BELIZEAN RICE AND BEANS
This is a traditional recipe for Belizean rice and beans. It is a staple in my country of Belize. Super delicious. The coconut milk gives it a very original flavor. It goes great with stew chicken and potato salad or cole slaw.
Provided by kaelirebecca
Categories Side Dish Rice Side Dish Recipes
Time 9h50m
Yield 16
Number Of Ingredients 10
Steps:
- Place kidney beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
- Transfer beans to a stockpot and add enough water to cover; bring to a boil. Add garlic to beans, reduce heat to low, and simmer until beans are tender, about 1 hour. Mix onion, red bell pepper, vegetable oil, salt, and black pepper into beans.
- Cook and stir rice in a saucepan over low heat until toasted and fragrant, about 3 minutes. Add coconut milk, water, and kidney beans; bring to a boil. Reduce heat to low, cover, and cook until rice is tender, 30 to 40 minutes.
Nutrition Facts : Calories 167.8 calories, Carbohydrate 28.5 g, Fat 2.9 g, Fiber 4.8 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 78.5 mg, Sugar 1.1 g
THE BEST BAKED RICE AND BEANS
Due to certain worldwide events, I've been getting lots of requests for easy, hearty recipes that can be made using basic dry and canned goods. This incredibly delicious Spanish-style baked rice and beans is all that and more. You'll also see a fantastic, foolproof way of making perfect rice, every time. Garnish with Monterey Jack cheese, sour cream, and chopped cilantro, if you like.
Provided by Chef John
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Pour white rice into a casserole dish and season with salt, pepper, cumin, chili powder, cayenne, and oregano. Pour in olive oil and stir until rice is thoroughly coated with oil. Add salsa, chicken broth, and kidney beans; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.
- Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove foil, taste and adjust seasoning if necessary, and fluff with a fork. Serve hot.
Nutrition Facts : Calories 422.2 calories, Carbohydrate 76.1 g, Cholesterol 1.5 mg, Fat 8.6 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 1.3 g, Sodium 1344.2 mg, Sugar 2.3 g
DIRTY RICE AND BEANS
I invented this version of dirty rice to accompany my husbands fantastic ribs. It's easy to make, but it does want to simmer for a good long time.
Provided by Kendra PeloJoaquin
Categories Brown Rice
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Fry the Bacon.
- Cook the onion in the grease until it's translucent.
- Add the olive oil, oregano,basil, cumin, garlic.
- Rinse your rice 3 times.
- Add rice and sautee for 10 minutes.
- Add broth, beans (do not drain), bay leaves, and soup.
- Cover, Bring to a boil, turn down heat to between low and medium.
- Simmer for at least an hour, ideally two.
Nutrition Facts : Calories 747.9, Fat 35.1, SaturatedFat 8.6, Cholesterol 25.7, Sodium 865, Carbohydrate 89, Fiber 11, Sugar 4.1, Protein 20
THE BEST RICE AND BEANS EVER
Make and share this The Best Rice and Beans Ever recipe from Food.com.
Provided by Vito Fun
Categories Pork
Time 55m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat up the olive oil in a large saucepan on medium-high heat.
- When the Oil is hot pour in the rice, onions, Garlic, Sofrito and Cilantro.
- Sautee for 10-15 minutes so the rice can absorb the flavors.
- Then, place the porkchops, olives, beans, salt, pepper, basil and oregano on top of the rice.
- Pour in 3 cups water.
- Cover and let cook on medium-low heat for 35-45 minutes.
DIRTY BEANS AND RICE
Make and share this Dirty Beans and Rice recipe from Food.com.
Provided by Kiley M.
Categories < 60 Mins
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat olive oil in a large pan over medium high heat. Saute onion, bell peppers, garlic, and andouille sausages (cut up) for about 5 minutes or until softened.
- Add the rice, cajun seasoning, and garlic salt stirring until rice is slightly browned, about 2 minutes.
- Pour in tomato sauce, tomatoes, and chicken broth and stir until combined. Bring mixture to a sight boil. Add beans and stir, then reduce mixture to low.
- Cover pan and cook about 18-20 minutes. Stir to fluff the rice. Let cool 2-3 minutes.
- Garnish with freshly chopped cilantro and cheese. Enjoy!
INDIAN RICE AND BEANS
Make and share this Indian Rice and Beans recipe from Food.com.
Provided by -Worker Bee-
Categories White Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine 2 cups vegetable broth, kidney beans, coconut milk, minced jalapño chili, thyme and allspice in heavy large saucepan. Bring mixture to boil over medium-high heat. Stir in rice. Reduce heat to medium-low and simmer mixture uncovered until most of liquid is absorbed and rice is almost tender, stirring often, about 20 minutes.
- Mix 3/4 cup green onions into rice. Continue to simmer until rice is very tender and mixture is creamy, adding more broth by 1/4 cupfuls if mixture seems dry, about 5 minutes longer. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with remaining 1/4 cup green onions and serve.
BELIZEAN RICE AND BEANS
For my honeymoon, I went to Belize. As a vegetarian, I appreciated that every restaurant offered this dish. Besides being a complete protein, it tastes amazing and is simple to make! This version of the dish is credited to Elvi's Kitchen in Ambergris Caye.
Provided by The Bad Cook
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the beans overnight. Cook them in a pressure cooker (or stovetop if you have patience and time), with 5 cups of water. Make sure the beans are clean, because you will need to use the cooking water when you are done.
- In a large pot or dutch oven, saute the onion and garlic. Add the cooked beans and bean water, salt and pepper, and a pinch of thyme. Add the rice and coconut milk. Cover and cook over a low flame until rice is done. Make sure to stir it occasionally.
Nutrition Facts : Calories 510.8, Fat 15, SaturatedFat 11.9, Sodium 52.5, Carbohydrate 84.4, Fiber 4.3, Sugar 4.8, Protein 10.3
TASTY BEANS AND RICE
This was originally a Jane Brody recipe called Company Rice with Beans, but I've changed it so much over the years, that I'm claiming it as my very own! It's a great meatless main course and of course, very tasty! I add more or less of things too, depending on how the vegetables look when I'm shopping. Feel free to play with it!
Provided by HEP MEP
Categories One Dish Meal
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet, heat the oil, add the onion, green pepper and garlic; saute till softened.
- Add the tomatoes, zucchini, oregano,and rosemary.
- Cover the skllet and simmer for about 5 minutes.
- Add the beans, green chilies, and picante sauce to taste.
- Simmer the mixture stirring occasionally until it's heated through.
- Season with salt and pepper if desired.
- To serve, spoon the veggie-bean mixture over the hot rice; sprinkle with cheese, and hot sauce if desired.
Nutrition Facts : Calories 294.3, Fat 8.6, SaturatedFat 1.3, Sodium 721.5, Carbohydrate 50.1, Fiber 5.4, Sugar 7.6, Protein 6.7
DOMINICAN STYLE RICE AND BEANS
The rice and beans in this traditional favorite are prepared in a single pot, completing an all-in-one meal.
Provided by Tyler Slater
Categories South American
Time 1h1m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Presoak beans overnight or for a minimum of 3 hours in a large container with enough water to generously cover. Drain water, transfer beans to a large stockpot, and cover with 5 cups of fresh water. Bring to a boil over high heat. Reduce the heat to medium, add the ham or bacon pieces, partially cover, and cook for 1 hour, stirring occasionally. Add 1 cup of water and continue cooking for 30 to 35 minutes.
- Meanwhile, make a sofrito: In a food processor or blender, combine garlic, bell pepper, cilantro, and half of the onion and process to a coarse paste.
- In a small skillet, heat the oil. Add the sofrito mixture, and cook for 1 minute. Add the tomato paste, salt, black pepper, tomato, vinegar, and remaining onion to the beans and cook for 5 minutes. Add the rice and cook uncovered for 10 minutes, stirring occasionally to prevent sticking.
- Reduce the heat to low, cover, and cook for another 15 to 20 minutes. Use a large spoon to separate the rice and bean mixture from the sides of the pot (do not stir any further or the mixture will break up and take on a gluey consistency). The dish is done when the liquid has been absorbed and the rice is fluffy.
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