Dairy Free Cheesy Vegetable Soup Recipes

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DAIRY FREE CHEESY VEGETABLE SOUP.



Dairy Free Cheesy Vegetable Soup. image

This dairy free cheesy vegetable soup is the perfect way to warm up on a freezing winter's day. Gluten free and allergy friendly soup recipe.

Provided by Kelly Roenicke

Categories     Soup

Time 20m

Number Of Ingredients 8

1 small onion (chopped)
2 teaspoons olive oil
1 1/2 cups Daiya cheddar shreds
4 1/2 cups unsweetened coconut milk (I used SO Delicious brand)
2 cups cooked rice (I used Jasmine rice, you could use any white or brown rice)
16 ounces frozen California vegetable medley
1 teaspoon garlic powder
1 teaspoon sea salt

Steps:

  • Place the chopped onion and olive oil in a large pot and cook over medium heat for about 5-4 minutes, until translucent.
  • Add the unsweetened coconut milk and Daiya cheddar shreds. Stir until melted and smooth.
  • Add the cooked rice, frozen vegetables, garlic powder, and sea salt. Cook until heated through, about 8-10 minutes.
  • Season with more salt and pepper if desired. Serve with a salad or crackers.

Nutrition Facts : Calories 476 kcal, Carbohydrate 79 g, Protein 8 g, Fat 14 g, SaturatedFat 3 g, Sodium 1159 mg, Fiber 6 g, Sugar 13 g, ServingSize 1 serving

CHEESE VEGETABLE SOUP I



Cheese Vegetable Soup I image

Very easy and extra good. A tempting blend of vegetables, cheese, and ground beef, with just enough hot pepper sauce to make it interesting.

Provided by Alice W. Conn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 5

Number Of Ingredients 10

1 pound ground beef
1 (10 ounce) package frozen corn kernels
1 cup cubed potatoes
1 cup thinly sliced celery
1 cup sliced carrots
½ cup chopped onion
2 cups water
2 cubes beef bouillon cube
¾ teaspoon hot pepper sauce
1 (16 ounce) jar processed cheese sauce

Steps:

  • Brown the ground beef and drain.
  • Put all ingredients except the cheese sauce in a crock pot. Cover and cook on low for 8 to 10 hours.
  • Add cheese sauce and gently stir until well blended.

Nutrition Facts : Calories 621.4 calories, Carbohydrate 29.4 g, Cholesterol 144.4 mg, Fat 43.5 g, Fiber 3.6 g, Protein 28.7 g, SaturatedFat 21.6 g, Sodium 1935.4 mg, Sugar 10.4 g

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