Danielles Fattoush Salad Recipes

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FATTOUSH SALAD



Fattoush Salad image

Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! See the video and step-by-step for how to make fattoush below.

Provided by The Mediterranean Dish

Categories     Salad

Time 20m

Number Of Ingredients 18

2 loaves pita bread
Extra virgin olive oil
Kosher salt
2 tsp sumac, divided, more as needed
1 heart of Romaine lettuce, chopped
1 English cucumber, cut in half, seeds scraped, then chopped or sliced into half moons
5 Roma tomatoes, chopped
5 green onions (both white and green parts), chopped
5 radishes, stems removed, thinly sliced
2 cups chopped fresh parsley leaves, stems removed
1 cup chopped fresh mint leaves (optional)
Juice of 1 lemon or 1 1/2 limes
1/3 cup extra virgin olive oil
1 to 2 tablespoons pomegranate molasses, optional
Salt and pepper
1 tsp sumac
1/4 tsp ground cinnamon
scant 1/4 tsp ground allspice

Steps:

  • Break the pita bread into small bite-size pieces. Heat 3 tbsp of olive oil in a large pan until shimmering, and add the pita bread. Fry briefly until browned, tossing frequently. Using a pair of tongs, transfer the fried pita chips to a plate lined with paper towel to drain. Season with salt, pepper and sumac.
  • In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley.
  • To make the dressing, in a small bowl, whisk together the lemon or lime juice, olive oil, pomegranate molasses (if using), salt, pepper and spices.
  • Pour toss lightly. Finally, add the pita chips, and more sumac if you like, and toss one more time. Transfer to small serving bowls or plates. Enjoy!

Nutrition Facts : Calories 345 calories, Sugar 11.4 g, Sodium 177.6 mg, Fat 20.4 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 11.3 g, Protein 9.1 g, Cholesterol 0 mg

FATTOUSH SALAD WITH GRILLED CHICKEN



Fattoush Salad with Grilled Chicken image

Make this traditional Middle Eastern Dish at home using this Fattoush Salad Recipe. Optional grilled chicken can be added to make it a complete meal with crispy pita chips on top too!

Provided by Davida Lederle

Categories     Dinner

Time 30m

Number Of Ingredients 18

2 large chicken breasts
1 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp za'atar (or italian seasoning if you don't have)
1 tsp sea salt
1/2 recipe for homemade pita chips (or roughly 2 cups of store-bought), broken into chunks
1 dry pint cherry tomatoes, halved
1 large cucumber, quartered
2 1/2 cups romaine lettuce, roughly chopped (white + light green portions only)
1/2 cup radishes, sliced
1 bunch scallions, thinly sliced (approx 6)
handlful flatleaf parsley, finely chopped
handful mint, finely chopped
1/4 cup olive oil
1 lemon, juiced
1 tbsp sumac
salt + pepper, to taste

Steps:

  • If making pita chips preheat oven and follow instructions in this post.
  • Place chicken in a bowl and top with olive oil, garlic powder, paprika, za'atar + sea salt. Let marinate for 20 minutes.
  • Meanwhile, combine all chopped veggies in a large bowl (cherry tomatoes, cucumber, romaine, radishes, scallions, parsley + mint). Stir well.
  • Top with olive oil, lemon juice, sumac and salt and pepper. Let sit while you cook the chicken.
  • Preheat grill on medium-high (should reach at least 450 degrees F).
  • Place chicken directly onto grill and cook for 5-6 minutes on each side.
  • Remove from grill and cut into bite-sized chunks.
  • Add chicken to salad and stir to combine.
  • Plate salad into bowls and top with crushed pita chips.
  • Store salad in fridge for several days. Keep pita chips separate and add only before eating.

DANIELLE'S FATTOUSH SALAD



Danielle's Fattoush Salad image

My personal take on Lebanese fattoush salad. A refreshing and healthy salad with lots of flavor. To make this salad into a hearty meal, add strips of grilled chicken or white fish. Makes a great side dish to any Middle Eastern or Mediterranean-style cuisine.

Provided by daniellev14

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 5

Number Of Ingredients 16

2 tablespoons grapeseed oil
2 pita bread rounds, cut into 1-inch pieces
2 cups shredded romaine lettuce
1 green bell pepper, cut into bite-size pieces
1 large roma tomato, cut into bite-size pieces
½ red onion, sliced
½ English cucumber, cut into bite-size pieces
¼ cup chopped feta cheese
2 tablespoons chopped fresh mint
1 tablespoon chopped fresh flat-leaf parsley
¼ cup extra-virgin olive oil, or more to taste
1 lemon, juiced, or more to taste
1 clove garlic, grated
½ teaspoon Greek seasoning
½ teaspoon ground sumac
salt and ground black pepper to taste

Steps:

  • Heat grapeseed oil in a large skillet over medium-low heat. Cook and stir pita bread pieces in hot oil until golden brown, 2 to 3 minutes. Transfer bread pieces to a paper-towel lined plate.
  • Stir romaine lettuce, tomato, red onion, cucumber, feta cheese, mint, and parsley together in a large bowl.
  • Whisk olive oil, lemon juice, garlic, Greek seasoning, sumac, salt, and black pepper together in a bowl until completely combined. Pour olive oil mixture and pita bread pieces into lettuce mixture; toss to coat.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 17.1 g, Cholesterol 11.2 mg, Fat 19.8 g, Fiber 1.9 g, Protein 4.6 g, SaturatedFat 4 g, Sodium 300 mg, Sugar 3 g

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