Curry Shrimp Mango Red Pepper And Onion Kabobs Recipes
CURRY SHRIMP, MANGO, RED PEPPER AND ONION KABOBS
A delicious dinner awaits you with these easy kabobs!!
Provided by Tara Noland
Categories Dinner
Time 32m
Number Of Ingredients 10
Steps:
- Mix the curry dip with olive oil, lemon juice, and sugar in a medium bowl. Add the shrimp and toss to coat. Let marinate in the refrigerator for 30 min.
- While skewering on the shrimp etc. cook the basmati rice and keep warm.
- Using wooden skewers, cut to size if needed to fit into the grill pan, start to slide the ingredients onto the skewer in this order, red pepper, shrimp, mango, red onion. Repeat ending with a shrimp.
- Using a nonstick grill pan sprayed with a small amount of cooking spray and heated over medium heat start to grill the shrimp. Place a lid on top, askew to help them cook evenly.
- Cook for 10-12 min. until the shrimp are done. Serve over basmati rice and garnish with green onions.
Nutrition Facts : Calories 507 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 17 grams fat, Fiber 3 grams fiber, Protein 24 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 583 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat
SHRIMP, MANGO & ONION KABOBS
It's summer time, hot and humid. Barbecue weather is here and we are set to have great out door meals. In this dish I like to use an orange and habanero bbq sauce but any kind of bbq sauce will work, use your favorite. This dish is quick and easy to make and always gets great reviews from family and friends. Served with steamed rice and a fresh berry salad or watermelon slices for a nice light meal.
Provided by Baby Kato
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put bbq on high.
- In a bowl combine the shrimp and bbq sauce, coat evenly.
- Build the skewers with the shrimp, onion and mango alternating the ingredients as you go, topping the skewers with the lime wedge.
- Lightly brush the skewer with the oil and season with the red pepper flakes.
- Grill the skewers for 2 - 3 minutes per side, your preference until shrimp are opaque.
- Remove from heat and garnish with the green onions and cilantro to serve.
Nutrition Facts : Calories 53, Fat 2, SaturatedFat 0.3, Cholesterol 30.2, Sodium 203.4, Carbohydrate 5.8, Fiber 0.8, Sugar 2.7, Protein 3.5
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