot filled with water. Heat the water just before boiling, remove the pot from the heat, and remove the kelp. Place the bonito flakes in the water and allow them to settle to the bottom of the pot. Strain out the bonito flakes.

SEARED HALIBUT WITH PARMIGIANA ASPARAGUS



Seared Halibut with Parmigiana Asparagus image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

1/2 cup extra-virgin olive oil
2 tablespoons unsalted butter
4 (6-ounce) halibut steaks
Sea salt
White pepper
1/2 cup all-purpose flour
16 young asparagus
1 small shallot, minced
2 garlic cloves, minced
3 tablespoons extra-virgin olive oil
3/4 cup grated Parmesan

Steps:

  • For halibut: Preheat a 12-inch saute pan over medium-high heat. Add extra-virgin olive oil and butter. Season halibut with salt and pepper and dust with the flour, shaking off the excess. As your butter starts to brown, gently lay each steak in your pan. Allow to cook until golden brown on both sides and cooked through, approximately 3 to 4 minutes on each side.
  • For asparagus: Preheat the oven to 350 degrees F.
  • Trim and clean your asparagus. In a large bowl add cleaned asparagus, minced garlic, minced shallots, and extra-virgin olive oil. Season, to taste. Lay prepared asparagus on a half sheet pan and roast until tender, about 10 to 15 minutes. Right before taking your roasted asparagus out of the oven liberally top with freshly grated parmesan cheese. The heat of your pan should melt your cheese.
  • To serve, place 4 pieces of asparagus on a plate, top with golden brown halibut steak. Drizzle with extra-virgin olive oil. Garnish with a sprig of chervil or chives

PAN-SEARED HALIBUT WITH CHARMOULA OVER QUINOA AND ASPARAGUS



Pan-Seared Halibut with Charmoula over Quinoa and Asparagus image

A flavorful herb and spice paste tops seared halibut fillets served over quinoa and asparagus.

Provided by Food Network Kitchen

Time 50m

Yield 4

Number Of Ingredients 18

1 1/2 teaspoons ground cumin
2 1/2 cups loosely packed cilantro leaves and stems (about 1 bunch)
3/4 cup loosely packed parsley leaves (about 1/2 bunch)
1/3 cup extra-virgin olive oil
1 teaspoon smoked paprika
Pinch cayenne pepper
1 clove garlic, grated
Zest and juice of 1 lemon
Kosher salt and freshly ground pepper
Kosher salt
3/4 cup quinoa (red or white)
1 bunch asparagus, trimmed and cut into 1-inch lengths
1 small white onion, thinly sliced
1 tablespoon extra-virgin olive oil
Freshly ground black pepper
3 tablespoons extra-virgin olive oil
Four 4-ounce skinless halibut fillets
Kosher salt and freshly ground black pepper

Steps:

  • Put the cumin in a small dry skillet over medium-high heat and swirl until toasted and fragrant, 1 to 2 minutes. Transfer the cumin to a food processor along with the cilantro, parsley, oil, paprika, cayenne, garlic and lemon zest and juice. Pulse until coarsely blended. Season with salt and pepper. Cover and refrigerate.
  • Bring a medium pot of salted water to a boil over high heat. Gradually add the quinoa, lower the heat to medium-high and keep at a rolling simmer for 10 minutes. Add the asparagus and continue to cook for 3 more minutes. Drain and set aside.
  • Meanwhile, cook the onions in a medium skillet with the oil over medium-high heat until caramelized, 10 to 15 minutes. Fold the onions into the quinoa and season with salt and pepper.
  • Heat the oil in a medium nonstick skillet over medium-high heat. Sprinkle the halibut with salt and pepper and place the fish in the skillet, flesh-side down. Cook until just opaque and cooked through, 2 to 3 minutes per side (depending on the thickness of the fish).
  • Divide the quinoa among serving plates. Top with the fish and charmoula.

SLOW-ROASTED HALIBUT WITH ASPARAGUS AND SALSA GENOVESE



Slow-Roasted Halibut with Asparagus and Salsa Genovese image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 25m

Yield 10 servings

Number Of Ingredients 15

1/3 cup extra-virgin olive oil, divided
12 halibut fillets, about 6 ounces each, skinned
Sea salt, preferably gray salt and freshly ground black pepper
10 tablespoons dry white wine
5 tablespoon unsalted butter
3 tablespoons salsa mixed with 1 tablespoon extra-virgin olive oil, recipe follows
1 pound green olives, pitted
1/4 cup pine nuts, toasted
1/4 cup chopped fresh Italian flat-leaf parsley
1/4 cup chopped fresh basil leaves
2 teaspoon chopped fresh thyme leaves, optional
1 teaspoon grated lemon zest
1 tablespoon minced capers, rinsed before mincing
2 small clove garlic, minced
3/4 cup extra-virgin olive oil , plus more for storing

Steps:

  • Preheat the oven to 300 degrees F.
  • Put 1 1/2 tablespoons of the olive oil in a shallow baking dish. Place the fish fillets in the baking dish and turn to coat them with the oil. Season with salt and pepper, to taste. Spoon the wine around the fish. Bake until the fish just flakes, about 20 minutes.
  • Whisk a tablespoon or 2 of the juices from the baking dish into the salsa and oil mixture to thin and flavor it, then spoon the sauce over the fish. Serve at once.
  • Add all the ingredients except for the olive oil and pulse until nearly pureed. With the machine running, add 6 tablespoons olive oil through the feed tube, pureeing until the mixture is almost smooth. Taste and adjust the seasoning.
  • Refrigerate in an airtight container with a thin film of olive oil on top to protect it from oxidizing. The flavors will stay lively for 2 to 3 days.

CUMIN-SEARED HALIBUT WITH SWEET CORN SAUCE



Cumin-Seared Halibut with Sweet Corn Sauce image

Northern Pacific halibut is my fish of choice to have in the warmer months. It is a flat fish and deserves special care when handling. Since it can be a little more expensive, I save it for special occasions. The sauce relies on corn, which is very important to Native American culture and recipes. Use blue corn if you can get ahold of it. Otherwise, sweet corn is a great go-to.

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons canola oil
1/2 small onion, chopped
1 clove garlic, minced
2 fresh thyme sprigs
1 bay leaf
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/2 cup white wine, optional
5 ears corn, kernels cut off, 2 cobs reserved
4 cups vegetable stock
8 teaspoons canola oil
1/2 teaspoon ground cumin
Zest of 1 lemon plus 1 teaspoon fresh lemon juice
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 6- to 8-ounce halibut fillets
2 teaspoons unsalted butter

Steps:

  • For the sweet corn sauce: In a medium heavy-bottomed saucepan, add the canola oil, onions, garlic, thyme, bay leaf, salt and pepper. Sweat on medium heat, stirring occasionally, until the onions are softened, 7 to 10 minutes. Add the wine, if using, and cook until it evaporates, about 5 minutes.
  • Add the corn kernels, reserved cobs and stock. Bring to a boil over medium-high heat, then reduce the heat to medium and cook for about 10 minutes.
  • For the halibut: Meanwhile, in a large plastic bag, combine 5 teaspoons of the canola oil, the cumin, lemon zest and juice, salt and pepper with the halibut fillets and allow to marinate in the refrigerator for 30 minutes.
  • Discard the corn cobs, thyme and bay leaf from the sauce. Carefully pour the mixture into a blender and puree on high speed for 4 to 5 minutes. The natural starches will activate and thicken the sauce. Pour the sauce through a fine-mesh sieve into a clean saucepan. Simmer over low heat until it reduces by half, about 15 minutes.
  • To finish the halibut, in a medium sauté pan, heat the butter and remaining 3 teaspoons canola oil over high heat until the butter melts and the oil is hot (a little smoke indicates it's ready). Place the halibut fillets in the pan skin-side up and cook until a nice crust forms on the bottoms, about 4 minutes. Carefully flip the fillets and cook 3 minutes more. Lower the heat and continue to cook until the internal temperature registers 140 degrees F, about 4 minutes. Let rest, covered with foil, for a few minutes. Serve topped with the sweet corn sauce.

More about "cumin seared halibut with asparagus salsa recipes"

5 BEST PACIFIC HALIBUT RECIPES - WILD ALASKAN COMPANY
5-best-pacific-halibut-recipes-wild-alaskan-company image

From wildalaskancompany.com


SHEET PAN HALIBUT WITH ITALIAN SALSA VERDE AND ASPARAGUS
Mar 12, 2020 Remove the baking sheet from oven and push asparagus to sides of pan to make room for fish in the center. Place the halibut fillets on empty …
From camillestyles.com
  • Make the salsa verde: In a food processor or blender, combine parsley, olive oil, anchovies, capers, red wine vinegar, lemon zest, lemon juice, garlic, and red pepper flakes. Pulse until parsley is well chopped but not pureed, scraping down sides as needed. Set aside.
  • Make the fish: place asparagus on a large sheet pan. Drizzle with 1 tablespoon olive oil and season with 1/2 teaspoon salt and 1/4 teaspoon of pepper. Toss to coat the asparagus and spread over sheet pan in a single even layer. Bake for 7 minutes to partially cook the asparagus. Remove the baking sheet from oven and push asparagus to sides of pan to make room for fish in the center.
  • Place the halibut fillets on empty side of baking sheet. Drizzle fillets with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Return pan to oven and bake until halibut flakes easily with fork and asparagus is tender, 12 - 14 minutes. Serve hot with Italian salsa verde and lemon wedges.


BAKED HALIBUT AND ASPARAGUS - ALASKANS OWN
Feb 14, 2021 1.5 lbs. halibut fillets; 1 lb. asparagus 4 tbs. olive oil 1/4 tsps of salt 1/4 tsps of black pepper, cracked 6 cloves of garlic, minced 1/2 cup parmesan cheese, shredded; 2 tbs. fresh parsley, chopped Preheat oven to 400 degrees …
From alaskansown.com


CURRY ROASTED HALIBUT WITH MORELS AND ASPARAGUS RECIPE
Place the oil in a flameproof frying pan, over medium heat, then add the halibut flesh-side down until starting to colour. Once coloured, put into the preheated oven for 8 minutes or so. …
From bbc.co.uk


SEARED HALIBUT WITH CAPERS AND ASPARAGUS (24 MINUTES) - HERE'S …
Prep the Asparagus (5 minutes): Wash and trim the asparagus. In a large skillet over medium heat, add 1 tablespoon of olive oil. Once hot, add the asparagus, season with salt and pepper, …
From heresyourdinner.com


HERB-CRUSTED PACIFIC HALIBUT WITH CREAMY ASPARAGUS RISOTTO
Lower the heat to medium and add about 1 cup of the warm asparagus stock and continue stirring until the liquid is absorbed. Repeat this until all the liquid is added to the rice and rice is soft …
From wildalaskancompany.com


HALIBUT WITH LEMON, HERBS AND SAUTÉED ASPARAGUS
Place the halibut in the pan and add 1/2 cup (4 fl. oz./125 ml) of the wine and 2 Tbs. of the lemon juice. Cover and steam until the fish is cooked through, 8 to 10 minutes, adding another 1/2 …
From williams-sonoma.com


GARLIC PARMESAN HALIBUT AND ASPARAGUS - COOKS WELL WITH OTHERS
Mar 5, 2021 Mix the sauce and spread it over top of each halibut fillet. Then top with panko bread crumbs. For the asparagus just toss with some olive oil, more garlic paste, parmesan …
From cookswellwithothers.com


QUICK BAKED HALIBUT AND ASPARAGUS - MOLLYSHOMEGUIDE.COM
Mar 4, 2025 Why You’ll Love This Baked Halibut. Quick weeknight dinner – This sheet pan meal comes together in just 25-35 minutes, perfect for those busy evenings when you want …
From mollyshomeguide.com


EASY SUMMER RECIPES - NYT COOKING
1 day ago Mango Salsa For a delightful contrast in textures, use one riper mango and one less ripe mango. Waldorf Salad Grapes, apples, pecans, fresh parsley and mayo make for a …
From cooking.nytimes.com


CREAMY BAKED HALIBUT WITH OVEN ROASTED ASPARAGUS
Alaska Halibut (1) 1 post; Elfin Cove (2) 2 posts; Giant Halibut (3) 3 posts; Halibut (3) 3 posts; Self Guided Fishing (1) 1 post; Self Guided Halibut Fishing (5) 5 posts; Waters Edge (1) 1 post; …
From watersedgealaska.com


ONE-PAN ROASTED ASPARAGUS AND HALIBUT WITH TOMATO …
Remove any tough ends from asparagus, and then toss with remaining 2 tablespoons oil, salt and pepper. Spread over 2/3 of the oiled baking pan. Rinse fish and pat dry.
From pccmarkets.com


BAKED HALIBUT AND ASPARAGUS - JULIA'S ALBUM
Nov 11, 2018 The best and the easiest way to cook halibut is by baking it in the oven. Only one pan is used (baking sheet). In this recipe, both halibut and asparagus are crusted with garlic and freshly shredded Parmesan cheese, …
From juliasalbum.com


SLOW-ROASTED HALIBUT WITH ASPARAGUS AND SALSA GENOVESE RECIPE
Servings: 10 Cooking Time: 25 minutes Prep Time: 5 minutes Total Time: 30 minutes Yield: 10 servings Level: Easy Serving Size: 1 of 10 servings Ingredients: 1/3 cup extra-virgin olive oil; …
From chefsresource.com


3 HALIBUT WITH ASPARAGUS SALSA RECIPES - RECIPEOFHEALTH
Get the best and healthy halibut with asparagus salsa Recipes! We have 3 halibut with asparagus salsa Recipes for Your choice!
From recipeofhealth.com


PAN-SEARED HALIBUT WITH BROWNED BUTTER - EATWELL101.COM
May 29, 2025 P an-seared halibut fillets, asparagus, and brown butter sauce create a delicious, low-carb dinner full of rich, nutty flavors. Halibut fillets are dredged in flour, pan-seared, then …
From eatwell101.com


CUMIN SEARED HALIBUT WITH ASPARAGUS SALSA RECIPES
4 (6- to 8-ounce) skinless, boneless halibut fillets: 4 pieces caul fat* 2 tablespoons olive oil: For the pea purée: 1 cup blanched peas: 1/4 cup blanched baby spinach: 1 tablespoon freshly …
From tfrecipes.com


Related Search