PAN FRIED FISH
Steps:
- Heat a heavy pan over medium high heat.
- Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.
- Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.
DAD'S FISH BATTER
My dad got this recipe from somewhere a long, long time ago in the 20's or 30's and passed it on to Mom and she passed it on to me in the 60's. YOU Just multiply the amounts according to how much fish that you have to fry. I tried to post a photo for the recipes but the '"'powers that be''" will not let it be posted on the recipes. So I will not do any post of photos here, no recognition for it.
Provided by CHEF GRPA
Categories Trout
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Sift dry ingredients.
- Add water and mix well. whisk until you have a smooth batter, if needed add a bit more water but do not make it too thin. (or use some beer if you like too.my up date1968).
- Use to coat fish or chicken filets. (not too thick or thin on the coating).
- Cover the fish completely.
- Deep fry until a nice golden brown.
- SOME TIP's: If you didn't have a deep-fryer to fry the fish in, A shallow fry pan can be use, And add some oil to the pan, and I was all way surprised the batter stayed on the fish. Excellent!
- I did some chicken tenders, then some fresh flounder fillets, then some shrimp. It was all incredible! Next time I will make some hush puppies, and it will be just like eating at the restaurant!
- This really was an excellent batter. I made it up an hour before I used it as I have heard that this makes batter 'stick' better to whatever you're frying. Anyway, it stuck. Light, crisp and not greasy.
- For fun I tried this on onion rings and I took some sweet banana peppers and split them and removed the seeds and battered them and fried to a golden brown, excellent. I think you could batter any thing with this recipe. THANK's DAD !
- NOTE: After reading some of the other reviews, they stated the batter was to running. I added a 1/2 cup of corn meal to the batter, also some garlic & onion powder to taste and/or fish seasoning. I also let the fish sit in the batter for 30 minute This made the batter a bit thicker on the fish and made it stick well. My entire family loved this recipe. I am also expected to make this recipe for my neighbor. She buys the fish I cook it. We now have an awesome batter for our fish. WE all Love IT.
Nutrition Facts : Calories 289.7, Fat 1.8, SaturatedFat 0.3, Cholesterol 99, Sodium 389.3, Carbohydrate 21.6, Fiber 0.7, Sugar 0.1, Protein 43.5
PAT'S SOUTHERN-FRIED PANFISH
"Panfish" are non-saltwater fish like bass, bluegill, and/or crappies. If you like VERY MILD FISH which is crunchy on the outside and flakey-white and moist on the inside, then this recipe is for you. It's not at all greasy, as long as you don't go short on the Crisco and as long as you get your Crisco hot enough. And the idea of dusting the fillets with flour prior to the "drench" and "dredge" prevents the coating from falling off while frying. I primarily use this particular recipe for largemouth bass, smallmouth bass, and, Kentucky spotted bass; however, it's also perfect for nice-sized white bass or, even for bluegill (bream) or crappie fillets if you shorten the cooking time to account for the smaller fillets. The time listed does not account for marinating time.
Provided by Bone Man
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Allow the fillets to marinade in salt water (use all the quart of water except for 4 tablespoons), using the table salt, for 3 hours in the refrigerator.
- After marination, pat the fillets very dry with paper towels. Pour one cup of the flour into a small paper bag and drop in the fillets, one at a time, and coat them lightly, shaking off any excess flour. Reserve this flour for later use. Lay the fillets out on a piece of wax paper and allow them to sit for 20 minutes.
- In a large skillet, heat the shortening until a few small drops of water crackle loudy in it.
- Using a fork or whisk, beat the eggs and the 4 tablespoons of water together in a medium-sized bowl for at least 20 seconds and set aside. This will be your "drench".
- Mix together the flour from the bag, all remaining flour (1 cup), the kosher salt, the corn meal and the white pepper on a platter. This will be your "dredge".
- Prepare one fillet at a time for frying by first dipping it in the egg "drench". Allow most of this to drip off and then dredge it in the flour mix on both sides. Shake very lightly to remove any notable hunks of flour and corn meal.
- Carefully lay each fillet into the very hot shortening. If it does not begin to fry immediately, your shortening is not hot enough! Do not crowd the fillets in the skillet -- do as many batches as necessary to accommodate this.
- Allow each fillet to fry until lightly browned on the first side and then carefully turn it to the other side. When each fillet is lightly browned on both sides (about 7-10 minutes total), the fish is done. It should be very white and flakey in the thickest part of the fillet.
- Serve with ketchup and/or tartar sauce as an entree, or, on sandwiches.
Nutrition Facts : Calories 2895.7, Fat 225.4, SaturatedFat 63.8, Cholesterol 442.7, Sodium 9637.9, Carbohydrate 131.4, Fiber 6.9, Sugar 1, Protein 87.1
DAD'S FRIED PAN FISH
Number Of Ingredients 8
Steps:
- 1. Heat 1/4 inch of oil in 12-inch skillet over medium-high heat until hot. Mix cracker crumbs and almonds in shallow pan. Beat eggs in another shallow pan with fork or wire whisk. Add water to eggs beat well. Place flour in third shallow pan.2. Sprinkle fish fillets with salt and pepper. Dip into flour, then into egg mixture. Coat with cracker crumb mixture.3. Place fillets, a few at a time, in hot oil. Cook 3 to 5 minutes, turning 3 or 4 times, until golden brown. Drain on several layers of paper towels.1 SERVING: Calories 355 (Calories from Fat 170) Fat 19g (Saturated 3g) Cholesterol 135mg: Sodium 550mg Carbohydrate 15g (Dietary Fiber 1g) Protein 31g o % Daily Value: Vitamin A 2% Vitamin C 0% Calcium 4% Iron 8% o Exchanges: 1 Starch, 4 Lean Meat, 1 Fat o Carbohydrate Choices: 1together timeSet aside time on Sundays for family activities. Let the kids choose an activity that they enjoy, perhaps playing a board game or a card game at home or going out for miniature golf or bowling.
Nutrition Facts : Nutritional Facts Serves
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