Dairy Free Peanut Butter And Banana Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DAIRY-FREE PEANUT BUTTER AND BANANA SMOOTHIE



Dairy-Free Peanut Butter and Banana Smoothie image

This is a quick dairy-free smoothie. It is great as a quick breakfast or a cool afternoon snack.

Provided by DasNerdherder

Categories     Drinks     Smoothie Recipes     Banana

Time 5m

Yield 1

Number Of Ingredients 5

1 cup vanilla-flavored cultured coconut milk
1 banana, sliced
2 tablespoons peanut butter
1 ½ tablespoons honey
¼ cup ice, or as desired

Steps:

  • Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes.

Nutrition Facts : Calories 572 calories, Carbohydrate 89.3 g, Fat 24.8 g, Fiber 7.1 g, Protein 9.5 g, SaturatedFat 10.6 g, Sodium 161.7 mg, Sugar 43.3 g

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

More about "dairy free peanut butter and banana smoothie recipes"

DAIRY FREE PEANUT BUTTER BANANA SMOOTHIE (VEGAN)
2019-01-04 Ingredients. 1 banana (fresh or frozen) 1 apple (cored) 1 cup almond milk (use nut free dairy free milk if needed) 1/2 cup rolled oats. 1/2 cup dairy free almond yogurt (use nut …
From makeitdairyfree.com
5/5 (1)
Total Time 3 mins
Category Breakfast, Drinks
Calories 481 per serving


PEANUT BUTTER BANANA SMOOTHIE - SOFT SERVE STYLE! - GO DAIRY FREE
2010-06-18 1-2 frozen ripe banana, cut into chunks; 1-2 tablespoons creamy all natural peanut butter; ¾ - 1½ cup dairy-free milk; ⅛ to ¼ teaspoon ground cinnamon
From godairyfree.org
Servings 1
Total Time 5 mins
Estimated Reading Time 2 mins


PEANUT BUTTER BANANA SMOOTHIE (VEGAN) - VEGGIE AND GRAINS
2021-07-01 Make it in advance.You can store this smoothie in fridge for up to 1 day. Make a smoothie bowl. Pour this smoothie in a bowl and add extra toppings like banana, granola, extra peanut butter, blueberries etc . Make smoothie Popsicle. This part kids love! Pour this smoothie in popsicle molds and freeze. Makes healthy and sugar free frozen treat ...
From veggieandgrains.com


PEANUT BUTTER BANANA MILKSHAKE (GLUTEN & DAIRY FREE)
2018-08-05 Author: Fiona Kennedy Cooking Method: No Bake Cuisine: American Courses: Drinks Recipe Keys: Cold dairy-free Dairy Free Gluten Free vegan Vegan Difficulty: Beginner Prep Time 10 min Total Time 10 mins Servings: 1 Best Season: Suitable throughout the year
From freefromfavourites.com


STRAWBERRY BANANA PEANUT BUTTER SMOOTHIE - REAL FOOD WHOLE LIFE
2021-12-08 This recipe makes about 2 cups, or two servings if using a serving size of 1 cup. To make a smoothie bowl instead, make the smoothie thicker by using ¾ cup milk. For a thinner consistency, add more milk. If using fresh berries and fresh …
From realfoodwholelife.com


PEANUT BUTTER BANANA SMOOTHIE - THE ENDLESS MEAL®
2021-03-05 Add the ingredients to your blender, starting with ¼ cup of water or milk. 2 frozen bananas, 2 tablespoons peanut butter, ¼ – ½ cup water or milk of choice, 1 teaspoon ground flax seed. Blend on high until smooth and creamy. If you want a thinner smoothie, add the remaining ¼ cup of water or milk and blend again.
From theendlessmeal.com


PEANUT BUTTER BANANA OAT SMOOTHIE RECIPE - YUKON EVENTS MAGAZINE
Make this recipe lower calorie/fat: Reduce the amount of peanut butter to 1 tbsp instead of 2 and omit the maple syrup. Make this recipe sugar-free: Omit the maple syrup. Make this recipe peanut free: Swap out the peanut butter with sunflower seed butter (to make it nut-free) or use any other type of nut butter. Make this recipe higher protein:
From whatsupyukon.com


PEANUT BUTTER BANANA SMOOTHIE RECIPE | PETER PAN NUT BUTTER
Creamy Peanut Butter. For the best-tasting PB&Js, Peter Pan Creamy Peanut Butter is the only choice with plenty of peanut flavor you love, and a smooth, spreadable texture. This gluten-free peanut butter has no high-fructose corn syrup and four simple ingredients. Spread it, scoop it, dip it or bake it! Available Sizes: 16.3 oz. 28 oz. 40 oz. […]
From peterpanpb.com


CREAMY PEANUT BUTTER BANANA SMOOTHIE | HEALTHY SMOOTHIE RECIPE
2020-01-20 There are a couple of ways to add protein your your peanut butter banana smoothie. Peanut Butter: The peanut butter itself has 8 grams of protein per serving. Milk: Using 1 cup of milk would add an additional 8 grams of protein. Protein Powder: One of the most common ways to add protein to your smoothie is to add a protein powder.
From joyfulhealthyeats.com


DAIRY FREE PEANUT BUTTER BANANA OATMEAL SMOOTHIE
2016-01-12 Place coconut milk, frozen banana, ice, oats, peanut butter and maple syrup in high powered blender. Blend on high 1-2 minutes, until smooth and oats are finely ground. Pour into glasses and serve. 3.5.3208. Filed Under: smoothies & drinks, snacks Tagged With: breakfast, dairy free, gluten free, morning, smoothies, vegan.
From sarahbakesgfree.com


APPLE BANANA SMOOTHIE (DAIRY FREE) - A SAUCY KITCHEN
2022-05-02 1 sweet apple, core and seeds removed. 1 ripe banana (frozen banana is ideal, but fresh banana works too) 3/4 cup |180 ml almond milk. 2 tablespoons peanut butter (smooth or crunchy) 1/4 teaspoon vanilla extract. pinch of cinnamon. 1/2 cup of ice (you can leave out this ice if using frozen banana)
From asaucykitchen.com


PEANUT BUTTER BANANA SMOOTHIE RECIPE (SIMPLE AND CREAMY) | KITCHN
2022-04-22 This peanut butter and banana smoothie is delicious on its own, but you can also add mix-ins to adjust the flavoring. Make the smoothie sweeter by adding a spoonful of honey or maple syrup. Add a splash of vanilla extract or ground cinnamon for full-bodied flavor. And if you love the taste of peanut butter, bananas, and chocolate, add a few ...
From thekitchn.com


10 BEST DAIRY FREE BANANA SMOOTHIE RECIPES - YUMMLY
almond milk, blueberries, blueberries, almond butter, banana and 2 more Banana Smoothie Muffins popsugar.com baking soda, baby spinach, strawberries, egg, …
From yummly.com


PEANUT BUTTER BANANA SMOOTHIE - WELL PLATED BY ERIN
Instructions. Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins. Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again.
From wellplated.com


HEALTHY PEANUT BUTTER BANANA SMOOTHIE | EASY 5-MINUTE RECIPE!
2021-10-26 Add each sliced banana to a lined baking sheet. Parchment paper or waxed paper work well and prevent the banana slices from freezing to the pan. (FYI – in photo above, each line represents a banana. Helpful when bagging after frozen.) Once the banana slices are frozen, simply add to resealable bags to the freezer.
From delightfulemade.com


HEALTHY PEANUT BUTTER BANANA SMOOTHIE RECIPE | THE BUTTER HALF
2022-02-22 ½ cup vanilla-flavored dairy-free yogurt; 3 tablespoon natural peanut butter; 1 tablespoon honey; How To Make This Smoothie. To make this easy peanut butter smoothie, it takes very little time! Take all the ingredients listed above into a blender and blend until well combined and smooth. Pour into 2 glasses and enjoy!
From thebutterhalf.com


STRAWBERRY BANANA OATMEAL SMOOTHIE - CLEAN EATING KITCHEN
2021-09-19 Instructions. In the base of a high-speed blender, combine the almond milk, strawberries, banana, oats, peanut butter, and protein powder. Process on high for about 30 seconds, or until smooth. Serve immediately.
From cleaneatingkitchen.com


PEANUT BUTTER BANANA SMOOTHIE - SPOONFUL OF KINDNESS
2019-02-13 Almond butter works great. Bananas add plenty of sweetness to this smoothie, but if you want to make it even sweeter, feel free to add a teaspoon of honey or agave syrup. Use any kind of milk you want. Soy, coconut, plain all work great. Optional toppings include: nut butter, sliced bananas, chopped nuts and a drizzle of honey.
From spoonfulofkindness.com


STRAWBERRY BANANA PEANUT BUTTER SMOOTHIE - THE CONSCIOUS PLANT …
2021-07-28 Instructions. Add all the ingredients to the high-speed blender and blend until smooth. Taste and adjust the sweetness by adding maple syrup or stevia drops. If too thick, add a splash of almond milk, up to 1/4 cup, and blend again. Serve immediately with a drizzle of drippy peanut butter on top. Pin Recipe.
From theconsciousplantkitchen.com


PEANUT BUTTER BLUEBERRY BANANA SMOOTHIE | AMBITIOUS KITCHEN
2020-02-18 For the smoothie: 1 ripe medium banana (frozen if you prefer) 1 cup frozen blueberries. 1 tablespoon peanut butter (or any nut butter you’d like) 1 cup unsweetened almond milk, plus more to thin if necessary. For toppings: Your favorite granola. Drizzle of peanut butter. Extra banana slices + blueberries.
From ambitiouskitchen.com


PEANUT BUTTER BANANA SMOOTHIE RECIPE - SUPER HEALTHY KIDS
2018-06-04 For this smoothie recipe we included honey and bananas to make it sweet and irresistible to kids. The peanut butter and milk give it the boost of protein. The ice helps to make it thicker, and more like ice cream. Give it a try and let us know what your kids think!
From superhealthykids.com


DAIRY-FREE PEANUT BUTTER AND BANANA SMOOTHIE - BANANA
Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes. Add ice and blend again until the ice is crushed, 2 to 3 minutes.
From worldrecipes.org


VEGAN PEANUT BUTTER BANANA SMOOTHIE - THE JUNE TABLE
2021-08-16 Vanilla Extract: To make sure the vanilla flavor really comes through in this peanut butter banana smoothie. Ice: Putting ice in a smoothie is a delicate balance. You want to add just enough to create a thicker, frostier smoothie, but not so much that it waters down the whole thing. I recommend 3-4 ice cubes at most for this smoothie.
From thejunetable.com


23 BEST DAIRY-FREE SMOOTHIES - INSANELY GOOD
2022-03-10 It’s dairy-free, sugar-free, and oh-so-good. 21. Apple Banana Smoothie. One sip of this apple banana smoothie, and you’ll be energized for the day. It’s a sweet, spiced smoothie that contains no added sugar. It’s hearty, filling, and makes a mean breakfast for busy mornings on the go. 22.
From insanelygoodrecipes.com


VEGAN CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE RECIPE
2021-08-12 Place the bananas in a blender along with the cocoa powder, maple syrup, and peanut butter. Process until mashed and just combined. Add the almond milk (or any dairy-free milk alternative) and ice, and blend until smooth and creamy. Serve immediately, garnishing with shredded dark dairy-free chocolate, if desired. Enjoy!
From thespruceeats.com


PEANUT BUTTER BANANA SMOOTHIE - FIT MITTEN KITCHEN
2021-05-19 Ingredients. 1.5 cups frozen banana slices. 1 cup frozen riced cauliflower (optional – see notes) 1/2 cup high protein yogurt (such as Greek or Skyr – use dairy free as needed) 3/4 cup milk of choice. 2 Tbsp hemp hearts or ground flaxseed (optional) 3 Tbsp all-natural creamy organic peanut butter.
From fitmittenkitchen.com


VEGAN PEANUT BUTTER BANANA SMOOTHIE - THAT GIRL COOKS HEALTHY
2020-11-09 Ingredients. . 2 large bananas frozen. . 2 tablespoon of peanut butter or 2 scoops of dried peanut butter powder. . 1 scoop of protein powder …
From thatgirlcookshealthy.com


DAIRY-FREE PEANUT BUTTER BANANA SMOOTHIE - NO MEAT FAST FEET
2020-08-10 Dairy-Free Peanut Butter Banana Smoothie. Good morning everyone! Today’s recipe is a simple, four ingredient smoothie that I’ve been enjoying a lot recently. It is super refreshing, and cools me off after a hard workout. It has a great balance of carbohydrates and protein that your body needs after exercise. In fact, one of the most crucial windows of time to …
From nomeatfastfeet.com


8 FRUIT SMOOTHIE RECIPES WITHOUT BANANA | WHOLEFULLY
For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled. 1 cup packed fresh baby spinach. 1 cup canned pears in juice (do not drain) 1 cup frozen whole strawberries. 1/2 cup unsweetened nut milk. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, lots of other options.
From wholefully.com


THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE RECIPE
2021-01-15 This smoothie boasts 30 grams of protein per serve! A result of the following ingredients: Pea Protein: 21g. Peanut Butter: 4g. Flaxseeds: 2g. Baby Spinach / Kale: 1g. Banana: 1g. Almond Milk: 1g. And 10 grams of fibre.. …
From simplegreensoul.com


CREAMY PEANUT BUTTER BANANA SMOOTHIE - SIMMER TO SLIMMER
2020-05-06 Add a tablespoon of unsweetened cocoa powder and about 1/4 cup of walnuts to make it a chocolate peanut butter smoothie (chunky monkey smoothie). Skip the peanut butter and add 1/2 cup of oats (instead of 1/4 cup) to make banana oats smoothie. For extra creaminess, use frozen bananas. Chop the banana and freeze them in a Ziploc.
From simmertoslimmer.com


THE TASTIEST PEANUT BUTTER BANANA SMOOTHIE YOU'LL EVER TASTE
2022-01-18 And rest assured, it’s sugar-free, gluten-free, and dairy-free (if you wish it to be). Despite this smoothie is made with only 3 ingredients, it offers a balanced mix of nutrients. Between milk, peanut butter, and banana, you get a healthy dose of healthy fats, protein, fiber, and carbs. It’s a perfect choice for a quick and easy meal ...
From 3ingredientmeals.com


10 BEST PEANUT BUTTER BANANA VEGAN SMOOTHIE RECIPES | YUMMLY
23,625 suggested recipes. Banana Peanut Butter Protein Smoothie KitchenAid. cayenne pepper, pitted dates, chia seeds, ice cubes, peanut butter and 4 more. Green Peanut Butter Smoothie Jif. Jif Natural Creamy Peanut Butter Spread, banana, chopped kale and 2 more. Banana and Peanut Butter Ice Cream Marmita.
From yummly.com


PEANUT BUTTER BANANA ICE CREAM SMOOTHIE (VEGAN, GLUTEN FREE, …
2016-10-31 Peanut Butter Banana Ice Cream Smoothie (V, GF, DF): 10 grams of protein per serving. A delicious 3-ingredient recipe for creamy, thick, protein-packed peanut butter smoothies that taste like ice cream. Vegan, Gluten Free, Dairy Free. Happy Halloween!!! Wow, it just feels good saying that. Doesn’t it? Alright, if you’re not a Halloween fan ...
From beamingbaker.com


PEANUT BUTTER BANANA SMOOTHIE - ALL THE HEALTHY THINGS
2021-08-13 Step One: Add the almond milk and vanilla extract to the bottom of a high-powered blender. Step Two: Next, add the frozen banana, date, cinnamon, peanut butter, and Greek yogurt to the blender. Step Three: Now, add any additional ingredients you would like to include like protein powder. Step Four: Blend everything for 30 seconds to a minute ...
From allthehealthythings.com


PEANUT BUTTER BANANA SMOOTHIE - SIMPLE GREEN RECIPES
2020-05-31 Just peel them and cut into 1-inch chunks and freeze the slices on a cookie sheet. When they have frozen, store in a freezer bag or container. If you’re using your bananas in smoothies, add them to the blender frozen. Mix bananas and peanut butter. Place them in a blender and blend just until combined. You can also use a hand mixer.
From simplegreenrecipes.com


SUPER LIGHT & FILLING PEANUT BUTTER & BANANA SMOOTHIE RECIPE
Ingredients. 1 cup chilled unsweetened vanilla almond milk (for best results get a good tasting brand or make from scratch) 1 large ripe banana. 1 tbsp powdered peanut butter. Optional: a dash of cinnamon (or to taste)
From unconventionalbaker.com


PEANUT BUTTER BANANA SMOOTHIE - LOVING IT VEGAN
2018-04-21 You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the process to go along with the process photos. Add all the ingredients to your blender jug. Blend until smooth. Top with melted peanut butter, sliced banana, and crushed peanuts.
From lovingitvegan.com


PEANUT BUTTER DALGONA SMOOTHIE | SIMPLY GLUTEN FREE
2021-04-25 This Peanut Butter Dalgona Smoothie is a smoothie at heart, with a wild side thanks to the Dalgona coffee whip. It's healthy and decadent. SUBSCRIBE. Subscribe to Print/Digital; Give a Gift; Manage Your Subscription; THE MAGAZINE. Subscribe; Current Issue; Store Availability; Order Back Issues; Read Online; GIVEAWAYS; ABOUT. Appearances; …
From glutenfreeandmore.com


HEALTHY PEANUT BUTTER BANANA SMOOTHIE - LEXI'S CLEAN KITCHEN
2021-06-23 Ingredients. Scale. 1 – ½ cups frozen banana slices. ½ cup frozen cauliflower (optional, can substitute for more banana) 2 tablespoons no-sugar added peanut butter. 1 tablespoon ground flax seed. 1 scoop collagen peptides (optional) 1 cup …
From lexiscleankitchen.com


PEANUT BUTTER AND BANANA SMOOTHIE RECIPE - SMOOTHIEPROCLUB.COM
2021-12-08 Add ingredients to blender and blend. Combine milk, Greek yogurt, banana, nut butter and vanilla in a blender. Blend until smooth and creamy. Taste and adjust as needed. Taste and add honey to sweeten if needed. Add more milk to thin it out, or ice to make it thicker. Add any extras and enjoy!
From smoothieproclub.com


HEALTHY PEANUT BUTTER BANANA CACAO NIBS SMOOTHIE RECIPE | DAIRY …
2014-06-18 Instructions. Combine the banana, cacao nibs, vanilla, salt, almond or coconut milk, and coconut yogurt or kefir, if using. ingredients in a food processor or blender. Puree until smooth. Transfer to a glass and enjoy. Garnish with some extra nibs if you like!
From feedmephoebe.com


STRAWBERRY BANANA PEANUT BUTTER SMOOTHIE - PINCH OF PARSLEY
2021-07-13 Start by putting all ingredients into a high-speed blender and blend for 1 minute, or until smooth. Add more liquid as needed depending on your blender or desired thickness. Enjoy right away (recommended) or keep in the fridge for up to 2 days and shake well before serving!
From apinchofparsley.com


PEANUT BUTTER BANANA SMOOTHIE (TASTES LIKE A MILKSHAKE!)
Peanut Butter Banana Smoothie. I love to support a good cause. When A Spoon Full of Hope and Second Harvest Food Bank reached out to ask if I’d create a recipe to help support their Culinary Training Program for at-risk and economically disadvantaged adults, I said “I’m in!”
From magnoliadays.com


Related Search