Laura Theodores 5 Ingredient Vegan Apricot Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAURA THEODORE'S 5-INGREDIENT VEGAN APRICOT BARS



Laura Theodore's 5-Ingredient Vegan Apricot Bars image

These tasty 5-ingredient vegan apricot bars are easy to make, while also being easy on the wallet.

Provided by Laura Theodore

Categories     Easy Vegan Recipes

Time 35m

Number Of Ingredients 5

Vegan butter, as needed (see note)
2 medium ripe bananas, peeled and sliced
1 teaspoon vanilla extract
1 1/2 cups plus 1 tablespoon rolled oats
3/4 cup thick apricot preserves (see note)

Steps:

  • Preheat the oven to 375º F. Lightly coat an 8-inch square rimmed baking pan with vegan butter. Line the pan with unbleached parchment paper, leaving an overhang of 2-inch "wings" on two opposite sides of the pan.
  • To make the dough, put the bananas and the vanilla extract into a large bowl and mash into a chunky purée, using a potato masher or large fork. Add the oats and stir with a large spoon to thoroughly combine.
  • Press half of the dough mixture into the prepared pan in an even layer. Spread the apricot preserves over the dough in an even layer. Top with the remaining dough, patting it down gently into an even layer. Bake for 22 to 25 minutes, or until the edges are golden.
  • Put the pan on a wire rack and let cool 15 minutes. Cut into 12 bars, using a serrated knife and wiping the knife clean often.
  • Using the paper "wings," carefully lift the bars out of the pan and set them on the wire rack. Let the bars cool for 10 to 20 minutes before serving.
  • Wrapped tightly and refrigerated, leftover bars will keep up to 2 days.

Nutrition Facts : Calories 77 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 16 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

More about "laura theodores 5 ingredient vegan apricot bars recipes"

60 5-INGREDIENT VEGAN RECIPES - MOON AND SPOON AND …
60-5-ingredient-vegan-recipes-moon-and-spoon-and image

From moonandspoonandyum.com
Reviews 3
Published 2020-04-05
Estimated Reading Time 7 mins
  • Sweet Potatoes with Kale and Caramelized Onions. Photo Credit: calmeats.com. Sweet potatoes with kale and caramelized onions are is an easy vegan, paleo and whole 30 side dish that requires just 3 ingredients.
  • Baked Garlic Pepper Polenta Fries (Gluten-Free, Vegan) Incredibly quick and easy 5-Ingredient Baked Garlic Pepper Polenta fries! This vegan gluten-free snack or appetizer is full of healthy and crispy deliciousness!
  • Arrabbiata Beans (Spicy Italian Beans) - Three Olives Branch. Photo Credit: www.threeolivesbranch.com. Arrabbiata Beans (Spicy Italian Beans) is a twist on the classic Italian pasta recipe.
  • Roasted Cauliflower Garlic Hummus. Photo Credit: mytinylagunakitchen.com. This Roasted Cauliflower Garlic Hummus is fully paleo, nut-free, and is incredibly easy and delicious.
  • Best Dry Sautéed Mushrooms. Photo Credit: calmeats.com. These Dry Sauteed Mushrooms make a quick and easy side dish that requires just a few ingredients and can be made in under 10 minutes.
  • Cashew Cream Cheese (vegan) Photo Credit: www.whereyougetyourprotein.com. Cashew cream cheese is the perfect homemade dairy-free option. It's tangy, creamy, spreadable and whips up in about 5 minutes.
  • Sea Salt Chickpea Crackers (Gluten-Free, Vegan) Super easy, healthy and delicious 5-ingredient Chickpea Flour Crackers with the perfect sea salt touch!
  • 5 Minute Pea Pesto. Photo Credit: www.lifeasastrawberry.com. Easy pea pesto made in the food processor and ready in minutes.
  • 5-Minute Vegan Queso. Photo Credit: www.karissasvegankitchen.com. Creamy and spicy white vegan queso made with cashews and green chilis.
  • Red Lentil Flatbread Pizza Crust (Gluten-Free, Vegan) An easy, healthy and delicious high-fiber & high-protein gluten-free and vegan flatbread pizza crust made with just a few simple ingredients!

LAURA THEODORE'S FOUR-INGREDIENT APRICOT BARS - CHIC …
laura-theodores-four-ingredient-apricot-bars-chic image
2018-07-16 Preheat the oven to 375 degrees F. Lightly coat an 8-inch square rimmed baking pan with vegan margarine. Line the pan with unbleached …
From chicvegan.com
Servings 12
Estimated Reading Time 3 mins

FOUR-INGREDIENT APRICOT BARS | VEGKITCHEN.COM
four-ingredient-apricot-bars-vegkitchencom image
2018-04-06 Spread the apricot preserves over the dough in an even layer. Top with the remaining dough, patting it down gently into an even layer. Bake for 22 to 25 minutes, or until the edges are golden. Put the pan on a wire rack and let …
From vegkitchen.com

FOUR-INGREDIENT APRICOT BARS - JAZZY VEGETARIAN
four-ingredient-apricot-bars-jazzy-vegetarian image
2020-03-14 INSTRUCTIONS: Preheat the oven to 375 degrees F. Line an 8-inch square rimmed baking pan with unbleached parchment paper, leaving an overhang of 2-inch “wings” on two opposite sides of the pan. To make the …
From jazzyvegetarian.com

JAZZY VEGETARIAN'S FOUR-INGREDIENT APRICOT BARS - FRAN …
jazzy-vegetarians-four-ingredient-apricot-bars-fran image
2018-03-07 Spread the apricot preserves over the dough in an even layer. Top with the remaining dough, patting it down gently into an even layer. Bake for 22 to 25 minutes, or until the edges are golden. Put the pan on a wire rack and let …
From francostigan.com

LEMON-RASPBERRY SWIRL CHEEZE-CAKE (DAIRY-FREE VEGAN CHEESECAKE)
2020-02-07 Combine using a dough blender until the mixture resembles wet sand. Evenly press the mixture into the prepared pan, using the bottom of a measuring cup to flatten the crust into …
From theveganatlas.com

VEGAN FOR EVERYONE: 160 FAMILY FRIENDLY RECIPES WITH A DELICIOUS ...
Vegan for Everyone: 160 Family Friendly Recipes with a Delicious, Modern Twist eBook : Theodore, Laura, Hever MS, Julieanna: Amazon.ca: Kindle Store
From amazon.ca

JAZZY VEGETARIAN'S FOUR-INGREDIENT APRICOT BARS - FRAN COSTIGAN
Aug 10, 2018 - These tasty Four-Ingredient Apricot Bars from Jazzy Vegetarian’s Deliciously Vegan by Laura Theodore are easy to make, while being easy on the wallet. Aug 10, 2018 - …
From pinterest.com

COOKIES BARS DAIRY-FREE RECIPES BY CHEF FRAN COSTIGAN
2018-03-07 Jazzy Vegetarian’s Four-Ingredient Apricot Bars. These tasty Four-Ingredient Apricot Bars from Jazzy Vegetarian’s Deliciously Vegan by Laura Theodore are easy to …
From francostigan.com

VEGAN DEEP DARK TRUFFLE CHOCOLATE PUDDING - THE VEGAN ATLAS
2020-03-02 Drain the cashews and rinse thoroughly in cold water. Put the drained cashews, maple syrup, 1/4 cup water and vanilla in a blender container. Blend for 30 seconds, or until …
From theveganatlas.com

THESE EASY 5-INGREDIENT #VEGAN APRICOT... - JAZZY VEGETARIAN
See more of Jazzy Vegetarian on Facebook. Log In. or
From facebook.com

AWARD WINNING APRICOT BARS RECIPES
Steps: Preheat oven to 350°F. In a large bowl, cream butter and sugar until light and fluffy. Beat in egg and vanilla. In a small bowl, whisk flour and baking powder; gradually add to creamed …
From findrecipes.info

10 RECIPES FROM 5-INGREDIENT VEGAN, FROM SOUP TO DESSERT - THE …
2020-03-19 Peanut Satay Tofu Triangles. Dianne Wenz of Dianne’s Vegan Kitchen presents one of my personal favorites. She says, “This Peanut Satay Tofu Triangles recipe is super …
From theveganatlas.com

LAURA THEODORE ARCHIVES - FRAN COSTIGAN
2018-03-07 These tasty Four-Ingredient Apricot Bars from Jazzy Vegetarian’s Deliciously Vegan by Laura Theodore are easy to make and easy on the wallet! The sweetness comes …
From francostigan.com

LAURA THEODORE’S 5-INGREDIENT VEGAN APRICOT BARS - THE …
Apr 18, 2019 - These tasty 5-ingredient vegan apricot bars are easy to make, while also being easy on the wallet. Delicious with coffee or tea, any time of day! Apr 18, 2019 - These tasty 5 …
From pinterest.com

LAURA THEODORE'S FOUR-INGREDIENT APRICOT BARS - CHIC …
Jul 16, 2018 - These tasty apricot bars are easy to make, while being easy on the wallet. Sweetness comes from apricot preserves, and rolled oats provide a crunch. Sweetness …
From pinterest.co.uk

LAURA THEODORE'S FOUR-INGREDIENT APRICOT BARS - CHIC …
Jul 23, 2018 - These tasty apricot bars are easy to make, while being easy on the wallet. Sweetness comes from apricot preserves, and rolled oats provide a crunch. Sweetness …
From pinterest.co.uk

VEGAN APRICOT OATMEAL BARS - DAMNDELICIOU.COM
1.5 cups gluten-free rolled oats ¾ cup almonds ½ cup chopped dried apricots ½ cup pistachios, shelled 1/3 cup walnuts 1/3 cup pumpkin seeds ¼ cup sunflower seeds 1/3 cup maple syrup 1 …
From damndeliciou.com

LAURA THEODORE, AUTHOR AT THE VEGAN ATLAS
Greek-ish Pizza (Spinach Olive Pizza with Vegan “Feta”) Quick Stuffed Portobello Mushrooms. Laura Theodore’s 5-Ingredient Vegan Apricot Bars
From theveganatlas.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spicy Tex-Mex Chicken Cobbler_image Spicy Tex Mex Chicken Cobbler

Sauteed Zucchini with Feta_image Sauteed Zucchini with Feta

Apple Gorgonzola Salad With Balsamic Vinaigrette_image Apple Gorgonzola Salad With Balsamic Vinaigrette

~ Hot Dog Sauce ~ Cassie's_image ~ Hot Dog Sauce ~ Cassie's

Broccolini With Hard-Boiled Egg_image Broccolini With Hard Boiled Egg

Oven Fried Chicken_image Oven Fried Chicken

Grilled Mexican Chicken Thighs_image Grilled Mexican Chicken Thighs

MOZZARELLA, HAM, AND BASIL PANINI_image MOZZARELLA, HAM, AND BASIL PANINI

Fennel-and-Apple-Crusted Pork Loin_image Fennel and Apple Crusted Pork Loin

THE BEST CHICKEN STOCK_image THE BEST CHICKEN STOCK

POT ROAST WITH ORANGE AND DATES_image POT ROAST WITH ORANGE AND DATES

Cream of Almond Soup_image Cream of Almond Soup

PAD KAPROW_image PAD KAPROW

Chicken Vegetable Soup with Herbs Recipe - (4.2/5)_image Chicken Vegetable Soup with Herbs Recipe (4.2/5)

Sweet-n-Hot Beer Bratwurst Skillet_image Sweet n Hot Beer Bratwurst Skillet

Sausage & Pepper Baked Ziti_image Sausage & Pepper Baked Ziti

Dr. Bird Cake_image Dr. Bird Cake

Sausage Worms_image Sausage Worms

Shoepeg Corn Salad_image Shoepeg Corn Salad

Asian Pork Burger_image Asian Pork Burger

Related Search

Bachelor Buttons Cookies

Bakedsalmoninfoil

Bbq Rib Eye You Won't Believe It!

Black Bean Fritters

Buttermilk Panna Cotta With Rhubarb Strawberry Jelly

Cranberry Texas Red Grapefruit Relish

Creole Caesar Salad

Emeril's Bourbon Mashed Sweet Potatoes And Caramelized Onions

Peaches Supreme