Cyt Skinny Spaghetti Meatballs Recipes

CYT SKINNY SPAGHETTI & MEATBALLS

Steps:

• Heat marinara sauce in a large, wide pot over medium heat. Cover to prevent splattering.
• Remove crusts from bread, place bread in a medium bowl and pour water over. Let sit 10 minutes, and gently squeeze out excess liquid. Put bread in a large bowl; discard water.
• Add the ground turkey, cheese, egg, onion, parsley, basil, oregano, salt and red pepper flakes to bowl with bread. Gently toss to combine, maintaining a light touch to keep air in the meatballs (don't squish the meat too much, or you'll end up with tough meatballs). Roll the meat mixture in your hands to create meatballs slightly larger than a golf ball.
• Remove marinara sauce from heat to prevent splattering, and gently drop the meatballs in the warm sauce. Return tomato sauce to medium-low heat, bring to a simmer and cook, covered, until meatballs have cooked through, about 30 minutes.
• Cook pasta according to package directions, toss with marinara sauce and top with meatballs.
• Make your own marinara: Heat 1 tablespoon olive oil and saute 2 cloves minced garlic until lightly golden. Add 32 ounces of canned, peeled, crushed plum tomatoes and simmer for 10 minutes. Add meatballs and 2 tablespoons of torn fresh basil leaves, and season with 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Cook for 30 minutes.

SPAGHETTI AND MEATBALLS

Steps:

• Preheat oven to 425 degrees F.
• Place a large pot of water on to boil for spaghetti. When it boils, add salt and pasta and cook to al dente.
• Mix beef and Worcestershire, egg, bread crumbs, cheese, garlic, salt and pepper. Roll meat into 1 1/2 inch medium-sized meatballs and place on nonstick cookie sheet or a cookie sheet greased with extra-virgin olive oil. Bake balls 10 to 12 minutes, until no longer pink.
• Heat a deep skillet or medium pot over moderate heat. Add oil, crushed pepper, garlic and finely chopped onion. Saute 5 to 7 minutes, until onion bits are soft. Add beef stock, crushed tomatoes, and herbs. Bring to a simmer and cook for about 10 minutes.
• Toss hot, drained pasta with a few ladles of the sauce and grated cheese. Turn meatballs in remaining sauce. Place pasta on dinner plates and top with meatballs and sauce and extra grated cheese. Serve with bread or garlic bread (and some good chianti!)

SKINNY SPAGHETTI + MEATBALLS

Steps:

• Preheat oven to 425F(F) degrees. Cut both ends off squash then slice through the middle. Scoop out all the seeds with a spoon. Brush olive oil on both sides and place face down on a cookie sheet. Roast for about 40-45 minutes.
• While squash is roasting, mix meat, onion, green pepper, eggs, flour, and seasonings in a large bowl. Form into balls and place on a cookie sheet (lined with aluminum foil and spray with cooking spray). Bake for about 15-20 minutes.
• Carefully remove from oven and serve with prepared spaghetti squash and Newman's Marinara sauce.