Curried Sweet Potatoes With Green Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED SWEET POTATOES AND GREEN PEAS



Curried Sweet Potatoes and Green Peas image

Make and share this Curried Sweet Potatoes and Green Peas recipe from Food.com.

Provided by nemokitty

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons balsamic vinegar
1 1/4 chicken broth, low sodium and non fat
1 medium onion, finely chopped
3 garlic cloves, minced
5 medium sweet potatoes, diced
1 tablespoon curry powder
1 cup frozen green pea, thawed
2 cups cooked rice

Steps:

  • Heat vinegar and 1/4 cup broth in large saucepan. Add onion and garlic and saute until onion begins to soften, about 4 minutes.
  • Stir in remaining broth, sweet potatoes and curry powder. Cover and simmer for 10 minutes. Add peas and simmer until peas are tender, about 5 minutes.
  • Serve over rice.

CURRIED SWEET POTATOES WITH GREEN PEAS



Curried Sweet Potatoes With Green Peas image

Tasty, healthy, simple to make. What more could anyone want? Good with or without the coconut milk, but I think it helps blend the flavors. Serve with rice or flatbreads. Variation of original recipe by Nava Atlas.

Provided by Cinnamon Turtle

Categories     Yam/Sweet Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 large sweet potatoes
2 cups frozen green peas
16 ounces tomatoes, diced, canned is fine
1 -2 teaspoon curry powder (to taste)
1/2-1 cup coconut milk
2 -3 tablespoons cilantro, minced

Steps:

  • Bake or microwave sweet potatoes in their skins until done but still firm. Peel and cut into large dice.
  • Combine peas and tomatoes in a large saucepan and bring to simmer over medium heat.
  • Stir in the sweet potatoes, curry, and coconut milk. Cook over low heat for 5 minutes.
  • Stir in the cilantro and serve.

Nutrition Facts : Calories 232.6, Fat 7.2, SaturatedFat 5.9, Sodium 159, Carbohydrate 37.4, Fiber 8.3, Sugar 13.2, Protein 7.4

More about "curried sweet potatoes with green peas recipes"

CURRIED SWEET POTATOES WITH GREEN PEAS - SIMPLE …
Jan 4, 2013 Curried Sweet Potatoes with Green Peas I thought this was the perfect healthy dish to post for this week’s return of the 38 Power Foods blog …
From simple-nourished-living.com
  • Bake or microwave the sweet potatoes in their skins, until done but still firm. When they are cool enough to handle, peel and chop them into large 1-inch pieces.
  • Put the peas and tomatoes in a large saucepan set over medium heat and bring bring to a simmer, stirring occasionally.


CURRIED SWEET POTATOES AND GREEN PEAS RECIPES
Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes. Season with garam masala, cumin, turmeric, chile …
From tfrecipes.com


SWEET POTATO-COCONUT CURRY WITH BLACK-EYED PEAS & COLLARD …
Dec 10, 2018 Simmer in the oven (uncovered) for about 30 to 35 minutes, or until the sweet potatoes are tender. Tip: Stir the curry after about 15 minutes to ensure even cooking, and …
From food52.com


CURRIED SWEET POTATOES WITH GREEN PEAS
Ingredients. 3 large sweet potatoes; 2 cups green peas, frozen, thawed; 14- to 16-ounce can low-sodium diced tomatoes 1 to 2 teaspoons good-quality curry powder, or to taste; 2 to 3 …
From topdish.com


QUICK VEGGIE CURRY | JAMIE OLIVER RECIPES
Drizzle 1 tablespoon of olive oil into a large wide shallow pan on a high heat. Add the onion and sweet potato and cook for 5 minutes, then stir in the curry paste and cook for 10 minutes, or …
From jamieoliver.com


CURRIED SWEET POTATOES AND GREEN PEAS RECIPE
Get full Curried Sweet Potatoes and Green Peas Recipe ingredients, how-to directions, calories and nutrition review. Rate this Curried Sweet Potatoes and Green Peas recipe with 2 tbsp …
From recipeofhealth.com


CURRIED SWEET POTATO, COLLARD GREENS AND BEANS - COOKS.COM
Mar 9, 2025 1 sweet potato (1 to 1 1/2 lb.), quartered and cut into 1/4-inch slices 1 yellow or white onion, finely minced 1 garlic clove, finely minced 1/2 bunch collard greens, washed and …
From cooks.com


CURRIED SWEET POTATOES AND GREEN PEAS RECIPES
Make and share this Curried Sweet Potatoes and Green Peas recipe from Food.com. Provided by nemokitty. Categories One Dish Meal. Time 40m. Yield 4 serving(s)
From menuofrecipes.com


ALOO MATAR (INDIAN POTATO AND GREEN PEA CURRY) - FOOD …
Dec 1, 2022 Heat oil in a large Dutch oven over medium-high. Stir in cumin seeds; cook, stirring constantly, until lightly toasted and aromatic, about 1 minute.
From foodandwine.com


CURRIED SWEET POTATOES WITH GREEN PEAS RECIPE
Get full Curried Sweet Potatoes With Green Peas Recipe ingredients, how-to directions, calories and nutrition review. Rate this Curried Sweet Potatoes With Green Peas recipe with 3 large …
From recipeofhealth.com


CURRIED SWEET POTATOES WITH GREEN PEAS – RECIPE WISE
Curried Sweet Potatoes With Green Peas is a vegan, flavorful, and healthy dish that is perfect for a meatless meal. The dish has a balance of sweet and spice that is hard not to love. This dish …
From recipewise.net


SWEET POTATO & PEA CURRY RECIPE | RECIPES.NET
Aug 29, 2024 Add the sweet potatoes and peas to the pan, and season with salt. Cook for 5 minutes, stirring occasionally. Pour in the coconut milk and vegetable broth. Bring to a simmer and let it cook for 20 minutes, or until the …
From recipes.net


CURRIED SWEET POTATOES WITH GREEN PEAS RECIPE - CHEF'S RESOURCE
Preheat your oven to 400°F (200°C). Bake or microwave the sweet potatoes in their skins until they are done but still firm. Peel and cut them into large dice. In a large saucepan, combine …
From chefsresource.com


SWEET POTATO & PEA CURRY RECIPE | WAITROSE & PARTNERS
Add the salt and all the spices, mix well and cook until fragrant. Stir in the sweet potatoes with 400ml boiling water, then cover and cook for 10 minutes on medium. Add the peas, cover with …
From waitrose.com


SWEET POTATO, RED LENTIL, AND GREEN PEA CURRY - BLOSSOM TO STEM
Apr 7, 2019 Add the sweet potato, lentils, water, and salt and bring to a boil. Reduce to a simmer, cover, a cook until the sweet potatoes are tender and the lentils have absorbed much …
From blossomtostem.net


VEGAN SWEET POTATO CURRY - RUNNING ON REAL FOOD
Jul 24, 2019 A quick and easy vegan green curry recipe featuring sweet potato, peas and tofu. Serve with brown rice or quinoa for a healthy, filling plant-based meal. This vegan sweet potato curry recipe is easy to make in 25 minutes with …
From runningonrealfood.com


LOADED CHICKPEA-STUFFED SWEET POTATOES - EATINGWELL
May 6, 2025 (Alternatively, after pricking sweet potatoes all over, wrap each in a damp paper towel and place on a microwave-safe plate. Microwave on High in 4-minute increments, …
From eatingwell.com


SWEET POTATO AND CHICKPEA CURRY WITH GREEN PEAS - NO …
Jun 9, 2009 A vegetarian curry recipe with sweet potatoes, chickpeas, and green peas, adapted from a Williams-Sonoma Vegetarian cookbook. A 30-minute meal! Blog; ... curry was thrown together from available items, but a couple of …
From nomeatathlete.com


CURRIED SWEET POTATOES WITH GREEN PEAS RECIPES
6 bone-in skinless chicken breasts: 1/4 cup olive oil, plus more for drizzling: 1/4 cup curry powder: 1 tablespoon onion powder: 1 teaspoon cayenne: 2 tablespoons minced garlic
From tfrecipes.com


CURRIED SWEET POTATOES WITH GREEN PEAS RECIPE | EPICURIOUS
Dec 9, 2011 Serve this with the menu on page 194 or with Fruited Bulgur Salad (page 48) and some sliced bell peppers.
From epicurious.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #healthy     #main-dish     #potatoes     #vegetables     #indian     #easy     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #inexpensive     #healthy-2     #low-in-something

Related Search