Daniel Fast Granola Bar Recipes
DANIEL FAST GRANOLA
Homemade granola for the Daniel fast. Can eat as a snack or as cereal.
Provided by stacie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 3h50m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat the oven to 200 degrees F (95 degrees C). Lightly grease a baking sheet.
- Mix pineapple juice and coconut oil together in a microwave-safe bowl or jar and melt in a microwave, about 1 minute. Add vanilla extract, cinnamon, and salt; stir.
- Pour rolled oats and sunflower seeds into a large bowl.
- Place dates and almonds into an electric blender with pineapple juice mixture. Pulse for about 15 seconds to combine. Pour into oat mixture and stir using a large spoon. Stir in quick-cooking oats. Pour onto the prepared baking sheet evenly.
- Bake in the preheated oven for 2 1/2 hours. Remove from the oven and add raisins and cranberries. Continue to bake until golden, about 30 minutes more. Let cool for 30 minutes before serving.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 43.8 g, Fat 11.5 g, Fiber 5.6 g, Protein 6.5 g, SaturatedFat 5.4 g, Sodium 91.7 mg, Sugar 15.7 g
DANIEL FAST GRANOLA BAR RECIPE
If you're on the Daniel Fast and need a quick snack, you love this easy Daniel Fast granola bar recipe. With just four ingredients, they're super easy to make and can be ready in about 30 minutes!
Provided by BubblingBrookBudgets.com
Categories Kitchen Tips & Tools
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 350. Lightly oil an 8x8 baking dish.
- Mix all ingredients together in a medium bowl.
- Press mixture evenly into the baking dish.
- Bake for 25 minutes. Cool on wire rack.
Nutrition Facts : Calories 146 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 47 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
CEREALS: THE DANIEL FAST GRANOLA WITH ALMONDS RECIPE
Provided by JoFClark
Number Of Ingredients 4
Steps:
- Preheat 350 degrees Combine dry ingredients Drizzle with oil and toss Bake 15-20 minutes, tossing every 5 minutes until toasted
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