Curried Rice And Fruit Salad With Fresh Mango Dressing Recipes

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CURRIED RICE AND FRUIT SALAD



Curried Rice and Fruit Salad image

Make and share this Curried Rice and Fruit Salad recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 19

2 cups uncooked basmati rice
1 tablespoon peanut oil
1/4 cup chopped green onion
2 garlic cloves, minced
1 tablespoon curry powder
1 tablespoon minced fresh ginger
1 teaspoon salt (or to taste)
3 1/2 cups water
2 apples, diced
1 1/2 cups well drained crushed pineapple
1/2 cup diced dried apricot
1/4 cup unsweetened flaked coconut
1/4 cup chopped of fresh mint
1/4 cup chopped fresh cilantro
salt and pepper
1/2 cup mango chutney
2 tablespoons fresh squeezed lemon juice
1 teaspoon canola oil
1 teaspoon honey

Steps:

  • Wash rice until water runs clear; drain well.
  • In a saucepan, heat oil over medium heat.
  • Add the green onions, garlic, curry powder, ginger, and rice; sauté for about 4 minutes or until the rice appears dry.
  • Add 1 teaspoon salt and the water.
  • Cover and lower the heat to low; cook at a gentle boil until the rice is tender and the water is absorbed (about 15 minutes).
  • Fluff the rice with a fork; cool.
  • In a big bowl, add the rice, apples, pineapple, apricots, coconut, mint, and cilantro; stir to combine.
  • Dressing: Add all the dressing ingredients to the container of an electric blender; process until smooth.
  • Pour the dressing over the rice mixture; toss to coat.
  • Add salt and pepper to taste; serve.

Nutrition Facts : Calories 379.1, Fat 7.5, SaturatedFat 2.9, Sodium 401.2, Carbohydrate 74.5, Fiber 5.9, Sugar 21.6, Protein 6.3

CURRIED RICE AND FRUIT SALAD WITH FRESH MANGO DRESSING



Curried Rice and Fruit Salad with Fresh Mango Dressing image

Colorful, sweet, tangy and tart curried rice salad - an attractive and delicious side or main for warm weather meals

Provided by Lisa Turner

Yield 6 to 8 servings

Number Of Ingredients 18

2 cups white basmati rice
1 tablespoon sesame oil
2 large shallots, finely chopped
2 cloves garlic, minced
1 tablespoon curry powder
1-inch piece fresh ginger, minced or grated
1 teaspoon sea salt
3 2/3 cups vegetable stock
2/3 cup mango chutney
juice from 1 lemon (3 tablespoons)
1 tablespoon sesame oil
1 1/2 teaspoons honey
2 apples, diced
1 1/2 cups crushed pineapple, drained
1/2 cup dried apricots, diced
1/3 cup dried shredded unsweetened coconut
1/4 cup fresh mint leaves, finely chopped
1/4 cup fresh cilantro, finely chopped

Steps:

  • Rinse the rice well in a fine strainer. Transfer to bowl, cover with water, swish it around a few times, and drain. Repeat until the water is relatively clear and no longer cloudy. Drain once more, cover with water, and soak the rice for about 20 minutes or longer. Drain and set aside to air dry in a strainer for 15 minutes or so, tossing the grains occasionally.
  • Heat the oil in a medium saucepan over medium heat. When hot, add the shallots, garlic, ginger, curry powder, rice and salt. Stir for 2 to 3 minutes to soften the shallot, then pour in the vegetable stock. Bring to a boil, reduce the heat to low, and cover. Simmer undisturbed for 15 to 20 minutes or until the rice is tender and the liquid has been absorbed. Remove from heat and let stand for 5 minutes. Fluff with a fork and let cool to room temperature.
  • For the dressing, whisk together the mango chutney, lemon juice, oil and honey in a small bowl.
  • Assemble the salad by combining the rice, apples, pineapple, apricots, coconut, mint and cilantro in a large bowl. Gently toss the dressing into the salad and season with salt and pepper if desired.

MANGO AND RICE SALAD



Mango and Rice Salad image

Make and share this Mango and Rice Salad recipe from Food.com.

Provided by Norahs Girl

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 12

600 ml cooked rice
5 ml curry powder
2 ml turmeric
25 ml fruit chutney
125 ml mayonnaise
4 fibreless mangoes, peeled and cubed
2 tomatoes, cut into wedges
1 red pepper, seeded and diced
1 green pepper, seeded and sliced
1 onion, finely chopped
2 dill pickles, sliced
endive or 1 frilly type lettuce, to garnish

Steps:

  • Combine all ingredients and place in serving dish.
  • Chill well before serving.
  • Garnish with endive.

Nutrition Facts : Calories 265.7, Fat 1.3, SaturatedFat 0.3, Sodium 196.2, Carbohydrate 62.3, Fiber 5.8, Sugar 34.1, Protein 4.8

FRUIT AND NUT CURRIED RICE SALAD



Fruit and Nut Curried Rice Salad image

Serve well chilled for a delicious side dish for a picnic or barbecue dinner. This is an exotic, crunchy salad.

Provided by GREG IN SAN DIEGO

Categories     Coconut

Time 45m

Yield 8 serving(s)

Number Of Ingredients 19

1 1/2 cups rice
3 1/3 cups water
1 1/2 teaspoons salt
1 1/2 tablespoons butter
4 medium bananas
1 tablespoon lemon juice
1/2 cup diagonally sliced celery
1/2 cup seedless raisin
1/2 cup chopped salted peanuts
2 tablespoons chopped pimiento
1 tablespoon minced chives
3/4 cup mayonnaise
3 tablespoons cream
1 tablespoon lemon juice
1 tablespoon curry powder
1/2 teaspoon dry mustard
1/4 teaspoon hot pepper sauce
crisp salad green
1/4 cup toasted shredded coconut

Steps:

  • Cook rice with water, salt and butter according to package directions.
  • Chill.
  • Cut bananas into 1/2 inch slices.
  • Sprinkle 1 tablespoon lemon juice over banana slices.
  • In a large bowl, combine rice, celery, raisins, peanuts, pimiento and chives.
  • Toss lightly and chill.
  • Combine mayonnaise, cream, 1 tablespoon lemon juice, curry powder, dry mustard and hot pepper sauce.
  • Mix well. Add bananas.
  • Toss all but salad greens.
  • Arrange mixture on crisp salad greens on chilled salad plates.
  • Garnish with toasted coconut and serve.

Nutrition Facts : Calories 430.6, Fat 19.3, SaturatedFat 5.2, Cholesterol 15.2, Sodium 776.4, Carbohydrate 60.7, Fiber 4.1, Sugar 16.1, Protein 7.4

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