The Mean Green Recipes

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MEAN GREEN JUICE (FOR JUICER)



Mean Green Juice (For Juicer) image

This is the recipe for "Mean Green" juice used in the documentary "Fat, Sick, and Nearly Dead." I was a little nervous about trying it -- I couldn't imagine that a juice with kale in it would be palatable -- but it turned out to be delicious! That film has really gotten us into juicing.

Provided by KLHquilts

Categories     Beverages

Time 17m

Yield 2 serving(s)

Number Of Ingredients 6

1 cucumber (I peeled it)
4 celery ribs
2 apples, cored
6 -8 kale leaves
1/2 lemon (rind removed)
1 tablespoon fresh ginger (I used about 1-inch of the root)

Steps:

  • Wash all ingredients thoroughly.
  • Run through juicer and enjoy! Great over ice.

MEAN GREEN FUSILLI



Mean Green Fusilli image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 13

12 ounces fusilli
Kosher salt
2 tablespoons salted butter
4 large poblano or Anaheim chiles, roasted, peeled and chopped
4 cloves garlic, minced
1 medium onion, diced
1 jalapeno, minced
1/2 cup fresh cilantro leaves, chopped, plus more for sprinkling
1/4 cup chicken or vegetable broth
Splash of white wine
Splash of cream
2 cups grated Monterey Jack cheese
Freshly ground black pepper

Steps:

  • Cook the pasta in boiling salted water according to the package instructions.
  • Meanwhile, place a skillet over medium-high heat and add the butter. When the butter has melted, add the chiles, garlic, onion and jalapeno. Cook, stirring occasionally, for 3 minutes to start softening the onions. Add the cilantro, broth and wine. Turn up the heat and cook for 3 minutes until the sauce has boiled and reduced slightly.
  • Drain the pasta and stir it into the sauce. Add the cream, then the Monterey Jack. Stir to coat the pasta and add salt and pepper. When the cheese has melted into the sauce and everything is combined, serve with a sprinkle of cilantro.

MEAN GREEN SCRAMBLE



Mean Green Scramble image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons salted butter
1 cup mixed hardy greens (spinach, kale and chard, sold prepped in bags)
3 scallions, white and green parts sliced
1 jalapeño, seeded and diced small
Kosher salt and freshly ground black pepper
1/4 cup half-and-half
2 tablespoons prepared pesto
6 large eggs
1/2 cup shredded Monterey Jack
2 ripe tomatoes, sliced thick
2 tablespoons chopped chives

Steps:

  • Melt the butter in a large nonstick skillet over medium heat. Add the hardy greens, scallions and jalapeños. Season with salt and pepper and cook until the greens have wilted, about 2 minutes.
  • Meanwhile, add the half-and-half, pesto and eggs to a pitcher or bowl. Whisk with a fork until well combined.
  • Add the egg mixture to the skillet and season with a pinch of salt and pepper. Cook, stirring frequently, until creamy curds begin to form, about 2 minutes. Add the Monterey Jack and continue to cook, stirring, until the eggs are just cooked and the cheese has melted, another 2 to 3 minutes.
  • Serve the eggs on top of the tomato slices and garnished with the chives.

MEAN GREEN SMOOTHIE BOWLS



Mean Green Smoothie Bowls image

This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a pretty presentation. -Laura Wilhelm, West Hollywood, California

Provided by Taste of Home

Categories     Breakfast

Time 20m

Yield 6 servings.

Number Of Ingredients 10

2 medium green apples, chopped
2 celery ribs (with leaves), chopped
2 cups fresh baby spinach
8 sprigs fresh parsley, stems removed, chopped
1 medium cucumber, peeled and chopped
1 tablespoon minced fresh gingerroot
1 cup unfiltered or filtered apple juice
1/4 cup fresh lemon juice
2 tablespoons raw honey
Optional toppings: Sliced or chopped cucumber, sliced or chopped apples, minced fresh parsley and additional celery leaves

Steps:

  • Place all ingredients except toppings in a blender; cover and process until blended. Pour into chilled bowls; top as desired. Serve immediately.

Nutrition Facts : Calories 79 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

SCREAMIN' MEAN GREENS



Screamin' Mean Greens image

This recipe adapted from "LaBelle Cuisine" by Patti LaBelle (Broadway; 1999).

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 6

2 medium onions, chopped
1/4 cup vegetable oil
2 jalapenos, seeded and finely chopped (optional)
5 pounds assorted greens (such as collard, kale, mustard, and turnip greens), rinsed, tough stems discarded, and torn into large pieces
One 1 1/2-pound smoked turkey wing
Coarse salt and freshly ground pepper

Steps:

  • In a large pot, combine onions, 2 cups water, oil, and jalapenos, if using; bring to a boil over high heat. In batches, stir in greens, allowing greens to wilt between each addition. Add turkey wing, covering it with greens. Season with salt and pepper. Cover, reducing heat to medium-low, and cook, stirring occasionally, just until greens are tender, about 30 minutes; do not overcook greens.
  • Remove turkey wing from pot. Pull off meat, discarding skin and bones; chop, and stir into pot. Using a slotted spoon, transfer greens to a serving dish. Serve immediately.

PATTI'S SCREAMIN' MEAN GREENS



Patti's Screamin' Mean Greens image

With a few tweaks to the recipe of the infamous and incomparable Ms. Patti Labelle, I can now make greens my young children love to eat!

Provided by Snootyvixen

Categories     Collard Greens

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb collard greens
1 lb kale
1 lb turnip greens
1 lb mustard greens
2 medium onions, chopped
1/4 cup vegetable oil
1 1/2 lbs turkey wings, smoked
salt, seasoned
fresh ground black pepper
2 jalapenos, seeded and chopped (optional)

Steps:

  • Fill your kitchen sink with water and wash the greens well. As you lift the greens from the sink, any grit will fall to the bottom. Repeat if necessary.
  • Tear the greens into large pieces, and remove and discard tough stems. Place greens in a large bowl - do NOT drain in a colander.
  • In a large pot, combine the onions, 2 cups water, oil, and jalapenos (if using). Bring to the boil over high heat.
  • Gradually stir in the greens, letting one batch wilt before you add the next. Bury the turkey wing in the greens. Season with salt and pepper to taste.
  • Cover the pot and reduce the heat to medium-low. Cook until the greens are tender, about 30 minutes, stirring occasionally.
  • Remove the turkey wing, discard the skin and bones. Chop the turkey meat and return to the pot.
  • Use a slotted spoon to transfer the greens to a serving dish. Serve hot.

Nutrition Facts : Calories 630, Fat 36.4, SaturatedFat 7.6, Cholesterol 119.2, Sodium 236.7, Carbohydrate 35.8, Fiber 13.8, Sugar 5.5, Protein 45.9

MEAN GREEN GUACAMOLE SALSA



Mean Green Guacamole Salsa image

This is a green salsa I learned while in Mexico. It is a green salsa with avocado and it is delicious! I always make it when we do carne asada. I am always begged for the recipe. Enjoy!

Provided by Lindsey Eustace

Categories     Salsa Verde

Time 20m

Yield 12

Number Of Ingredients 6

10 fresh tomatillos, husks removed
2 fresh jalapeno peppers, stems removed
1 bunch fresh cilantro, stems trimmed
3 avocados, peeled and pitted
1 tablespoon garlic powder
salt to taste

Steps:

  • Bring a pot of water to a boil and stir in tomatillos and jalapenos. Boil until tomatillos turn bright green and soft, about 10 minutes.
  • Place cilantro, avocados, cooked tomatillos, and cooked jalapenos into a blender, working in batches if necessary. Blend until smooth, 1 to 2 minutes. Add about 1 tablespoon of tomatillo cooking water, or as needed, if salsa is too thick.
  • Stop the blender, and season the salsa with garlic powder and salt to taste. Blend again briefly to mix in the seasonings. Transfer to a bowl for serving.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 6.8 g, Fat 7.7 g, Fiber 4.2 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 6.2 mg, Sugar 1.7 g

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