Curried Tuna Salad With Toasted Pecans Recipes

CURRIED TUNA SALAD

Steps:

• In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
• In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
• Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
• Yield: 3 to 4 servings

CURRIED TUNA SALAD

Steps:

• Mix together the mayonnaise, Greek yogurt, curry powder, mango chutney, salt, and pepper. Taste and add more curry powder as needed.
• Stir in the tuna. Then fold in the grapes, celery, carrots, and green onions.
• Refrigerate for one hour or more before serving if possible.

CURRIED TUNA SALAD

Steps:

• In a large bowl, combine tuna with apricots, sliced strawberries, and diced celery; mix thoroughly.
• In a small bowl, blend mayonnaise with the yogurt, curry powder, and lemon juice.
• Line 4 dinner plates with lettuce leaves, spoon tuna mixture onto plates, and top with dressing.

CURRIED TUNA SALAD WITH TOASTED PECANS

Steps:

• 1. Mix tuna, mayonnaise, sugar and curry powder in medium bowl. Stir in water chestnuts, celery, pineapple, bell pepper and onion until well blended. 2. Arrange 2 toast halves on each plate. Sprinkle pecans over tuna mixture. *To toast nuts, bake uncovered in ungreased shallow pan in 350° oven about 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased shallow pan in 350° oven about 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown. NUTRITION INFORMATION 1 Serving Calories 305 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 25mg Sodium 630mg Carbohydrate 50g (Dietary Fiber 8g) Protein 25g % DAILY VALUE: Vitamin A 2% Vitamin C 52% Calcium 6% Iron 16% DIET EXCHANGES: 2 Starch, 2 Very Lean Meat, 1 Vegetable, 1 Fruit, 1 VegetableFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

CURRIED TUNA SALAD WITH TOASTED PECANS

Steps:

• Mix tuna, mayonnaise, sugar and curry powder in medium bowl. Stir in bell pepper, celery, onion, water chestnuts and pineapple.
• Arrange 2 toast halves on each plate. Arrange apple slices around edge of plate. Place tuna mixture on center of each plate. Sprinkle pecans over tuna mixture.